The article discusses a study which found that writing down one's thoughts makes a difference in how one uses those thoughts. It says that writing down negative thoughts on paper and throwing it away in the trash is a way of discarding them, while keeping an idea would be more effective if it were written down on paper and kept in one's pocket. It points out that this is the first study to validate the idea that thoughts can be treated as material, concrete objects.
Published
2013
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