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Although previous studies have established a link between daily gratitude and daily well-being, little is known about whether resilience and social support play the mediating role in the predictive effect of daily gratitude on daily well-being. To better understand how gratitude is linked to well-being, the present study adopted a daily diary method to explore the mediating roles. A sample of 153 undergraduates (Mage = 20.27 years, SDage = 1.83 years) completed the daily questionnaire once a day for 21 consecutive days. Multilevel within-subject mediation analyses indicated that daily resilience and daily social support mediated the relationship between daily gratitude and daily well-being. These findings are in line with the broaden-and-build theory, emphasizing the significant mediating roles of resilience and social support in the gratitude – well-being link at the within-person level. [ABSTRACT FROM AUTHOR]

Preceding research has demonstrated the positive relation between gratitude and well-being at the trait level, but less is known about the day-to-day association between them. This study investigated the within-person associations of gratitude with hedonic and eudaimonic well-being using a daily diary design. A sample of 363 young adults (M = 19.77, SD = 1.84) finished an online questionnaire once a day for 14 consecutive days. The results indicated that gratitude was positively related to hedonic and eudaimonic well-being on the same day, and gratitude positively predicted next-day hedonic and eudaimonic well-being, but not vice versa. We also found the reciprocal relation between the cognitive component of daily hedonic well-being (i.e., life satisfaction) and daily gratitude measured by the Gratitude Questionnaire. Moreover, these cross-lagged relations were not moderated by trait gratitude. These results provide supportive and convincing evidence for the positive effect of gratitude at the state level. [ABSTRACT FROM AUTHOR]