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Research is presented that examined the criterion-related validity of sit-and-reach (SR) and toe-touch (TT) tests which are used to assess hamstring flexibility and pelvic tilt in 24 tennis players, 30 canoeists, 43 kayakers, and 44 cyclists. The study concludes that SR and TT tests might be appropriate measures for spine flexibility and the pelvic tilt range of motion but were not appropriate for measuring hamstring muscle flexibility in these participants.

Sports with a predominance of forward-bending and extension postures have been associated with alterations in the sagittal spinal curvatures and greater risk of spinal injury. Because, the tennis players adopt these postures, the aims of this study were: 1) to describe spinal curvatures and pelvic tilt in male and female highly trained adolescent tennis players during relaxed standing posture and with thoracic spine corrected (in prone lying on the floor); and 2) to determine the frequency of thoracic hyperkyphosis and lumbar hypo/hyper lordosis in these postures. Forty adolescent tennis players (24 male and 16 female) aged 13-18 years, participated voluntarily in this study. The Spinal Mouse system was used to measure sagittal spinal curvatures and pelvic tilt. The mean values in the relaxed standing posture were 43.83° ± 7.87° (thoracic kyphosis), - 27.58° ± 7.01° (lumbar lordosis), and 13.38° ± 5.57° (pelvic tilt) for male tennis players, respectively; and 36.13° ± 6.69° (thoracic kyphosis), - 32.69° ± 5.06° (lumbar lordosis), 20.94° ± 5.36° (pelvic tilt) for female tennis players (p < 0.05 between genders in all spinal parameters). The male and female tennis players showed a frequency of 62.5% and 93.8% (p = 0.032) for neutral thoracic kyphosis, and 83.3% and 93.8% (p = 0.062) in neutral lumbar lordosis, respectively. In conclusion, due to the high percentage of neutral spinal curvatures in both male and female tennis players, to practice tennis in these levels does not alter sagittal spinal morphology in the relaxed standing posture in adolescent highly trained tennis players. [ABSTRACT FROM AUTHOR]

Background: Sagittal spinal curvatures and pelvic tilt in master cyclists may be altered due to specific cyclists´ postures. Research question: To analyse and compare the spinal and pelvic postures, between two cyclist age-categories with different cycling experience. Type of study: Descriptive and comparative. Methods: Participants: Fifty-five master 30 cyclists (between 30 and 39 years of age) and 55 master 40 cyclists (between 40 and 49 years of age). Main measures of outcome: Sagittal spinal curvatures and pelvic tilt in relaxed standing, slumped sitting and a sit-and-reach test were measured using a Spinal Mouse® system. Results: Greater lumbar lordosis and anterior pelvic tilt in standing were found in master 30 cyclists (p < 0.05). However, no differences were found in the thoracic spine between both groups in standing. Seated thoracic kyphosis was lower in master 30 cyclists than in master 40 cyclists (p < 0.01). Kyphotic lumbar postures and posterior pelvic tilting in both groups were found in the slumped sitting and the sit-and-reach test. A high percentage of thoracic hyperkyphosis and neutral lordosis in standing were found in both groups. Conclusion: Both cyclists´ categories presented a high percentage of hyperkyphosis thoracic in the standing posture, and master 40 cyclists showed a significantly lower lumbar lordosis and anterior pelvic tilt than master 30 cyclists. In the seated position, middle-aged cyclists presented a significantly higher thoracic kyphosis than younger cyclists, although in maximal trunk flexion with knees extended, both groups presented similar values. [ABSTRACT FROM AUTHOR]

The aims of this study were to examine the periods in which the maximum speed actions occurred during elite soccer matches and analyse these actions considering the effect of playing position and different contextual variables. Performance-related variables (VMAX: maximum speed; Vo: starting speed; SPD: sprinting distance; ACCMAX: maximum acceleration; DECMAX: maximum deceleration) and sprint-related contextual variables (trajectory, ball possession, role, field area in which the action occurred) from each maximum speed action were collected. The first 15 minutes of each match half elicited most maximum speed actions (44.6% of cases), regardless of playing position (likelihood ratio, LR=13.95; p=0.95). However, playing position had a significant effect on the role of the action (Chi-Squared, χ2=50.68; p=0.001) and the field area in which the sprint occurred (χ2=26.54; p=0.001). Regarding the effect of different contextual variables on the sprint-related performance variables, no significant effect from any contextual variable on ACCMAX, DECMAX or Vo was found (p > 0.05). Nevertheless, the contextual variables had a significant effect on SPD (from ball possession: sprints without ball > sprints with ball; trajectory: non-linear sprints > linear sprints; role: offensive sprints > defensive sprints) and VMAX (from ball possession: sprints without ball > sprints with ball; playing position: midfielders < other positions). [ABSTRACT FROM AUTHOR]

Objectives: To determine the effect of a stretching program performed in the workplace on the hamstring muscle extensibility and sagittal spinal posture of adult women. Material and methods: Fifty-eight adult women volunteers (mean age of 44.23 ± 8.87 years) from a private fruit and vegetable company were randomly assigned to experimental (n=27) or control (n=31) groups. The experimental group performed three exercises of hamstrings stretching of 20 seconds per exercise, three sessions a week for a period of 12 weeks. The control group did not participate in any hamstring stretching program. Hamstring flexibility was evaluated through the passive straight leg raise test and toe-touch test, performed both before and after the stretching program. Thoracic and lumbar curvatures and pelvic inclination were measured in relaxed standing and toe-touch test with a Spinal Mouse. Results: Significant increases (p < 0.01) in toe-touch score and straight leg raise angle (in both legs) were found in the experimental group during post-test, while the control group showed a non-significant decrease for both toe-touch score and straight leg raise test. A significant decrease in thoracic curve and significant increase in pelvic inclination were found in the toe-touch test for the experimental group (p <0.05). However, no significant changes were found in standing posture for any group. Conclusions: Hamstring stretching exercises performed in the working place are effective for increasing hamstring muscle extensibility. This increase generates a more aligned thoracic curve and more anterior pelvic inclination when maximal trunk flexion is performed. [ABSTRACT FROM AUTHOR]

