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Background: Most specific rugby movements require an efficient stretch-shortening cycle (SSC). Reactive strength index (RSI) and leg stiffness have been considered a reliable measure of SSC capability and an indicator of ACL injury risk. The aim of this study was to assess and compare absolute leg stiffness (ALS) and RSI in amateur female rugby players from different countries. Methods: Players of three female rugby teams participated in the study: the female Czech team, the junior female Czech team, and the female university English team. Twenty repetitions of the submaximal bilateral hopping test were used for the calculation of ALS. RSI was obtained from 5 repetitions of the maximum hop test. Results: The values of the basic statistics were as follows: the female Czech team (median, mean ± SD): ALS, 25.3 kN·m-1, 25.4 ± 3.6 kN·m-1; RSI, 0.53, 0.60 ± 0.24; the junior female Czech team (median, mean ± SD): ALS, 22.7 kN·m-1, 23.1 ± 4.6 kN·m-1; RSI, 0.37, 0.42 ± 0.19, and the female university English team (median, mean ± SD): ALS, 22.7 kN·m-1, 24.0 ± 3.5 kN·m-1; RSI, 0.61, 0.59 ± 0.20. Only a between-group comparison of RSI of the female Czech team and the junior female Czech team (p = 0.04, r = 0.37, medium effect) showed significant differences. Conclusion: No significant differences between groups were found, except for Czech teams of different ages in RSI. The lower values of ALS and RSI compared to other studies can potentially be associated with a higher risk of ACL injury. [ABSTRACT FROM AUTHOR]

PURPOSE This study sought to analyze the velocity and asymmetry between bilateral lower extremity mechanics according to the load during walking. METHODS A total of 14 adults with right leg dominance participated in this study (Male=7, Female=7). We respectively applied 30% of body weight load carriage on the subjects. Gait characteristics were analyzed with 3-dimensional cinematography and ground reaction force (GRF) system consisted of a center of gravity (COG) velocity, center of pressure (COP) area, leg stiffness, and GRF components. RESULTS Change in velocity of the maximum-minimum COG showed statistically significant in the main effect of load. The 1st anterior-posterior GRF (braking force) and vertical GRF were statistically significant in the main effects of load and bilateral lower limbs. The 2nd anterior-posterior GRF (propulsive force) was statistically significant in the main effect of load. COP area and leg stiffness exhibited statistically significant differences in the main effects of load and bilateral lower limbs. Interaction was observed in the vertical GRF, COP area. Furthermore , one-way variance analysis revealed load main effect had a greater influence on the increase in the magnitude of the vertical GRF and COP area than the asymmetry of bilateral lower limbs. CONCLUSIONS This study revealed the differences in asymmetry between the dominant and non-dominant lower limbs according to the load during walking. These findings may explain the differences shock attenuation and stress mechanisms between the bilateral lower limbs.

PURPOSE This study aimed to investigate the effect of an ankle strap on kinetic variables of the lower limb during forward jump landing. METHODS Twelve healthy adult men (mean age, 23.58±2.22 years; mean height, 177.83±5.37 cm; mean weight, 75.00±7.72 kg) participated. The participants stood barefoot on both legs at a horizontal distance of 40% of their body height from the center of the force plate, then jumped forward and landed on the force plate with their dominant or non-dominant leg over a 30-cm hurdle while wearing or not wearing an ankle strap. Joint angle, peak vertical force, loading rate, and leg stiffness were calculated. Paired t-test and repeated-measures two-way analysis of variance with Bonferroni’s post hoc tests were used to compare the characteristics of both lower limbs and the effect of wearing an ankle strap. The significance level was α < .05 RESULTS Our results showed significant differences in kinematic variables between the dominant and non-dominant legs without the ankle strap. With the ankle strap, the inversion angles at the ankle joints of both lower extremities were significantly decreased, and an interaction effect between both legs and the ankle strap occurred in the internal rotation angle of the ankle joint. Kinetic variables did not differ significantly. CONCLUSIONS The ankle strap did not completely compensate for ankle instability in the non-dominant leg, but it significantly reduced the angle of internal rotation at the ankle joint. Thus, we recommend that correct wearing of the ankle strap in sports since it reduces the possibility of lateral ankle sprains to some extent.

In reviewing the literature, it was decided to conduct this study due to the lack of studies investigating the influence of leg stiffness on performance parameters such as reactive agility, jumping power and speed in gymnasts. The aim of this study is to investigate the effects of gymnasts' leg stiffness on performance parameters such as reactive agility, jump and speed. For this purpose, 65 gymnastics athletes aged 12-22 years were included in the study. The drop jump test (with Optojump measuring device) was used to evaluate the jump, and the vertical jump test (Optojump measuring device) for the evaluation of leg stiffness, while the 20m sprint test (with Witty measuring device) was made for speed evaluation. The measurements of reactive agility were performed with the SpeedCourt™. As a result of our study, we found a moderate positive correlation between the leg stiffness values and the reactive strength index (RSI) values obtained from the gymnastics athletes' jump tests. In addition, we found a negative relationship at a low level between speed and agility with leg stiffness values. It can be concluded that increasing gymnasts' leg stiffness contributes positively to jumping power, speed and reactive agility. In this case, it is recommended to include plyometric exercises in the training programs to improve the leg stiffness of trampoline gymnasts, rhythmic gymnasts and artistic gymnasts who focus on jumping.

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Soccer players with chronic ankle instability (CAI) may stabilize their supporting leg by the proximal joint to compensate for the ankle instability during kicking motion. This study aimed to investigate the characteristics of leg and joint stiffness of the supporting leg during side-foot kicking in soccer players with CAI. Twenty-four male collegiate-level soccer players with and without CAI participated in this study. The kinematic and kinetic data were obtained using a three-dimensional motion analysis system. Leg stiffness and joint (hip, knee, and ankle) stiffness in the sagittal and frontal planes were calculated and analyzed. The results clarified that soccer players with CAI (0.106 ± 0.053 Nm/°) had greater knee stiffness in knee adduction during the kicking cycle compared to those without CAI (0.066 ± 0.030 Nm/°; p = 0.046), whereas no characteristic differences were observed in knee stiffness in knee flexion and hip and ankle stiffness (p > 0.05). Knee stiffness is believed to occur to compensate for ankle joint instability in the supporting leg. Therefore, adjusting knee stiffness to accommodate ankle joint instability is crucial for maintaining kicking performance. Based on results of this study, it may be important to consider training and exercises focused on joint coordination to improve knee stiffness in soccer players with CAI. [ABSTRACT FROM AUTHOR]

