1. To Focus or Not to Focus: Is Attention on the Core Components of Action Beneficial for Cycling Performance?
- Author
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Bertollo, Maurizio, di Fronso, Selenia, Lamberti, Vito, Ripari, Patrizio, Comani, Silvia, Bortoli, Laura, Robazza, Claudio, Filho, Edson, and Reis, Victor Machado
- Subjects
ATTENTION ,PERFORMANCE ,CYCLING ,ENDURANCE sports ,FATIGUE (Physiology) ,COLLEGE students ,PSYCHOLOGY - Abstract
We conducted a counterbalanced repeated measure trial to investigate the effect of different internal and external associative strategies on endurance performance. Seventeen college-aged students were randomly assigned to three experimental conditions to test the notion that different attention-performance types (optimal Type 1, functional Type 2, and dysfunctional Type 3) would influence endurance time on a cycling task. Specifically, Type 1 represented an effortless and automatic, "low-feeling" attentional mode. Type 2 referred to an associative focus directed at core components of the task. Type 3 represented an attentional focus directed at irrelevant components of the task. Participants completed three time-to-exhaustion-tests while reporting their perceived exertion and affective states (arousal and hedonic tone). Results revealed that Type 1 and Type 2 attentional strategies, compared with Type 3 strategy, exerted functional effects on performance, whereas a Type 3 strategy was linked to lower performance, and lower levels of arousal and pleasantness. Applied implications are discussed. [ABSTRACT FROM AUTHOR]
- Published
- 2015
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