The aims of this study were to 1) determine the key load indicators in professional soccer through principal component analysis (PCA); and 2) analyse the load variability of each training and match day within the microcycle considering the principal components. Data from 111 load variables were collected using tracking systems in both training and match days (MD). The results showed that 7 variables, which belonged to the first two components of the PCA, explained 80.3% of total variance. Specifically, these variables were Metabolic power, total of steps, Fourier transform (FFT) duration, deceleration distance covered (2–3 m/s2), total of running actions (12–18 km/h; 21–24 km/h), and distance covered (6–12 km/h). Regarding the analysis of the load variability of each training and match day within the microcycle, the lowest load variability was observed in −1MD. Also, a great load variability in +1MD with significant differences compared to −5MD (p<0.001; d=0.49) and −4MD (p=0.01; d=0.26) was found. This study suggests the use of the PCA in the context of team sports to reduce the large number of variables, which are daily managed by strength and conditioning coaches, in addition to the analysis of load variability of each training and match day within the microcycle. [ABSTRACT FROM AUTHOR]

This study analysed the periods in which the most demanding passages (MDP) of play occurred during professional soccer matches, considering different criterion variables and investigating the effect that the playing position had on the MDP-of-play occurrence for each criterion variable. The MDP of play were calculated based on five criterion variables: distance covered (DIS), sprinting distance (SPD), high-metabolic load distance (HMLD), and the total of high-intensity accelerations and decelerations (ACCHIGH and DECHIGH). The results showed that the first period of the match (0ʹ-15ʹ) was the interval with the highest frequency (i.e., the greatest % of cases) in which the players achieved the MDP of play for all the variables (DIS= 38.9%; SPD= 28.4%; HMLD= 37.7%; ACCHIGH= 54.3%; DECHIGH= 48.8%). The playing position had no significant effect on MDP-of-play occurrence in any variable (likelihood ratio, LR= 15.88–32.05; p > 0.05; effect size, ES= 0.01–0.04), except for the DIS covered (LR= 32.05; p= 0.04; ES= 0.05), in which the most frequent MDP for the full backs occurred within the second period of the match (15ʹ-30ʹ). In conclusion, the first periods of the matches usually elicited the MDP of play and these periods need to be trained to prevent injuries and optimize performance. [ABSTRACT FROM AUTHOR]

Oliva-Lozano, JM, Martín-Fuentes, I, Granero-Gil, P, and Muyor, JM. Monitoring elite soccer players physical performance using real-time data generated by electronic performance and tracking systems. J Strength Cond Res 36(11): 3224–3228, 2022—The aims of this technical report were to analyze the validity of real-time data collected by electronic performance and tracking systems (EPTS) and investigate the effect of varying real-time receiver's position on the real-time data collected. Physical performance data were collected from professional soccer players using EPTS. In addition, 3 real-time receivers, which were placed in different positions (i.e., central area of the stadium stands and right and left technical areas), were used to collect real-time data. The real-time data collected by each receiver were visualized on SVivo and compared with the data downloaded directly from the device on SPro. The results showed no statistically significant differences between the data collected by the real-time receivers compared with postsession data in any variable (p > 0.05), except for total distance and high-speed running distance covered, which showed significant differences but trivial effect size (p < 0.05; d = 0.01). The coefficient of determination (R 2) and intraclass correlation coefficient were greater than 0.97 and 0.99, respectively. Regarding the analysis of varying the receiver's position on the real-time data collected, the results showed that there was no significant effect of the receiver's position on any variable (p > 0.05). Therefore, valid physical performance data may be obtained by real-time tracking systems such as SVivo, regardless of the position of the real-time receivers and distance to the players. Specifically, high-intensity running actions, distances covered at low and high speed, and accelerometer-derived variables such as player load may be accurately tracked by this real-time tracking software. [ABSTRACT FROM AUTHOR]

The aims of this research were to analyse the effect that different playing positions, passage durations and starting status had on the most demanding passages (MDP) of play in professional football matches. Players were categorized by positions and the MDP of distance (DIS), high-speed running distance (HSRD) and sprinting distance (SPD) were analysed for four passage durations (1, 3, 5 and 10 minutes). The results indicated that DIS (p < 0.001), HSRD (p < 0.001) and SPD (p < 0.001) covered per minute decreased as the passage durations increased for all positions. Regarding the playing position, it had a significant effect on the DIS (p < 0.001), HSRD (p < 0.001) and SPD (p < 0.001) covered. In addition, although the results reported that the starting status had no significant effect on the DIS (p = 0.36) covered, it had a statistically significant effect on the HSRD (p = 0.01) and SPD (p < 0.001) covered. Coaching and medical departments should consider the impact that these variables have on players' performance when designing training drills aimed at preparing the player for the competitive demands. [ABSTRACT FROM AUTHOR]