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The objective was to assess how patellofemoral loads (joint force and stress) change while lunging with step length and step height variations. Sixteen participants performed a forward lunge using short and long steps at ground level and up to a 10-cm platform. Electromyography, ground reaction force, and 3D motion were captured, and patellofemoral loads were calculated as a function of knee angle. Repeated-measures 2-way analysis of variance (P < .05) was employed. Patellofemoral loads in the lead knee were greater with long step at the beginning of landing (10°-30° knee angle) and the end of pushoff (10°-40°) and greater with short step during the deep knee flexion portion of the lunge (50°-100°). Patellofemoral loads were greater at ground level than 10-cm platform during lunge descent (50°-100°) and lunge ascent (40°-70°). Patellofemoral loads generally increased as knee flexion increased and decreased as knee flexion decreased. To gradually increase patellofemoral loads, perform forward lunge in the following sequence: (1) minimal knee flexion (0°-30°), (2) moderate knee flexion (0°-60°), (3) long step and deep knee flexion (0°-100°) up to a 10-cm platform, and (4) long step and deep knee flexion (0°-100°) at ground level. [ABSTRACT FROM AUTHOR]

Background Forward and side lunge exercises strengthen hip and thigh musculature, enhance patellofemoral joint stability, and are commonly used during patellofemoral rehabilitation and training for sport. Hypothesis/Purpose The purpose was to quantify, via calculated estimates, patellofemoral force and stress between two lunge type variations (forward lunge versus side lunge) and between two step height variations (ground level versus 10 cm platform). The hypotheses were that patellofemoral force and stress would be greater at all knee angles performing the bodyweight side lunge compared to the bodyweight forward lunge, and greater when performing the forward and side lunge at ground level compared to up a 10cm platform. Study Design Controlled laboratory biomechanics repeated measures, counterbalanced design. Methods Sixteen participants performed a forward and side lunge at ground level and up a 10cm platform. Electromyographic, ground reaction force, and kinematic variables were collected and input into a biomechanical optimization model, and patellofemoral joint force and stress were calculated as a function of knee angle during the lunge descent and ascent and assessed with a repeated measures 2-way ANOVA (p<0.05). Results At 10° (p=0.003) knee angle (0° = full knee extension) during lunge descent and 10° and 30° (p<0.001) knee angles during lunge ascent patellofemoral joint force and stress were greater in forward lunge than side lunge. At 40°(p=0.005), 50°(p=0.002), 60°(p<0.001), 70°(p=0.006), 80°(p=0.005), 90°(p=0.002), and 100°(p<0.001) knee angles during lunge descent and 50°(p=0.002), 60°(p<0.001), 70°(p<0.001), 80°(p<0.001), and 90°(p<0.001) knee angles during lunge ascent patellofemoral joint force and stress were greater in side lunge than forward lunge. At 60°(p=0.009) knee angle during lunge descent and 40°(p=0.008), 50°(p=0.009), and 60°(p=0.007) knee angles during lunge ascent patellofemoral joint force and stress were greater lunging at ground level than up a 10cm platform. Conclusions Patellofemoral joint loading changed according to lunge type, step height, and knee angle. Patellofemoral compressive force and stress were greater while lunging at ground level compared to lunging up to a 10 cm platform between 40° - 60° knee angles, and greater while performing the side lunge compared to the forward lunge between 40° -100° knee angles. [ABSTRACT FROM AUTHOR]

This study was conducted to investigate whether adding mass to subjects' feet affects the preferred transition speed (PTS), and to ascertain whether selected swing phase variables (maximum ankle dorsiflexion angular velocity, angular acceleration, joint moment, and joint power) are determinants of the PTS, based upon four previously established criteria. After the PTS of 24 healthy active male subjects was found, using an incremental protocol in loaded (2 kg mass added to each shoe) and unloaded (shoes only) conditions, subjects walked at three speeds (60%, 80%, and 100% of PTS) and ran at one speed (100% of PTS) on a motor-driven treadmill while relevant data were collected. The PTS of the unloaded condition (2.03 ±0.12 m/s) was significantly greater (P < .05) than the PTS of the loaded condition (1.94 ± 0.13 m/s). Within both load conditions, all dependent variables increased significantly with walking speed, decreased significantly when gait changed to a run, and were assumed to provide the necessary input to signal a gait transition, fulfilling the requirements of the first three criteria, but only ankle angular velocity reached a critical level before the transition, satisfying all four criteria to be considered a determinant of the PTS. [ABSTRACT FROM AUTHOR]

