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The diets of University students, particularly those living away from the family home, are characterised by a number of undesirable practices such as meal skipping, frequent snacking and low intakes of fruits and vegetables. This study aimed to identify the extent to which the previously reported negative changes in the eating habits of Greek students living in Glasgow were the result of rapid dietary acculturation (the 'Glasgow effect'), and the extent to which these changes were the result of living away from the family home for the first time. Using a self-administered questionnaire, we assessed the diets before and after commencing university of Greek students living in the family home (n=43) or away from home either in Greece (n=37) or in Glasgow (n=55). No significant changes were observed in the diets of students who continued to live at home after starting university. Significant changes observed only in the students living in Glasgow were decreases in consumption frequency of fresh fruits, meat and cheese, and increases in consumption of snack foods. These changes were attributed to rapid dietary acculturation. Young Greek adults faced difficulties in maintaining a traditional Mediterranean diet after leaving the family home, particularly after moving to a Northern European environment.

The aim of this study was to assess the effect of living away from, or in, the family home on the dietary habits of a group of Greek undergraduate University students. Eighty-four undergraduates at Athens Agricultural University, aged 20-24, completed a single, self-administered food habits questionnaire that asked about their current food practices and their food practices before they started University. Students living at home did not show major changes in their eating habits since starting University. Although students living away from the family home had made some positive changes, they decreased their weekly consumption of fresh fruit, cooked and raw vegetables, oily fish, seafood, pulses and olive oil, and increased their sugar, wine, alcohol and fast food intake. Between group comparisons of dietary changes showed that since starting University, students living away from home had developed more unfavourable eating habits than students living at the family home. These findings suggest that moving away from the family home and assuming responsibility for food preparation and purchasing for the first time affect dietary habits in this sample of Greek University students. Nutrition interventions in this young population should be encouraged to promote healthier diets and lifestyles, as well as adherence to the traditional Mediterranean diet.