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The purpose of this experiment was to learn whether low doses of caffeine have ergogenic, perceptual, and metabolic effects during cycling. To determine the effects of 1, 2, and 3 mg/kg caffeine on cycling performance, differentiated ratings of perceived exertion (D-RPE), quadriceps pain intensity, and metabolic responses to cycling exercise, 13 cyclists exercised on a stationary ergometer for 15 min at 80% VO2peak, then, after 4 min of active recovery, completed a 15-min performance ride 60 min after ingesting caffeine or placebo. Work done (kJ/kg) during the performance ride was used as a measure of performance. D-RPE, pain ratings, and expired-gas data were obtained every 3 min, and blood lactate concentrations were obtained at 15 and 30 min. Compared with placebo, caffeine doses of 2 and 3 mg/kg increased performance by 4% (95% CI: 1.0-6.8%, p = .02) and 3% (95% CI: -0.4% to 6.8%, p = .077), respectively. These effects were ergogenic, on average, but varied considerably in magnitude among individual cyclists. There were no effects of caffeine on D-RPE or pain throughout the cycling task. Selected metabolic variables were affected by caffeine, consistent with its known actions. The authors conclude that caffeine preparations of 2 and 3 mg/kg enhanced performance, but future work should aim to explain the considerable interindividual variability of the drug's ergogenic properties. [ABSTRACT FROM AUTHOR]

The use of unprocessed low-calcium wood ash as partial substitution of natural sand in manufacturing of concrete has been explored in the present study. X-ray diffraction (XRD) spectrum indicates the presence of amorphous as well as crystalline silica in unprocessed wood ash. The total composition of silica, alumina, and ferric of 92.93% qualifies the unprocessed wood ash to be used as pozzolanic material. Experimental tests were performed in laboratory for workability, strength, and durability properties of concrete incorporating 0, 5, 10, 15, and 20% wood ash as substitution of natural sand. It was observed that at a fixed water-cement ratio (w/c), the slump of concrete decreased on inclusion of unprocessed wood ash as partial substitution of natural sand. The compressive strength and splitting tensile strength of concrete mixtures made with unprocessed wood ash were lower than control concrete. The wood ash concrete mixtures, except the concrete mixture containing 5% unprocessed wood ash, displayed higher water absorption, sorptivity, and chloride-ion penetrability compared to control concrete. XRD analysis of powdered concrete specimens indicated no qualitative change in phase formation on incorporation of unprocessed wood ash. [ABSTRACT FROM AUTHOR]

Background: Spinal induced maternal hypotension is a common problem during cesarean delivery. Timing of infusion of crystalloid may be important because of its short stay in intravascular space. Aim: This study was conducted to compare effectiveness of preloading and co-loading with crystalloid in prevention of spinal anesthesia induced maternal hypotension during caesarean section. Material and Methods: In total 62 parturients were randomized to two groups. Preload group (Group P) received 15 ml/kg of Ringer Lactate solution over 20 min before giving low dose (2 ml, 0.5% hyperbaric Bupivacaine) spinal anesthesia and coload group (Group C) were given same volume of Ringer Lactate solution as fast as possible after CSF tapping and Bupivacaine injected. Non-invasive BP measurements were recorded. The incidence of hypotension and dose of inj. Mephentermine were checked. Blood pressure, heart rate, nausea and neonatal outcome were assessed. Results: The incidence of hypotension, blood pressure drop and dose of Mephentermine was lower in the coload group compared to the preload group (significant p<0.05). The incidence of nausea was also lower in the coload group. No significant differences in neonatal outcome. Conclusion: In case of using crystalloids (ringer lactate) for cesarean delivery, coload is more effective than preload for the prevention of maternal hypotension after spinal anesthesia for caesarean delivery. [ABSTRACT FROM AUTHOR]

Packed bed reactors are broadly used in industry and are under consideration for novel reactor concepts such as packed bed chemical looping reforming (PBCLR). Mass and heat transfer limitations in and around the particles in packed bed reactors strongly affect the behavior of these units. This study employs a multiscale modeling methodology to simulate a PBCLR reactor. Specifically, small-scale particle-resolved direct numerical simulation is utilized to improve large-scale mass transfer models for use in an industrial scale 1D model. Existing intra-particle mass transfer models perform well for simple first order reactions, but several model enhancements were required to model the more complex steam methane reforming reaction system. Three specific aspects required enhanced modeling: the generation of additional gas volume by the reforming reactions, the lack of clear reaction orders in the equilibrium reactions, and the diffusion of multiple reactant species into the particle. Large-scale simulations of the PBCLR reactor with the enhanced 1D model showed that the highly reactive Ni-based catalyst/oxygen carrier employed allows for the use of large particle sizes and high gas flowrates, offering potential for process intensification. [ABSTRACT FROM AUTHOR]