A motion system collected 120-Hz data from 14 baseball adult hitters using normal and choke-up bat grips. Six swings were digitized for each hitter, and temporal and kinematic parameters were calculated. Compared with a normal grip, the choke-up grip resulted in 1) less time during stride phase and swing; 2) the upper torso more opened at lead foot contact; 3) the pelvis more closed and less bat linear velocity at bat-ball contact; 4) less range of motion of the upper torso and pelvis during swing; 5) greater elbow flexion at lead foot contact; and 6) greater peak right elbow extension angular velocity. The decreased time during the stride phase when using a choke-up grip implies that hitters quicken their stride when they choke up. Less swing time duration and less upper torso and pelvis rotation range of motion using the choke-up grip supports the belief of many coaches and players that using a choke-up grip results in a "quicker" swing. However, the belief that using a choke-up grip leads to a faster moving bat was not supported by the results of this study. [ABSTRACT FROM AUTHOR]

We propose that learning proper hitting kinematics should be encouraged at a young age during youth baseball because this may help reinforce proper hitting kinematics as a player progresses to higher levels of baseball in their adult years. To enhance our understanding between youth and adult baseball hitting, kinematic and temporal analyses of baseball hitting were evaluated with a high-speed motion analysis system between 12 skilled youth and 12 skilled adult baseball players. There were only a small number of temporal differences between youth and adult hitters, with adult hitters taking significantly greater time than youth hitters during the stride phase and during the swing. Compared with youth hitters, adult hitters a) had significantly greater (p < .01) lead knee flexion when the hands started to move forward; b) flexed the lead knee over a greater range of motion during the transition phase (31° versus 13°); c) extended the lead knee over a greater range of motion during the bat acceleration phase (59° versus 32°); d) maintained a more open pelvis position at lead foot off ground; and e) maintained a more open upper torso position when the hands started to move forward and a more closed upper torso position at bat-ball contact. Moreover, adult hitters had greater peak upper torso angular velocity (857°/s versus 717°/s), peak left elbow extension angular velocity (752°/s versus 598°/s), peak left knee extension angular velocity (386°/s versus 303°/s), and bat linear velocity at bat-ball contact (30 m/s versus 25 m/s). The numerous differences in kinematic and temporal parameters between youth and adult hitters suggest that hitting mechanics are different between these two groups. [ABSTRACT FROM AUTHOR]

The primary purpose of this project was to examine whether lower extremity joint kinetic factors are related to the walk-run gait transition during human locomotion. Following determination of the preferred transition speed (PTS), each of the 16 subjects walked down a 25-m runway, and over a floor-mounted force platform at five speeds (70, 80, 90, 100, and 110% of the PTS), and ran over the force platform at three speeds (80, 100, and 120% of the PTS) while being videotaped (240 Hz) from the right sagittal plane. Two-dimensional kinematic data were synchronized with ground reaction force data (960 Hz). After smoothing, ankle and knee joint moments and powers were calculated using standard inverse dynamics calculations. The maximum dorsiflexor moment was the only variable tested that increased as walking speed increased and then decreased when gait changed to a run at the PTS, meeting the criteria set to indicate that this variable influences the walk-run gait transition during human locomotion. This supports previous research suggesting that an important factor in changing gaits at the PTS is the prevention of undue stress in the dorsiflexor muscles. [ABSTRACT FROM AUTHOR]

Background: Prone, supine, and side position exercises are employed to enhance core stability.Hypothesis: Overall core muscle activity would be greater in prone position exercises compared with supine and side position exercises.Study Design: Controlled laboratory study.Methods: Eighteen men and women between 23 and 45 years of age served as subjects. Surface electrodes were positioned over the upper and lower rectus abdominis, external and internal obliques, rectus femoris, latissimus dorsi, and lumbar paraspinals. Electromyography data were collected during 5 repetitions of 10 exercises, then normalized by maximum voluntary isometric contractions (MVIC). Differences in muscle activity were assessed using 1-way repeated-measures analysis of variance, while t tests with a Bonferroni correction were employed to assess pairwise comparisons.Results: Upper and lower rectus abdominis activity was generally significantly greater in the crunch, bent-knee sit-up, and prone position exercises compared with side position exercises. External oblique activity was significantly greater in the prone on ball with right hip extension, side crunch on ball, and side bridge (plank) on toes compared with the prone and side bridge (plank) on knees, the crunch, or the bent-knee sit-up positions. Internal oblique activity was significantly greater in the prone bridge (plank) on ball and prone on ball with left and right hip extension compared with the side crunch on ball and prone and side bridge (plank) on knees positions. Lumbar paraspinal activity was significantly greater in the 3 side position exercises compared with all remaining exercises. Latissimus dorsi activity was significantly greater in the prone on ball with left and right hip extension and prone bridge (plank) on ball and on toes compared with the crunch, bent-knee sit-up, and prone and side bridge (plank) on knees positions. Rectus femoris activity was significantly greater in the prone on ball with left hip extension, bent-knee sit-up, or prone bridge (plank) on toes compared with the remaining exercises.Conclusion: Prone position exercises are good alternatives to supine position exercises for recruiting core musculature. Side position exercises are better for oblique and lumbar paraspinal recruitment.Clinical Relevance: Because high core muscle activity is associated with high spinal compressive loading, muscle activation patterns should be considered when prescribing trunk exercises to those in which high spinal compressive loading may be deleterious. [ABSTRACT FROM AUTHOR]