Leg properties have been involved in the broad study of human walking from mechanical energy to motion prediction of robotics. However, the variable leg elasticities and their functions during gait have not been fully explored. This study presented that the fundamental leg properties during human walking comprise axial stiffness, rest leg length, tangential stiffness and force-free leg angles. We measured the axial force-leg length and tangential force-leg angle data in eight participants (mean ± s.d. age 24.6 ± 3.0 years, mass 68.2 ± 6.8 kg, height 177.5 ± 5.2 cm) at three self-selected walking speeds (slow: 1.25 ± 0.22, normal: 1.48 ± 0.28, fast: 1.75 ± 0.32 m/s) on two different contact conditions (fixed and moving). After obtaining these gait measurements, we extracted the linear and nonlinear leg elasticities during human walking by using a minimum root-mean-square fitting. We found that the axial stiffness of nonlinear elasticity (fixed condition: 7.1-8.0, moving condition: 21.3-22.6) is higher than that of the linear elasticity (fixed condition: 5.0-5.7, moving condition: 15.2-16.5). The tangential stiffness behaves different during four stance phases of gait, with the highest (linear: 2.52-3.72, nonlinear: 1.71-2.01, in moving condition) occurred at early stance and second highest at late stance, followed by two stiffnesses in mid-stance. For both linearity and nonlinearity, the axial stiffness and rest length are independent of walking speeds in both contact conditions, while the tangential stiffness and contact angles are independent of walking speeds only in moving condition. Regardless of walking speed, elasticity and contact condition, the force-free contact angle at mid-stance is maintained at average of 82.2 °. This paper first demonstrates the mechanical walking leg property from both axial and tangential aspects. The findings provide insight into the fundamental properties including linearity and nonlinearity of human leg during locomotion for stability analysis and precise motion prediction of robotics and rehabilitation exoskeletons.

Leg properties have been involved in the broad study of human walking from mechanical energy to motion prediction of robotics. However, the variable leg elasticities and their functions during gait have not been fully explored. This study presented that the fundamental leg properties during human walking comprise axial stiffness, rest leg length, tangential stiffness and force-free leg angles. We measured the axial force-leg length and tangential force-leg angle data in eight participants (mean ± s.d. age 24.6 ± 3.0 years, mass 68.2 ± 6.8 kg, height 177.5 ± 5.2 cm) at three self-selected walking speeds (slow: 1.25 ± 0.22, normal: 1.48 ± 0.28, fast: 1.75 ± 0.32 m/s) on two different contact conditions (fixed and moving). After obtaining these gait measurements, we extracted the linear and nonlinear leg elasticities during human walking by using a minimum root-mean-square fitting. We found that the axial stiffness of nonlinear elasticity (fixed condition: 7.1-8.0, moving condition: 21.3-22.6) is higher than that of the linear elasticity (fixed condition: 5.0-5.7, moving condition: 15.2-16.5). The tangential stiffness behaves different during four stance phases of gait, with the highest (linear: 2.52-3.72, nonlinear: 1.71-2.01, in moving condition) occurred at early stance and second highest at late stance, followed by two stiffnesses in mid-stance. For both linearity and nonlinearity, the axial stiffness and rest length are independent of walking speeds in both contact conditions, while the tangential stiffness and contact angles are independent of walking speeds only in moving condition. Regardless of walking speed, elasticity and contact condition, the force-free contact angle at mid-stance is maintained at average of 82.2 °. This paper first demonstrates the mechanical walking leg property from both axial and tangential aspects. The findings provide insight into the fundamental properties including linearity and nonlinearity of human leg during locomotion for stability analysis and precise motion prediction of robotics and rehabilitation exoskeletons. [ABSTRACT FROM AUTHOR]

Typically, animal locomotion studies involve consecutive strides, which are frequently assumed to be independent with parameters that do not vary across strides. This assumption is often not tested. However, failing in particular to account for dependence across strides may cause an incorrect estimate of the uncertainty of the measurements and thereby lead to either missing (overestimating variance) or over-evaluating (underestimating variance) biological signals. In turn, this impacts replicability of the results because variability is accounted for differently across experiments. In this paper, we analyse the changes of a couple of measures of human leg stiffness across strides during running experiments, using a publicly available dataset. A major finding of this analysis is that the time series of these measurements of stiffness show autocorrelation even at large lags and so there is dependence between individual strides, even when separated by many intervening strides. Our results question the practice in biomechanics research of using each stride as an independent observation or of sub-selecting strides at small lags. Following the outcome of our analysis, we strongly recommend caution in doing so without first confirming the independence of the measurements across strides and without confirming that sub-selection does not produce spurious results.

Soccer players with chronic ankle instability (CAI) may stabilize their supporting leg by the proximal joint to compensate for the ankle instability during kicking motion. This study aimed to investigate the characteristics of leg and joint stiffness of the supporting leg during side-foot kicking in soccer players with CAI. Twenty-four male collegiate-level soccer players with and without CAI participated in this study. The kinematic and kinetic data were obtained using a three-dimensional motion analysis system. Leg stiffness and joint (hip, knee, and ankle) stiffness in the sagittal and frontal planes were calculated and analyzed. The results clarified that soccer players with CAI (0.106 ± 0.053 Nm/°) had greater knee stiffness in knee adduction during the kicking cycle compared to those without CAI (0.066 ± 0.030 Nm/°; p = 0.046), whereas no characteristic differences were observed in knee stiffness in knee flexion and hip and ankle stiffness (p > 0.05). Knee stiffness is believed to occur to compensate for ankle joint instability in the supporting leg. Therefore, adjusting knee stiffness to accommodate ankle joint instability is crucial for maintaining kicking performance. Based on results of this study, it may be important to consider training and exercises focused on joint coordination to improve knee stiffness in soccer players with CAI.

Background: Lower extremity stiffness simulates the response of the lower extremity to landing in running. However, its relationship with running economy (RE) remains unclear. This study aims to explore the relationship between lower extremity stiffness and RE. Methods: This study utilized articles from the Web of Science, PubMed, and Scopus discussing the relationships between RE and indicators of lower extremity stiffness, namely vertical stiffness, leg stiffness, and joint stiffness. Methodological quality was assessed using the Joanna Australian Centre for Evidence-Based Care (JBI). Pearson correlation coefficients were utilized to summarize effect sizes, and meta-regression analysis was used to assess the extent of this association between speed and participant level. Result: In total, thirteen studies involving 272 runners met the inclusion criteria and were included in this review. The quality of the thirteen studies ranged from moderate to high. The meta-analysis results showed a negative correlation between vertical stiffness (r = −0.520, 95% CI, −0.635 to −0.384, p < 0.001) and leg stiffness (r = −0.568, 95% CI, −0.723 to −0.357, p < 0.001) and RE. Additional, there was a small negative correlation between knee stiffness and RE (r = −0.290, 95% CI, −0.508 to −0.037, p = 0.025). Meta-regression results showed that the extent to which leg stiffness was negatively correlated with RE was influenced by speed (coefficient = −0.409, p = 0.020, r 2 = 0.79) and participant maximal oxygen uptake (coefficient = −0.068, p = 0.010, r 2 = 0.92). Conclusion: The results of this study suggest that vertical, leg and knee stiffness were negatively correlated with RE. In addition, maximum oxygen uptake and speed will determine whether the runner can take full advantage of leg stiffness to minimize energy expenditure. [ABSTRACT FROM AUTHOR]

