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1. Effects of 12 weeks of functional and resistance training on stress perception and sleep quality in Brazilian older people.

Author

Quadros da Silva, Eduardo, Gonçalves Bernardi, Natália, de Souza Marques, Marilene Ghiraldi, Lourenço de Morais, Samuel Rodrigues, Andrade do Nascimento Júnior, José Roberto, Magnani Branco, Braulio Henrique, and Vicentini de Oliveira, Daniel

Subjects
SLEEP quality, RESISTANCE training, SUBJECTIVE stress, OLDER people, FUNCTIONAL training, SLEEP interruptions
Abstract

Copyright of Retos: Nuevas Perspectivas de Educación Física, Deporte y Recreación is the property of Federacion Espanola de Asociaciones de Docentes de Educacion Fisica and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

Published
2024
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