1. Anxiety, Ego Depletion, and Sports Performance.
- Author
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Englert, Chris and Bertrams, Alex
- Subjects
- *
ANXIETY , *EGO (Psychology) , *SELF-control , *ATHLETES , *FREE throw (Basketball) - Abstract
In the present article, we analyzed the role of self-control strength and state anxiety in sports performance. We tested the hypothesis that self-control strength and state anxiety interact in predicting sports performance on the basis of two studies, each using a different sports task (Study 1: performance in a basketball free throw task, N = 64; Study 2: performance in a dart task, N = 79). The patterns of results were as expected in both studies: Participants with depleted self-control strength performed worse in the specific tasks as their anxiety increased, whereas there was no significant relation for participants with fully available self-control strength. Furthermore, different degrees of available self-control strength did not predict performance in participants who were low in state anxiety, but did in participants who were high in state anxiety. Thus increasing self-control strength could reduce the negative anxiety effects in sports and improve athletes' performance under pressure. [ABSTRACT FROM AUTHOR]
- Published
- 2012
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