Leg stiffness is considered a prevalent parameter used in data analysis of leg locomotion during different gaits, such as walking, running, and hopping. Quantification of the change in support leg stiffness during stair ascent and descent will enhance our understanding of complex stair climbing gait dynamics. The purpose of this study is to investigate a methodology to estimate leg stiffness during stair climbing and subdivide the stair climbing gait cycle. Leg stiffness was determined as the ratio of changes in ground reaction force in the direction of the support leg ${F}_{l}$ (leg force) to the respective changes in length ${L}_{l}$ during the entire stance phase. Eight subjects ascended and descended an instrumented staircase at different cadences. In this study, the changes of leg force and length (force–length curve) are described as the leg stiffness curve, the slope of which represents the normalized stiffness during stair climbing. The stair ascent and descent gait cycles were subdivided based on the negative and positive work fluctuations of the center-of-mass (CoM) work rate curve and the characteristics of leg stiffness. We found that the leg stiffness curve consists of several segments in which the force–length relationship was similarly linear and the stiffness value was relatively constant; the phase divided by the leg stiffness curve corresponds to the phase divided by the CoM work rate curve. The results of this study may guide biomimetic control strategies for a wearable lower-extremity robot for the entire stance phase during stair climbing.

Duty factor (DF) and step frequency (SF) were previously defined as the key running pattern determinants. Hence, this study aimed to investigate the association of DF and SF on 1) the vertical and fore-aft ground reaction force signals using statistical parametric mapping; 2) the force related variables (peaks, loading rates, impulses); and 3) the spring-mass characteristics of the lower limb, assessed by computing the force-length relationship and leg stiffness, for treadmill runs at several endurance running speeds. One hundred and fifteen runners ran at 9, 11, and 13 km/h. Force data (1000 Hz) and whole-body three-dimensional kinematics (200 Hz) were acquired by an instrumented treadmill and optoelectronic system, respectively. Both lower DF and SF led to larger vertical and fore-aft ground reaction force fluctuations, but to a lower extent for SF than for DF. Besides, the linearity of the force-length relationship during the leg compression decreased with increasing DF or with decreasing SF but did not change during the leg decompression. These findings showed that the lower the DF and the higher the SF, the more the runner relies on the optimization of the spring-mass model, whereas the higher the DF and the lower the SF, the more the runner promotes forward propulsion.

The lower–extremity system acts like a spring in the running stance phase. Vertical stiffness ( K v e r t ) and leg stiffness ( K l e g ) reflect the whole–body center of mass (COM) and leg–spring system loading and response in running, while joint stiffness ( K j o i n t ) represents joint–level dynamic loading and response. This study aimed to investigate whether K j o i n t is associated with K v e r t and K l e g across different running speeds. Twenty healthy subjects were recruited into a treadmill running study (1.8 to 3.8 m/s, with 0.4 m/s intervals). We found that K j o i n t accounted for 38.4% of the variance in K v e r t (p = 0.046) and 42.4% of the variance in K l e g (p = 0.028) at 1.8 m/s; K j o i n t also accounted for 49.8% of the variance in K v e r t (p = 0.014) and 79.3% of the variance in K l e g (p < 0.0001) at 2.2 m/s. K k n e e had the strongest unique association with K v e r t and K l e g at 1.8 and 2.2 m/s. K j o i n t was associated with K l e g at a wider range of speeds. These findings built a connection between joint stiffness and limb stiffness within a certain range of running speeds. K k n e e may need to be considered as an important factor in future limb stiffness optimization and general running performance enhancement. [ABSTRACT FROM AUTHOR]

English Premier League soccer players run at multiple speeds throughout a game. The aim of this study was to assess how well the duty factor, a dimensionless ratio based on temporal variables, described running styles in professional soccer players. A total of 25 players ran on an instrumented treadmill at 12, 16, and 20 km/h. Spatiotemporal and ground reaction force data were recorded for 30 s at each speed; video data (500 Hz) were collected to determine footstrike patterns. In addition to correlation analysis amongst the 25 players, two groups (both N = 9) of high and low duty factors were compared. The duty factor was negatively correlated with peak vertical force, center of mass (CM) vertical displacement, and leg stiffness (kleg) at all speeds (r ≥ −0.51, p ≤ 0.009). The low duty factor group had shorter contact times, longer flight times, higher peak vertical forces, greater CM vertical displacement, and higher kleg (p < 0.01). Among the high DF group players, eight were rearfoot strikers at all speeds, compared with three in the low group. The duty factor is an effective measure for categorizing soccer players as being on a continuum from terrestrial (high duty factor) to aerial (low duty factor) running styles, which we metaphorically refer to as “grizzlies” and “gazelles,” respectively. Because the duty factor distinguishes running style, there are implications for the training regimens of grizzlies and gazelles in soccer, and exercises to improve performance should be developed based on the biomechanical advantages of each spontaneous running style.

Leg stiffness is considered a prevalent parameter used in data analysis of leg locomotion during different gaits, such as walking, running, and hopping. Quantification of the change in support leg stiffness during stair ascent and descent will enhance our understanding of complex stair climbing gait dynamics. The purpose of this study is to investigate a methodology to estimate leg stiffness during stair climbing and subdivide the stair climbing gait cycle. Leg stiffness was determined as the ratio of changes in ground reaction force in the direction of the support leg ${F}_{l}$ (leg force) to the respective changes in length ${L}_{l}$ during the entire stance phase. Eight subjects ascended and descended an instrumented staircase at different cadences. In this study, the changes of leg force and length (force–length curve) are described as the leg stiffness curve, the slope of which represents the normalized stiffness during stair climbing. The stair ascent and descent gait cycles were subdivided based on the negative and positive work fluctuations of the center-of-mass (CoM) work rate curve and the characteristics of leg stiffness. We found that the leg stiffness curve consists of several segments in which the force–length relationship was similarly linear and the stiffness value was relatively constant; the phase divided by the leg stiffness curve corresponds to the phase divided by the CoM work rate curve. The results of this study may guide biomimetic control strategies for a wearable lower-extremity robot for the entire stance phase during stair climbing. [ABSTRACT FROM AUTHOR]

