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1. Effects of nutrient timing following resistance‐exercise on changes in body composition in post‐menopausal women participating in weight loss program

Author

Chris Rasmussen, Mike Greenwood, Kyle Levers, Jonathan M. Oliver, Andrew R. Jagim, Jeffrey D. Hart, K Horrell, M Perez, M Cho, Mike Byrd, Brittany Sanchez, D Khanna, Kevin L. Shimkus, Elfego Galvan, B Lockard, Steven E. Riechman, YP Jung, M Koozechian, W Gapinski, James D. Fluckey, Richard B. Kreider, Sunday Simbo, Ryan Dalton, T Leopold, C Baetge, and B Bessire

Subjects
Nutrient, Animal science, business.industry, Genetics, Resistance training, Medicine, Composition (visual arts), Post menopausal, Weight Loss Program, business, Molecular Biology, Biochemistry, Biotechnology
Abstract

21 sedentary women (59.8±5 yr, 43.7±3% body fat, 31.0±3 kg/m2) followed Curves Complete® energy-restricted diet (30% C, 45% P, and 25% F) while participating in a circuit resistance-training (3 d/w...

Published
2013
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