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Background. Prevalence of obesity is increasing throughout the world at an alarming rate. Appropriate perception of one’s own body weight is important for improved weight control behavior. This study was conducted to determine the prevalence of overweight and obesity and assess perception of body weight among middle aged adults in Dar es Salaam, Tanzania. Methods. Structured questionnaire was used to collect sociodemographic and lifestyle information including perception about body weight. Anthropometric measurements were taken by a trained person following standard procedures. Results. Prevalence of obesity was 13% and 36% among men and women, respectively. There was significant gender difference in perception of body weight (12% and 25% of men and women perceived their body weight as overweight). Only 2% of women perceived themselves as obese whereas none of the men did so. Among overweight men, only 22% perceived themselves as overweight/obese compared to 38% of overweight women who perceived themselves as overweight/obese. Overall, majority of the participants (87%) were willing to lose weight. Conclusions. There is a great difference between perceived and actual body weight with men underestimating their body weight more than women. Educational programs regarding overweight and obesity and the associated health consequences are highly recommended in Tanzania.

Background Urban areas in Africa suffer a serious problem with dual burden of infectious diseases and emerging chronic diseases such as cardiovascular diseases (CVD) and diabetes which pose a serious threat to population health and health care resources. However in East Africa, there is limited literature in this research area. The objective of this study was to examine the prevalence of cardiovascular disease risk factors and their correlates among adults in Temeke, Dar es Salaam, Tanzania. Results of this study will help inform future research and potential preventive and therapeutic interventions against such chronic diseases. Methods The study design was a cross sectional epidemiological study. A total of 209 participants aged between 44 and 66 years were included in the study. A structured questionnaire was used to evaluate socioeconomic and lifestyle characteristics. Blood samples were collected and analyzed to measure lipid profile and fasting glucose levels. Cardiovascular risk factors were defined using World Health Organization criteria. Results The age-adjusted prevalence of obesity (BMI ≥ 30) was 13% and 35%, among men and women (p = 0.0003), respectively. The prevalence of abdominal obesity was 11% and 58% (p < 0.0001), and high WHR (men: >0.9, women: >0.85) was 51% and 73% (p = 0.002) for men and women respectively. Women had 4.3 times greater odds of obesity (95% CI: 1.9–10.1), 14.2–fold increased odds for abdominal adiposity (95% CI: 5.8–34.6), and 2.8 times greater odds of high waist-hip-ratio (95% CI: 1.4–5.7), compared to men. Women had more than three-fold greater odds of having metabolic syndrome (p = 0.001) compared to male counterparts, including abdominal obesity, low HDL-cholesterol, and high fasting blood glucose components. In contrast, female participants had 50% lower odds of having hypertension, compared to men (95%CI: 0.3–1.0). Among men, BMI and waist circumference were significantly correlated with blood pressure, triglycerides, total, LDL-, and HDL-cholesterol (BMI only), and fasting glucose; in contrast, only blood pressure was positively associated with BMI and waist circumference in women. Conclusion The prevalence of CVD risk factors was high in this population, particularly among women. Health promotion, primary prevention, and health screening strategies are needed to reduce the burden of cardiovascular disease in Tanzania.