The spring-loaded inverted pendulum (SLIP) model has been proven successfully applied to implement spring-like walking for biped robots. This work presents a compliant leg configuration that can meet the requirements of the SLIP model. The leg is characterized by the fact that most of the mass is concentrated in the hip, and the leg is spring-like and light in weight. Numerical models were introduced to analyze the stiffness of the leg, and its dynamic characteristics with the mass of the leg being taken into account. Using the proposed model, the analysis on the stiffness showed that the leg could be taken as a variable stiffness spring with respect to the length of the leg, the longer the leg, the greater the stiffness. In addition to this, it suggested that the mass of the leg should be maintained below one-tenth of the mass concentrated in the hip to perform spring-like walking. Experiments regarding the stiffness and dynamic characteristics showed a good agreement with the simulation results, thus verifying the presented leg configuration and the numerical models. Afterwards, experiments were conducted on vertical jumps of the leg, demonstrating the feasibility of the leg to perform the biped’s spring-like walking, regardless of being at a certain speed, or at varying speeds. [ABSTRACT FROM AUTHOR]

Post-activation potentiation has proven to be an effective strategy to enhance performance for many tasks, but little research has been conducted specifically concerning endurance sport performance. This study examined whether 5-km run performance could be improved by completing pre-run strides while wearing a 6.8 kg weighted compression garment (LOAD). A counter-balanced crossover field study design was incorporated with NCAA Division I Cross Country runners (n = 10) during coach-led, official team pre-season “speed day” practices. On Monday of Week 1, testing participants completed a course preview run and strategy session with their coach as they would do in preparation for a meet. The following two Mondays, participants completed the 5-km run as quickly as possible while blinded to pace. The team’s habitual warmup routine was used, which included a 3.22-km run followed by a series of dynamic warm-up movements before four, 80-m strides were completed with LOAD or without load (CON). Average wet-bulb globe temperature for both sessions was 22.3 °C. CON did not differ (p>0.05) from LOAD in split times for kilometres 0.00-1.61 (339±13 vs 341±13 s), 1.61-3.22 (312±15 vs 312±16 s), 3.22-4.83 (339±21 vs 338±22 s), or the 0.17 km distance kick at the end of the run (71±16 vs 69±14 s). Overall time was also not improved for LOAD (1060±49 s) versus CON (1062±55 s). The ~10% body mass LOAD warm-up strategy failed to improve early, mid-, or finishing kick performance in a 5-km time-trial with well-trained runners.

Background: Basketball players are among the players with a great risk of anterior cruciate ligament injury due to the high-intensity manoeuvres which have been identified as very common factors preceding this injury. Objective: This study aimed to assess differences in leg stiffness and reactive strength throughout a competitive season in youth basketball players and to assess the effect of age and performance level on these variables. Methods: The research study involved a total of 48 male basketball players from the age group U14 and U16 played the first and second highest league in Czech Republic. Reactive strength index (RSI) and leg stiffness were measured at the beginning of the season, mid-season, and at the end of the season. Analysis of Variance for repeated measures was used to identify the influence of age, season phases, and levels of performance to monitored variables. Results: The results showed significant changes among season phases in RSI (F = 4.48, p = .014) and relative leg stiffness (F = 7.17, p = .002) in observed players, however significantly higher values at the end of the season than at its beginning were found in RSI only (p = .014). Differences between subgroups with different levels of performance were not significant in both categories as well as age differences. Conclusions: The current study did not point-out to significant changes among season phases in reactive strength and leg stiffness in adolescent basketball players. The study did not confirm that reactive strength and leg stiffness is gradually improving during adolescence and suggestion that level of performance positively influences reactive strength and leg stiffness was confirmed only in the case of reactive strength.

Abstract The current research of quadruped robot focuses on the quadruped robot with spine motion. Contact time is a very important part of system performance. However, the mechanism of spine motion about contact time has not been clearly elucidated. In this paper, the effect of spine motion on contact time is studied deeply from dynamic view. Firstly, a simplified model of the quadruped robot with spine joint is set up, its dynamic equations are derivated, and a method that can generate passive periodic locomotion is proposed. Secondly, according to the vertical spring oscillator model, the two-dimension planar locomotion of the simplified model is regarded as a special vibration in the vertical direction, and the approximate formula of calculating contact time is obtained. Finally, the approximate formula of calculating contact time is verified by the simulation results of passive periodic locomotion, and the effect of spine motion on contact time is deeply discussed based on the approximate formula of calculating contact time. The discussion proves that spine motion indeed has little effect on contact time, but spine motion can slightly reduce body pith movement and regulate the leg stiffness in leg contact phase. This research proposes an effective research method which can be used to study the motion mechanism of the quadruped robot with spine motion, and the mechanism of spine motion about contact time is clearly elucidated which is helpful to set the parameters of mechanical structure and study control algorithm about the quadruped robot with spine motion.

Featured Application: Tendon release surgery (TRS) improved the control of total leg stiffness-sharing between the lower limbs and the bilateral symmetry in leg stiffness in children with diplegic CP, suggesting that an analysis of the symmetry in bilateral leg stiffness and stiffness-sharing will be useful for a more complete gait assessment in such patient group. Impaired motor control and musculotendon tightness in the lower extremities are characteristic features of patients with diplegic cerebral palsy (CP). Tendon release surgery (TRS) helps improve joint and leg stiffness, but the effects of TRS on inter-limb coordination in terms of the total leg stiffness, and the bilateral symmetry in leg stiffness during gait, remain unknown. Ten children with spastic diplegic CP scheduled for TRS and ten healthy controls participated in this study. The inter-limb sharing of total leg stiffness during double-limb support phase and bilateral leg stiffness symmetry during stance phase of gait were calculated using the kinematic and ground reaction force data measured by a motion analysis system. Before TRS, the patients with diplegic CP walked with a decreased share of total leg stiffness during weight-acceptance (p < 0.05) and with increased bilateral leg stiffness asymmetry during single-limb support and weight-transfer during gait (p < 0.05) when compared to healthy controls. After TRS, the bilateral leg stiffness asymmetry was significantly reduced in the CP group, especially in the terminal stance phase, with inter-limb sharing of total leg stiffness becoming similar to that in controls (p > 0.05). The surgery seemed to improve the lower limb control and increased the bilateral limb symmetry during gait. [ABSTRACT FROM AUTHOR]

Background: The spring-like behavior of the leg and the joints of the lower body during running are thought to influence a wide range of physiologic and mechanical phenomena, including susceptibility to overuse injury. If leg and joint stiffness are associated with running-related injuries, altering joint or leg stiffness may be a useful avenue for injury rehabilitation and injury prevention programs. Purpose: To test the associations between running-related injury and leg stiffness, knee stiffness, and ankle stiffness in a prospective study of recreational runners. Study Design: Cohort study; Level of evidence, 2. Methods: A total of 49 healthy recreational runners took part in a year-long study. Participants completed a 3-dimensional kinematic and kinetic biomechanical assessment at baseline and reported training volume and injury status in a weekly survey during the follow-up period. Relationships between stiffness and injury were assessed at the level of individual legs (n = 98) using spline terms in Cox proportional hazards models. Results: During follow-up, 23 participants (29 legs) sustained injury. The median time to injury was 27 weeks (53.27 hours of training). Relative injury rate as a function of knee stiffness displayed a weak and nonsignificant U -shaped curve (P =.187-.661); ankle and leg stiffness displayed no discernable associations with relative injury rate (leg stiffness, P =.215-.605; ankle stiffness, P =.419-.712). Conclusion: Leg and joint stiffness may not be important factors in the development of running-related injuries. Moderate changes in leg and joint stiffness are unlikely to substantially alter injury risk. [ABSTRACT FROM AUTHOR]

