362 results on '"Sleep -- Reports"'
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2. One smell helps you sleep just as well as a pill, study shows; The research means you could get a good night's sleep without resorting to medication
3. The red drink to consume before bed that can help you sleep and boost the immune system; The tryptophan and melatonin content of this fruit drink could be the secret to its slumber-inducing properties
4. Bedroom habit triggers dementia and losing weight could help; A recent study found a link between the condition and a decline in brain health
5. 'Distressing' symptom when you sleep could predict dementia later in life; A scientific study published in The Lancet in 2022 found that 'distressing dreams' could be a predictor of the condition in people with no prior cognitive problems
6. SLEEPING SMARTER
7. Worrying truth about 'daytime sleepiness' as it may be a red flag; New research has explained what it could mean if you feel tired i the day or if you are a slow walker
8. HoneyNaps AI Diagnostic Medical Software as Featured in International Journal 'Digital Health'
9. Gardener's World urges everyone to plant this now to get crop before winter; According to the experts at Gardeners' World if you sow salad leaves in October you may still get a crop before winter -however when the weather turns properly cold the plants will go to sleep
10. Pharmacist's 'simple' thing to do before bed if you're struggling to sleep; Pharmacist Noel Wick, who is an advisor for Amgesic Pain Relief 1% Gel, has shared some stretches to try before bed in a bid to help alleviate muscle and joint pain and improve sleep
11. 'Bad habits' that are actually good for you -from scrolling on your phone to being lazy; Many things you'd class as bad habits such as having a lay-in, eating chocolate and scrolling TikTok may not actually be as bad as you think according to experts
12. 'Good night's sleep might not flush out brain toxins'; Dr Miriam Stoppard shares research from Imperial College London into the real reasons we need shuteye
13. 'I'm a doctor -do this to get to sleep in under 5 minutes'; 1 in 3 of us will struggle with sleep at some point in our lives, according to the NHS
14. Three-minute exercise found to help a longer night's sleep, according to new study; Activity breaks before bed with specific exercises could improve your nightly rest, a new study has found
15. Cops rescue teen forced to sleep outside Pasir Gudang flat for days, arrest parents for neglect
16. Night owls have superior brain function, say experts
17. 11 tips and hacks to fall asleep -including time to stop water and caffeine; Natasha Holts reveals which activities you should stop -and when -to maximise the quality of your sleep
18. Book, pillows and water are nation's most trusted sleep rituals; Many of us have had the same bed for 12 years
19. Book, pillows and water are nation's most trusted sleep rituals; Many of us have had the same bed for 12 years
20. Book, pillows and water are nation's most trusted sleep rituals; Many of us have had the same bed for 12 years
21. Book, pillows and water are nation's most trusted sleep rituals; Many of us have had the same bed for 12 years
22. Book, pillows and water are nation's most trusted sleep rituals; Many of us have had the same bed for 12 years
23. Book, pillows and water are nation's most trusted sleep rituals; Many of us have had the same bed for 12 years
24. Laziest dog breeds ranked as average pet sleeps 11 hours a day; The balance between rest and activity is often a key factor to why many owners opt for a particular breed
25. Laziest dog breeds ranked as average pet sleeps 11 hours a day; The balance between rest and activity is often a key factor to why many owners opt for a particular breed
26. Americans are sleeping more than ever
27. The Truth Behind All That Cortisol Talk
28. Global Mattresses Business Report 2024: Influx of Millennial Buyers Drives Adoption of Affordable Mattress-in-a-Box Solutions
29. Global Mattresses Business Report 2024
30. Common garden plant that 'promotes sleep, relieves anxiety and gives you better hair'; Lavender is a plant that has several positives, according to the experts at Ashridge Nurseries, who have shared some of the most useful health benefits of the plant and professional tips for planting in your home
31. The 'superfood' which may reduce ADHD symptoms in children says expert; A neuroscientist shares views on a product -available in many supermarkets -which may help with hyperactive behaviour and even sleep
32. People are just realising delicious soft drink is worse for sleeping than coffee; If you thought milk was the best drink to sip before falling asleep, think again, as one new study claims it's an entirely different beverage. Can you guess what it is?
33. New research finds lack of sleep increases high blood pressure risk; For the study, the researchers looked at data from 1,044,035 people from six countries who did not have high blood pressure at the start of the research
34. Two cups of tea a day 'can reduce stress and help you sleep', new study finds; A new report has found that drinking two cups of tea a day can help reduce stress and improve sleep quality, with several types of tea found to be very effective
35. Two cups a day of some types of tea reduces stress and helps sleep; The report says teas, including black and green, can reduce anxiety
36. $1,780 to Spend the Night in a 'Cocoon'? Hotels Are Betting on Sleep Tourism
37. What's the ideal ambient temperature for a restful night of sleep?
38. Four in 10 blame their partner -for not getting a good night's sleep, study finds; Snoring and restlessness are the top ways in which their other half disturbs their slumber -with four in 10 even having slept in a separate room as a result
39. Four in 10 blame their partner -for not getting a good night's sleep, study finds; Snoring and restlessness are the top ways in which their other half disturbs their slumber -with four in 10 even having slept in a separate room as a result
40. Four in 10 blame their partner -for not getting a good night's sleep, study finds; Snoring and restlessness are the top ways in which their other half disturbs their slumber -with four in 10 even having slept in a separate room as a result
41. Never go to bed with wet hair as experts explain disgusting reason why; Sleep experts have uncovered the gross truth of frequently going to bed with your hair wet
42. Smartwatch may help boost treatment for depression
43. Ofsted criticises Greenwich nursery where 'children sleep in prams' as parents defend 'caring' staff; Sleeping arrangements at the Plumstead nursery were said to be unsatisfactory but parents have stepped in to defend the service
44. Doctors say 2p a cup drink can help sleep, stress and anxiety; Lack of sleep can take its toll but doctors are recommending a household beverage which can ease symptoms -and explained varieties which work best for which problem
45. It's okay to hit the snooze button. A new study shows it isn't bad for you and may even help you feel more alert
46. Lower your risk of irritable bowel syndrome by adopting a healthy lifestyle, new study suggests
47. Ahead of Valentine's Day, Hotel Collection Releases First-Ever 'Between The Sheets' Consumer Trends Report
48. Expert shares drink that can 'ruin sleep quality' before bed -and it's not caffeine; We all know that caffeine too close to bedtime can hinder our sleep quality, but did you know other drinks could be doing the same thing? An expert explained what to avoid before hitting the sack
49. All of the health conditions you must report to the DVLA -from sleeping problems to deja vu; Experts have compiled a list of conditions you must report to the DVLA -or you could be on the wrong side of the law should an accident takes place
50. 'Not getting enough sleep at night can lead to the risk of developing depression'; Dr Miriam Stoppard offers her expert opinion on a new report which suggests people getting less than five hours of sleep a night are at risk of developing depression
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