The article discusses a study of Swiss Ball and traditional exercises' ability to develop core muscle which is believed to be important in many functional and athletic activities. During the test, researchers recorded the data using Electromyographic (EMG) while 18 subjects performed five repetitions for each exercise. The study revealed that roll-out and pike which is under Swiss Ball exercise are the most effective method in muscle activation while the traditional crunch and bent-knee sit-up exercises generate the lowest score of muscle activity.

The article presents research on the patellofemoral joint. The stress created by both a long- and short-step forward lunge is examined. Such exercises are commonly performed during medical rehabilitation of knee injuries. Stress on the joint was found to increase as knee flexion increased. This suggests that long-step forward lunges possess greater therapeutic value.

The article compares the kinematics of kuzushi/tsukuri (KT) phases of the harai-goshi throw in judo under competitive and non-competitive conditions. A third degree black belt served as the tori, or thrower, while two black belts served as the uke, or faller, for both conditions. The tori created a larger peak center of mass for the uke, which showed greater throwing power in both conditions. The counterclockwise rotation of the tori's trunk created greater trunk rotation power.

The article presents a study which aims to find out whether the gait transitions during human locomotion occur abruptly, and if so, to determine the instant during a stride at which a transition occurs. The study concludes that gait transitions are initiated at about midstance of the transition stride. It revealed that gait transitions during human locomotion are not abrupt events.

Background and Purpose. Performing nontraditional abdominal exercises with devices such as abdominal straps, the Power Wheel, and the Ab Revolutionizer has been suggested as a way to activate abdominal and extraneous (nonabdominal) musculature as effectively as more traditional abdominal exercises, such as the crunch and bent-knee sit-up. The purpose of this study was to test the effectiveness of traditional and nontraditional abdominal exercises in activating abdominal and extraneous musculature. Subjects. Twenty-one men and women who were healthy and between 23 and 43 years of age were recruited for this study. Methods. Surface electromyography (EMG) was used to assess muscle activity from the upper and lower rectus abdominis, external and internal oblique, rectus femoris, latissimus dorsi, and lumbar paraspinal muscles while each exercise was performed. The EMG data were normalized to maximum voluntary muscle contractions. Differences in muscle activity were assessed by a 1-way, repeated-measures analysis of variance. Results. Upper and lower rectus abdominis, internal oblique, and latissimus dorsi muscle EMG activity were highest for the Power Wheel (pike, knee-up, and roll-out), hanging knee-up with straps, and reverse crunch inclined 30 degrees. External oblique muscle EMG activity was highest for the Power Wheel (pike, knee-up, and roll-out) and hanging knee-up with straps. Rectus femoris muscle EMG activity was highest for the Power Wheel (pike and knee-up), reverse crunch inclined 30 degrees, and bent-knee sit-up. Lumbar paraspinal muscle EMG activity was low and similar among exercises. Discussion and Conclusion. The Power Wheel (pike, knee-up, and roll-out), hanging knee-up with straps, and reverse crunch inclined 30 degrees not only were the most effective exercises in activating abdominal musculature but also were the most effective in activating extraneous musculature. The relatively high rectus femoris muscle activity obtained with the Power Wheel (pike and knee-up), reverse crunch inclined 30 degrees, and bent-knee sit-up may be problematic for some people with low back problems. [ABSTRACT FROM AUTHOR]

Twenty male judo players (10 black belt; 10 novice) executed the major outer leg reap, osoto-gari, with maximal effort. Each throw was recorded within the two-dimensional sagittal plane using a 60 Hz video camera. Kinematic data that best described the power of the 'tori's' (thrower's) sweeping leg and the velocity of the 'uke's' (recipient's) falling body were analysed using a Peak Performance Technologies Inc. Motus system. Data from black belt and novice groups were statistically analysed using a one-way MANOVA (p = .05). Statistical analysis found only two variables for the 'tori' (peak angular velocity of the trunk; TTRK, and peak angular velocity of the ankle; TANK) to be significantly different. Large TTRK values for the black belt group indicated a proficient ability to create large momentum on the upper body of the 'uke'. Significantly larger differences in trunk rotation velocities of the 'uke' by the black belt group reinforced this notion. These differences were attributed to good upper body to upper body contact or impact, which is considered an important aspect of the 'osoto-gari'. Significant differences in TANK values stressed the importance of executing plantar flexion near sweep contact. The results emphasised the importance of using the sweeping leg in a sequential kinetic link motion rather than as a single rigid segment. [ABSTRACT FROM AUTHOR]