Background: Assessment of asymmetries in dynamic postural stability and lower extremities kinetics during landing technique are considered factors for injury prevention and achieve optimal athletic performance. Nevertheless, the relationship between these factors has not been established. This study aimed to investigate the effects of leg length asymmetry on dynamic stability and leg stiffness upon initial contact with the ground after vertical landing. Methods: Twenty healthy adult men landed on the ground from a height of 30 cm; we measured leg length, leg stiffness, lateral pelvic tilt angle, peak vertical force (PVF), the loading rate, dynamic postural stability index (DPSI), and the correlations among these variables. Results: At initial contact, the right leg was significantly longer and showed greater lateral pelvic tilt than the left leg. These characteristics increased the loading rate at the time of PVF on the right leg, which in turn affected leg stiffness and pelvic tilt. The DPSI was also decreased for the right leg compared with the left leg. In the correlation analysis, we observed strong, positive correlations and high explanatory power for PVF, the loading rate, vertical stability index, and DPSI, with r ≥0.822 and R2 ≥57%. Conclusions: The identified associations support the validity of the result, showing that the right leg failed in its rapid stabilization strategy. The leg length asymmetry is suspected to affect asymmetrical impact patterns, DPSI, and leg stiffness. Given the number of individuals with leg-length inequalities who play sports relying on jumping and landing patterns, reducing the rate of injury possibly incurred.

This study explored the impact of two differing warm-up protocols (involving either resistance exercises or plyometric exercises) on running economy (RE) in healthy recreationally active participants. Twelve healthy university students [three males, nine females, age 20 ± 2 years, maximal oxygen uptake (38.4 ± 6.4 ml min–1 kg–1)] who performed less than 5 h per week of endurance exercise volunteered to participant in this study. All participants completed three different warm-up protocols (control, plyometric, and resistance warm-up) in a counterbalanced crossover design with trials separated by 48 h, using a Latin-square arrangement. Dependent variables measured in this study were RE at four running velocities (7, 8, 9, and 10 km h–1), maximal oxygen uptake; heart rate; respiratory exchange rate; expired ventilation; perceived race readiness; rating of perceived exertion, time to exhaustion and leg stiffness. The primary finding of this study was that the plyometric warm-up improved RE compared to the control warm-up (6.2% at 7 km h–1, ES = 0.355, 9.1% at 8 km h–1, ES = 0.513, 4.5% at 9 km h–1, ES = 0.346, and 4.4% at 10 km h–1, ES = 0.463). There was no statistically significant difference in VO2 between control and resistance warm-up conditions at any velocity. There were also no statistically significant differences between conditions in other metabolic and pulmonary gas exchange variables; time to exhaustion; perceived race readiness and maximal oxygen uptake. However, leg stiffness increased by 20% (P = 0.039, ES = 0.90) following the plyometric warm-up and was correlated with the improved RE at a velocity of 8 km h–1 (r = 0.475, P = 0.041). No significant differences in RE were found between the control and resistance warm-up protocols. In comparison with the control warm-up protocol, an acute plyometric warm-up protocol can improve RE in healthy adults.

Post-activation potentiation has proven to be an effective strategy to enhance performance for many tasks, but little research has been conducted specifically concerning endurance sport performance. This study examined whether 5-km run performance could be improved by completing pre-run strides while wearing a 6.8 kg weighted compression garment (LOAD). A counter-balanced crossover field study design was incorporated with NCAA Division I Cross Country runners (n = 10) during coach-led, official team pre-season "speed day" practices. On Monday of Week 1, testing participants completed a course preview run and strategy session with their coach as they would do in preparation for a meet. The following two Mondays, participants completed the 5-km run as quickly as possible while blinded to pace. The team's habitual warmup routine was used, which included a 3.22-km run followed by a series of dynamic warm-up movements before four, 80-m strides were completed with LOAD or without load (CON). Average wet-bulb globe temperature for both sessions was 22.3 °C. CON did not differ (p>0.05) from LOAD in split times for kilometres 0.00-1.61 (339±13 vs 341±13 s), 1.61-3.22 (312±15 vs 312±16 s), 3.22-4.83 (339±21 vs 338±22 s), or the 0.17 km distance kick at the end of the run (71±16 vs 69±14 s). Overall time was also not improved for LOAD (1060±49 s) versus CON (1062±55 s). The ~10% body mass LOAD warm-up strategy failed to improve early, mid-, or finishing kick performance in a 5-km time-trial with well-trained runners. [ABSTRACT FROM AUTHOR]

The aims of the present study are to: (1) determine within- and between-session reliability of multiple metrics obtained during the triple hop test; and (2) determine any systematic bias in both the test and inter-limb asymmetry scores for these metrics. Thirteen male young American football athletes performed three trials of a triple hop test on each leg on two separate occasions. In addition to the total distance hopped, manual detection of touch down and toe-off were calculated via video analysis, enabling flight time (for each hop), ground contact time (GCT), reactive strength index (RSI), and leg stiffness (between hops) to be calculated. Results showed all coefficient of variation (CV) values were ≤ 10.67% and intraclass correlation coefficients (ICC) ranged from moderate to excellent (0.53–0.95) in both test sessions. Intrarater reliability showed excellent reliability for all metrics (CV ≤ 3.60%, ICC ≥ 0.97). No systematic bias was evident between test sessions for raw test scores (g = −0.34 to 0.32) or the magnitude of asymmetry (g = −0.19 to 0.43). However, ‘real’ changes in asymmetry (i.e., greater than the CV in session 1) were evident on an individual level for all metrics. For the direction of asymmetry, kappa coefficients revealed poor-to-fair levels of agreement between test sessions for all metrics (K = −0.10 to 0.39), with the exception of the first hop (K = 0.69). These data show that, given the inherent limitations of distance jumped in the triple hop test, practitioners can confidently gather a range of reliable data when computed manually, provided sufficient test familiarization is conducted. In addition, although the magnitude of asymmetry appears to show only small changes between test sessions, limb dominance does appear to fluctuate between test sessions, highlighting the value of also monitoring the direction of the imbalance.

