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Research on climate-driven variability in the water and energy sectors is required to drive adaptative policies to climate change and boost cross-sectorial synergies. This study addresses the role of the North Atlantic Oscillation (NAO) and East Atlantic pattern (EA) on the water-energy nexus in southern Portugal (Algarve region) from the point of view of water demand, instead of the usual point of view of hydropower production. Water at surface reservoirs and aquifers and solar and wind energy potentials (SP and WP, respectively) do not share the same dominant variability scales, but their interrelationships have implications for leveraging the use of renewable energy in the water sector, particularly through water pumping efficiency gains. Water availability is dominated by interannual fluctuations (70% of the total variance), whereas SP and WP are characterized by seasonal variability scales (98% and 41% of the total variance, respectively). At interannual scales NAO is the main driver of low-frequency variability governing cycles in the 6–8 -year band, whereas fluctuations in the 2–4 -year band are mainly associated with EA. Coupling or synchronizations between opposite phases of NAO and EA correspond to extremes in water availability. Minimum water levels in the summer and during droughts, corresponding to maximum energy demand in the water sector, are clearly connected to synchronized positive NAO and negative EA phases in the preceding winter. Recent advances in the seasonal and long-term predictability of NAO and EA climate patterns can help to improve drought resilience and groundwater sustainability and have huge potential benefits for the water-energy nexus in the Algarve region. Finally, to decarbonize freshwater supply in the Algarve, policy instruments will need to account for unregulated pumping which enables conditions for groundwater depletion, encourage energy and water management integration, and explore innovative energy investments. • NAO (and EA) drive interannual variations with peak periods of 6.5 (and 3.5) -years. • Maximum energy demand in the water sector is expected for NAO+ and EA− phases. • SP is the most reliable renewable energy source for the water sector in the Algarve. • NAO+ EA− are associated with droughts raising implications for solar and wind energy. • Policies promoting solar based technologies should account for aquifer depletion. [ABSTRACT FROM AUTHOR]