Very high-intensity, low-volume, sprint interval training (SIT) increases muscle oxidative capacity and may increase maximal oxygen uptake ([Formula: see text]), but whether circulatory function is improved, and whether SIT is feasible in overweight/obese women is unknown. To examine the effects of SIT on [Formula: see text] and circulatory function in sedentary, overweight/obese women. Twenty-eight women with BMI > 25 were randomly assigned to SIT or control (CON) groups. One week before pre-testing, subjects were familarized to [Formula: see text] testing and the workload that elicited 50% [Formula: see text] was calculated. Pre- and post-intervention, circulatory function was measured at 50% of the pre-intervention [Formula: see text], and a GXT was performed to determine [Formula: see text]. During the intervention, SIT training was given for 3 days/week for 4 weeks. Training consisted of 4-7, 30-s sprints on a stationary cycle (5% body mass as resistance) with 4 min active recovery between sprints. CON maintained baseline physical activity. Post-intervention, heart rate (HR) was significantly lower and stroke volume (SV) significantly higher in SIT (-8.1 and 11.4%, respectively; P < 0.05) during cycling at 50% [Formula: see text]; changes in CON were not significant (3 and -4%, respectively). Changes in cardiac output ([Formula: see text]) and arteriovenous oxygen content difference [(a - v)O(2) diff] were not significantly different for SIT or CON. The increase in [Formula: see text] by SIT was significantly greater than by CON (12 vs. -1%). Changes by SIT and CON in HR(max) (-1 vs. -1%) were not significantly different. Four weeks of SIT improve circulatory function during submaximal exercise and increases [Formula: see text] in sedentary, overweight/obese women. [ABSTRACT FROM AUTHOR]

Quercetin supplementation increases muscle oxidative capacity and endurance in mice, but its ergogenic effect in humans has not been established. Our study investigates the effects of short-duration chronic quercetin supplementation on muscle oxidative capacity; metabolic, perceptual, and neuromuscular determinants of performance in prolonged exercise; and cycling performance in untrained men. Using a double-blind, pretest-posttest control group design, 30 recreationally active, but not endurance-trained, young men were randomly assigned to quercetin and placebo groups. A noninvasive measure of muscle oxidative capacity (phosphocreatine recovery rate using magnetic resonance spectroscopy), peak oxygen uptake (Vo2peak), metabolic and perceptual responses to submaximal exercise, work performed on a 10-mm maximal-effort cycling test following the submaximal cycling, and voluntary and electrically evoked strength loss following cycling were measured before and after 7-16 days of supplementation with 1 g/day of quercetin in a sports hydration beverage or a placebo beverage. Pretreatment-to-posttreatment changes in phosphocreatine recovery time constant, Vo2peak. substrate utilization, and perception of effort during submaximal exercise, total work done during the 10-mm maximal effort cycling trial, and voluntary and electrically evoked strength loss were not significantly different (P > 0.05) in the quercetin and placebo groups. Short duration, chronic dietary quercetin supplementation in untrained men does not improve muscle oxidative capacity; metabolic, neuromuscular and perceptual determinants of performance in prolonged exercise; or cycling performance. The null findings indicate that metabolic and physical performance consequences of quercetin supplementation observed in mice should not be generalized to humans. [ABSTRACT FROM AUTHOR]

The purpose of this study is to determine whether moderate-intensity resistance exercise (MOD) lowers postprandial lipemia (PPL) as much as high-intensity resistance exercise (HI) of equal work. Ten healthy men performed three trials, each conducted over 2 days. On day 1 of each treatment, they either did not exercise (CON), performed 3 sets of 16 repetitions of 10 exercises at 50% of 8 repetitions maximum (MOD), or performed 3 sets of 8 repetitions of 10 exercises at 100% of 8 repetitions maximum (HI). On the morning of day 2 at 15.5 h postexercise, participants ate a high-fat meal. Venous blood samples were collected, and metabolic rate was measured at rest and 3 h postprandial. HI reduced fasting triglyceride (TG) and TG area under the curve (AUC) (36%, P = 0.011 and 35%, P = 0.014) compared with CON. MOD tended to reduce fasting TG and TG AUC (21%, P = 0.054 and 26%, P = 0.052) compared with CON, but MOD and HI did not differ in fasting TG or TG AUC. Incremental TO AUC did not differ among treatments. MOD and HI did not change resting metabolic rate. HI increased fat oxidation at rest (21%, P = 0.021) and at 3 h postprandial (39%, P = 0.009) relative to CON. MOD tended to increase fat oxidation at rest (18%, P = 0.060) relative to CON. Fat oxidation and metabolic rate did not differ in MOD and HI. MOD and HI increased the fasting quantitative insulin-sensitivity check index (4%, P = 0.001 and P = 0.004) relative to CON. As MOD and HI resulted in similar reductions in PPL and increases in fat oxidation, resistance exercise intensity does not influence PPL. [ABSTRACT FROM AUTHOR]

Particle-resolved direct numerical simulation (PR-DNS) is known to provide an accurate detailed insight into the local flow phenomena in static particle arrays. Most PR-DNS studies in literature do not account for reactions taking place inside the porous particles. In this study, PR-DNS is performed for catalytic reactions inside the particles using the multifluid approach where all heat and mass transfer phenomena are directly resolved both inside and outside the particles. These simulation results are then used to verify existing 1D model closures from literature over a number of different reaction parameters including different reaction orders, multiple reactions and reactants, interacting reactions, and reactions involving gas volume generation/consumption inside the particle. Results clearly showed that several modifications to existing 1D model closures are required to reproduce PR-DNS results. The resulting enhanced 1D model was then used to accurately simulate steam methane reforming, which includes all of the aforementioned reaction complexities. The effect of multiple reactants was found to be the most influential in this case. [ABSTRACT FROM AUTHOR]