Impaired motor control and musculotendon tightness in the lower extremities are characteristic features of patients with diplegic cerebral palsy (CP). Tendon release surgery (TRS) helps improve joint and leg stiffness, but the effects of TRS on inter-limb coordination in terms of the total leg stiffness, and the bilateral symmetry in leg stiffness during gait, remain unknown. Ten children with spastic diplegic CP scheduled for TRS and ten healthy controls participated in this study. The inter-limb sharing of total leg stiffness during double-limb support phase and bilateral leg stiffness symmetry during stance phase of gait were calculated using the kinematic and ground reaction force data measured by a motion analysis system. Before TRS, the patients with diplegic CP walked with a decreased share of total leg stiffness during weight-acceptance (p < 0.05) and with increased bilateral leg stiffness asymmetry during single-limb support and weight-transfer during gait (p < 0.05) when compared to healthy controls. After TRS, the bilateral leg stiffness asymmetry was significantly reduced in the CP group, especially in the terminal stance phase, with inter-limb sharing of total leg stiffness becoming similar to that in controls (p > 0.05). The surgery seemed to improve the lower limb control and increased the bilateral limb symmetry during gait.

The purpose of this study was to compare the effects of intermittent sprint training and plyometric training on endurance running performance. Fourteen moderately trained male endurance runners were allocated into either the intermittent sprint training group (n = 7) or the plyometric training group (n = 7). The preliminary tests required subjects to perform a treadmill graded exercise test, a countermovement jump test for peak power measurement, and a 10-km time trial. Training included 12 sessions of either intermittent sprint or plyometric training carried out twice per week. On completion of the intervention, post-tests were conducted. Both groups showed significant reduction in weekly training mileage from pre-intervention during the intervention period. There were significant improvements in the 10-km time trial performance and peak power. There was also significant improvement in relative peak power for both groups. The 10-km time trial performance and relative peak power showed a moderate inverse correlation. These findings showed that both intermittent sprint and plyometric training resulted in improved 10-km running performance despite reduction in training mileage. The improvement in running performance was accompanied by an improvement in peak power and showed an inverse relationship with relative peak power. [ABSTRACT FROM AUTHOR]

Background: Basketball players are among the players with a great risk of anterior cruciate ligament injury due to the high-intensity manoeuvres which have been identified as very common factors preceding this injury. Objective: This study aimed to assess differences in leg stiffness and reactive strength throughout a competitive season in youth basketball players and to assess the effect of age and performance level on these variables. Methods: The research study involved a total of 48 male basketball players from the age group U14 and U16 played the first and second highest league in Czech Republic. Reactive strength index (RSI) and leg stiffness were measured at the beginning of the season, mid-season, and at the end of the season. Analysis of Variance for repeated measures was used to identify the influence of age, season phases, and levels of performance to monitored variables. Results: The results showed significant changes among season phases in RSI (F = 4.48, p = .014) and relative leg stiffness (F = 7.17, p = .002) in observed players, however significantly higher values at the end of the season than at its beginning were found in RSI only (p = .014). Differences between subgroups with different levels of performance were not significant in both categories as well as age differences. Conclusions: The current study did not point-out to significant changes among season phases in reactive strength and leg stiffness in adolescent basketball players. The study did not confirm that reactive strength and leg stiffness is gradually improving during adolescence and suggestion that level of performance positively influences reactive strength and leg stiffness was confirmed only in the case of reactive strength. [ABSTRACT FROM AUTHOR]

Introduction: The effect of shoe insoles with different characteristics and in different running speeds on lower-limb stiffness is still ‎controversial. The aim of this study was to investigate the effect of two types of insoles (soft and semi-rigid) in two ‎different running speeds on leg stiffness during stance phase of running among active men.‎ Materials and Methods: ‎15 male students without any background of lower extremity injury were selected. Subjects were asked to run with ‎two controlled velocities of 3.0 ± 0.2 and 5.0 ± 0.1 m/s in control and insole conditions (soft and semi-rigid) on a ‎force plate, placed on the middle of 15-meter runway. The cinematics and cinetics of motion were measured and ‎calculated using 5 video cameras and one force plate. The leg stiffness was achieved via dividing the vertical ‎ground reaction force by leg compression. Two-factor repeated measures ANOVA was used to test the hypothesis at ‎the significance level of P £ 0.050.‎ Results: There was a significant difference between the two types of insoles on leg stiffness. In fact, semi-rigid insole significantly increased leg stiffness (P < 0.001). However, this discrepancy was not related to the running speed (P = 0.999). In addition, there was no significant difference between the two different speeds on leg stiffness (P = 0.632). Conclusion: It seems that the increase in shoe insole stiffness may increase the leg stiffness. Furthermore, the effect of insole ‎stiffness is not related to the running speed, and leg stiffness will remains constant in low to medium running speeds.‎

This study assessed the Stryd running power meter validity at sub-maximal speeds (8 to 19 km/h). Six recreational runners performed an incremental indoor running test. Power output (PO), ground contact time (GCT) and leg spring stiffness (LSS) were compared to reference measures recorded by portable metabolic analyser, force platforms and motion capture system. A Bayesian framework was conducted for systems validity and comparisons. We observed strong and positive linear relationships between Stryd PO and oxygen consumption ( R 2 = 0.82 , B F 10 > 100 ), and between Stryd PO and external mechanical power ( R 2 = 0.88 , B F 10 > 100 ). Stryd power meter underestimated PO ( B F 10 > 100 ) whereas GCT and LSS values did not show any significant differences with the reference measures ( B F 10 = 0.008 , B F 10 = 0.007 , respectively). We conclude that the Stryd power meter provides valid measures of GCT and LSS but underestimates the absolute values of PO.

A previous study reported that habitually barefoot Kenyan distance runners tend to use a mid-foot strike or a forefoot-heel strike (FHS). Current findings indicate FHS helps enhance Kenyans’ running performance. However, no study has investigated how FHS modulates leg stiffness (kleg) and altered running velocity with changes in kleg. Because vertical displacement of the centre of mass and kleg during hopping are applicable to the running process, this study investigated how FHS affects kleg and hopping frequency (fhopping) during hopping. Subjects hopped at 2.2 Hz with normal hopping (NH-2.2Hz) and at a comfortable frequency with FHS (FHS-CF). According to each subject’s comfortable frequency at FHS-CF, they were divided into higher (HG, 2.49 ± 0.11 Hz) and lower (LG, 2.16 ± 0.19 Hz) groups. With FHS-CF, the flight duration in HG was significantly shorter than that in LG. kleg in HG was greater than that in LG. Negative work in the first half of the stance phase and positive work in the second half of the stance phase at all three joints were smaller in HG than in LG. The touchdown angle was larger and angular displacements at the joints were smaller in HG than in LG. The findings indicate that when hoppers used FHS, they increased their preferred fhopping by stiffening their leg joints during the stance phase and jumping with a lower height than in normal hopping; additionally, it is important to increase the touchdown joint angle for a stiffened joint.

Reductions in muscular power output and performance during multi-joint motor tasks with aging have often been associated with muscle weakness. This study aimed to examine if matching younger and middle-aged adults for triceps surae (TS) muscle strength and tendon stiffness eliminates age-related differences in muscular power production during drop jump. The maximal ankle plantar flexion moment and gastrocnemius medialis tendon stiffness of 29 middle-aged (40–67 years) and 26 younger (18–30 years) healthy physically active male adults were assessed during isometric voluntary ankle plantar flexion contractions using simultaneous dynamometry and ultrasonography. The elongation of the tendon during the loading phase was assessed by digitizing the myotendinous junction of the gastrocnemius medialis muscle. Eight younger (23 ± 3 years) and eight middle-aged (54 ± 7 years) adults from the larger subject pool were matched for TS muscle strength and tendon stiffness (plantar flexion moment young: 3.1 ± 0.4 Nm/kg; middle-aged: 3.2 ± 0.5 Nm/kg; tendon stiffness: 553 ± 97 vs. 572 ± 100 N/mm) and then performed series of drop jumps from different box heights (13, 23, 33, and 39 cm) onto a force plate (sampling frequency 1000 Hz). The matched young and middle-aged adults showed similar drop jump heights for all conditions (from lowest to highest box height: 18.0 ± 3.7 vs. 19.7 ± 4.8 cm; 22.6 ± 4.2 vs. 22.9 ± 4.9 cm; 24.8 ± 3.8 vs. 23.5 ± 4.9 cm; 25.2 ± 6.2 vs. 22.7 ± 5.0 cm). However, middle-aged adults showed longer ground contact times (on average 36%), lower vertical ground reaction forces (36%) and hence lower average mechanical power (from lowest to highest box height: 2266 ± 563 vs. 1498 ± 545 W; 3563 ± 774 vs. 2222 ± 320 W; 4360 ± 658 vs. 2475 ± 528 W; 5008 ± 919 vs. 3034 ± 435 W) independent of box height. Further, leg stiffness was lower (48%) in middle-aged compared to younger adults for all jumping conditions and we found significant correlations between average mechanical power and leg stiffness (0.70 ≤ r ≤ 0.83; p < 0.01). Thus, while jumping performance appears to be unaffected when leg extensor muscle strength and tendon stiffness are maintained, the reduced muscular power output during lower limb multi-joint tasks seen with aging may be due to age-related changes in motor task execution strategy rather than due to muscle weakness.

The aim of this study was to analyse the effects of age and gender (and their interaction) on a stretch shortening cycle solicited during a hopping task. For this aim, 147 girls and 148 boys aged 11 to 20 years, who were enrolled in middle school or secondary school with no experience in sport activity, or training less than three times per week, performed 3x5 hops in place. Leg-stiffness, jump-height and reactive-strength indices were assessed using an accelerometer (Myotest). The participants were selected in order to form five age groups: 11 12, 13-14, 15-16, 17-18 and 19-20 years. Regression analysis between force and centre of mass displacement revealed spring-mass behavior for all groups (r2=73-89), meaning that beginning at the age of 11 years, children are able to perform complex inter-muscular coordination of the lower limbs, revealing efficient neural control early in childhood. Leg stiffness increased from 24.7 ± 10.6 kN • m-1 at 11-12 years to 44.1 ± 14 kN • m-1 in boys, with a small increase until 16 years (+17%) and a large increase between 17 and 20 years (+32.7%). In girls, leg stiffness increased from 26.6 ± 9 kN • m-1 at 11-12 years to 39.4 ± 10.9 kN • m-1 at 19-20 years, with a curious decrease in leg stiffness at 17-18 years, probably due to an increase in the percentage of fat at this age (25%). While no gender effect was found, the reactive-strength index revealed that, from 15-16 years onward, boys were better able to produce high levels of force in a shorter time than girls. The age of 15-16 years is a threshold of maturity and gender differentiation, where the boys investigated are more efficient in the stretch shortening cycle.

Purpose: Core stability and leg stiffness are two determinant mechanisms in athletic performance and risk injury. This study aimed to investigate the gender differences and relationship of these two factors in athletes. Methods: In this cross-sectional study, core stability and leg stiffness of 12 male and 12 female Iranian squash players at national level were examined utilizing McGill’s test (including flexor, extensor, left side bridge and right side bridge tests) and hopping test at 2.2 Hz. Total core stability was calculated by integrating its 4 parts and their ratios which were considered as balance criteria of core stability. Leg stiffness was normalized to body mass. Independent t test and Pearson correlation test were performed to investigate the research purposes. All statistical analyses were done using SPSS 16.0. Results: The core stability in two groups had no significant difference. However, the female group had more unbalanced core stability than male group. Leg stiffness was higher in male group than the female group but this difference disappeared after normalizing body mass. The significant correlation between core stability and leg stiffness was explored (r=0.46, P=0.02). Conclusion: Although the female participants of the study achieved the same scores as males, their unbalanced core and possible adopted strategy to compensate their less stiff structures, may expose them to greater injury risk. These results are noteworthy for designing training programs and choosing proper movement strategies. The significant, but weak correlation between variables indicates the power transmitting role of core musculature in leg stiffness regulation during hopping that should be considered.

Objective: A better understanding of the role of muscle fatigue in lower limb stiffness during performance will provide a strong foundation for the development of optimal training intervention programs. This study aimed to investigate the effect of fatigue on ankle and knee joints and leg stiffness during a 30-scontinuous vertical jump test. Methods: Fifteen female volleyball players without history of lower extremity injuries were selected in this study. They performed a 30 seconds vertical jump test and kinetics and kinematics data were measured using a force plate and two video cameras, respectively. Lower limb, stiffness before and after fatigue (first 10 percent of the jump, 10% percent of the end jump) were compared using a paired samples t-test analysis. The amount of relationship between the height of the jump and leg, ankle and knee joints stiffness were measured by the use of Pearson test (P

Macaques trained to perform bipedally use grounded running, skipping and aerial running, but avoid walking. The preference for grounded running across a wide range of speeds is substantially different from the locomotion habits observed in humans, which may be the result of differences in leg compliance. In the present study, based on kinematic and dynamic observations of three individuals crossing an experimental track, we investigated global leg properties such as leg stiffness and viscous damping during grounded and aerial running. We found that, in macaques, similar to human and bird bipedal locomotion, the vector of the ground reaction force is directed from the center of pressure (COP) to a virtual pivot point above the center of mass (COM). The visco-elastic leg properties differ for the virtual leg (COM-COP) and the effective leg (hip-COP) because of the position of the anatomical hip with respect to the COM. The effective leg shows damping in the axial direction and positive work in the tangential component. Damping does not prevent the exploration of oscillatory modes. Grounded running is preferred to walking because of leg compliance. The transition from grounded to aerial running is not accompanied by a discontinuous change. With respect to dynamic properties, macaques seem to be well placed between bipedal specialists (humans and birds). We speculate that the losses induced in the effective leg by hip placement and slightly pronograde posture may not pay off by facilitating stabilization, making bipedal locomotion expensive and insecure for macaques. [ABSTRACT FROM AUTHOR]

The aim of this study was to examine the acute effects of soccer specific fatigue on muscular and neuromuscular function in male youth soccer players. Elite soccer players (n = 20; age 15.7 ± 0.5 y; body height 177.75 ± 6.61 cm; body mass 67.28 ± 8.29 kg) were measured before and after soccer specific exercise (SAFT90). The reactive strength index (RSI) was determined by a drop jump test, leg stiffness (LS) by a 20 sub-maximal two-legged hopping test, and a functional hamstring to quadriceps strength ratio from isokinetic concentric and eccentric strength of the dominant and non-dominant leg (measured at angular velocities of 1.05 rad · s−1 and 3.14 rad · s−1). Metabolic response to the SAFT90 was determined by blood lactate and perceived exertion was assessed by the Borg scale. After simulated match play, a significant decrease in absolute LS (t = 4.411; p < 0.001; ω2 = 0.48) and relative LS (t = 4.326; p < 0.001; ω2 = 0.49) was observed and the RSI increased significantly (t = 3.806; p = 0.001; ω2 = 0.40). A reduction in LS found after the SAFT90 indicates possible reduction in dynamic knee stabilization. However, if we consider the changes in other observed variables, the present study did not clearly confirm that fatigue induced by a soccer specific protocol increased the risk of ACL and hamstring injury. This may be attributed to the simulated rather than actual match play used in the present study. [ABSTRACT FROM AUTHOR]

Introduction: The aim of this study was to determine whether calf compression sleeves (CS) affects physiological and biomechanical parameters, exercise performance, and perceived sensations of muscle fatigue, pain and soreness during prolonged (~2 h 30 min) outdoor trail running.Methods: Fourteen healthy trained males took part in a randomized, cross-over study consisting in two identical 24-km trail running sessions (each including one bout of running at constant rate on moderately flat terrain, and one period of all-out running on hilly terrain) wearing either degressive CS (23 ± 2 mmHg) or control sleeves (CON, 6 on a 10-cm scale) with no difference between conditions. However, Achilles tendon pain was significantly lower after the trial in CS than CON (p < 0.05).Discussion: Calf compression did not modify muscle oxygenation during ~2 h 30 of trail running but significantly changed running biomechanics and lower limb muscle functional capabilities toward a more dynamic behavior compared to control session. However, wearing compression sleeves did not affect performance and exercise-induced DOMS, while it minimized Achilles tendon pain immediately after running.

The validity of an accelerometric system (Myotest©) for assessing vertical jump height, vertical force and power, leg stiffness and reactivity index was examined. 20 healthy males performed 3ד5 hops in place”, 3ד1 squat jump” and 3× “1 countermovement jump” during 2 test-retest sessions. The variables were simultaneously assessed using an accelerometer and a force platform at a frequency of 0.5 and 1 kHz, respectively. Both reliability and validity of the accelerometric system were studied. No significant differences between test and retest data were found (p

Experienced runners appear to naturally select a stride length which is optimal for minimizing oxygen uptake. However, whether this ability is naturally built into the human body or whether it is learned through experience has not been previously tested. This study investigated whether inexperienced runners are as capable as experienced runners of self-optimizing stride length to minimize oxygen uptake. Thirty-three subjects (nineteen experienced and fourteen inexperienced) ran for twenty-minutes while preferred and economical stride lengths were measured. A t-test checked for differences between the experienced and inexperienced groups in the percent increase of oxygen uptake due to not running at the most economical stride length. No difference was found between groups with the increase in oxygen uptake due to not being optimized (p=0.47). The average percent increase in oxygen uptake above the most economical for inexperienced and experienced runners was 1.8% and 1.2% respectively. We concluded that inexperienced and experienced runners are equally capable of matching preferred stride length to economical stride length, thus athletes and coaches do not need to alter runner's stride length when economy is the main concern. [ABSTRACT FROM AUTHOR]

Introduction: The aim of this study was to determine whether calf compression sleeves (CS) affects physiological and biomechanical parameters, exercise performance, and perceived sensations of muscle fatigue, pain and soreness during prolonged (~2 h 30 min) outdoor trail running. Methods: Fourteen healthy trained males took part in a randomized, cross-over study consisting in two identical 24-km trail running sessions (each including one bout of running at constant rate on moderately flat terrain, and one period of all-out running on hilly terrain) wearing either degressive CS (23 ± 2 mmHg) or control sleeves (CON, <4 mmHg). Running time, heart rate and muscle oxygenation of the medial gastrocnemius muscle (measured using portable near-infrared spectroscopy) were monitored continuously. Muscle functional capabilities (power, stiffness) were determined using 20 s of maximal hopping before and after both sessions. Running biomechanics (kinematics, vertical and leg stiffness) were determined at 12 km h-1 at the beginning, during, and at the end of both sessions. Exercise-induced Achilles tendon pain and delayed onset calf muscles soreness (DOMS) were assessed using visual analog scales. Results: Muscle oxygenation increased significantly in CS compared to CON at baseline and immediately after exercise (p < 0.05), without any difference in deoxygenation kinetics during the run, and without any significant change in run times. Wearing CS was associated with (i) higher aerial time and leg stiffness in running at constant rate, (ii) with lower ground contact time, higher leg stiffness, and higher vertical stiffness in all-out running, and (iii) with lower ground contact time in hopping. Significant DOMS were induced in both CS and CON (>6 on a 10-cm scale) with no difference between conditions. However, Achilles tendon pain was significantly lower after the trial in CS than CON (p < 0.05). Discussion: Calf compression did not modify muscle oxygenation during ~2 h 30 of trail running but significantly changed running biomechanics and lower limb muscle functional capabilities toward a more dynamic behavior compared to control session. However, wearing compression sleeves did not affect performance and exercise-induced DOMS, while it minimized Achilles tendon pain immediately after running. [ABSTRACT FROM AUTHOR]

Typically, animal locomotion studies involve consecutive strides, which are frequently assumed to be independent with parameters that do not vary across strides. This assumption is often not tested. However, failing in particular to account for dependence across strides may cause an incorrect estimate of the uncertainty of the measurements and thereby lead to either missing (overestimating variance) or over-evaluating (underestimating variance) biological signals. In turn, this impacts replicability of the results because variability is accounted for differently across experiments. In this paper, we analyse the changes of a couple of measures of human leg stiffness across strides during running experiments, using a publicly available dataset. A major finding of this analysis is that the time series of these measurements of stiffness show autocorrelation even at large lags and so there is dependence between individual strides, even when separated by many intervening strides. Our results question the practice in biomechanics research of using each stride as an independent observation or of sub-selecting strides at small lags. Following the outcome of our analysis, we strongly recommend caution in doing so without first confirming the independence of the measurements across strides and without confirming that sub-selection does not produce spurious results., Competing Interests: We declare we have no competing interests., (© 2023 The Authors.)