1. Increasing physical activity in Cancer Survivors through a Text-messaging Exercise motivation Program (ICanSTEP)
- Author
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Gary G. Bennett, Martin Streicher, Donna Niedzwiecki, Tykeytra Dale, Frances McSherry, Linda Sutton, Christel Rushing, Kathryn I. Pollak, Bridget F. Koontz, Lynda Owen, William E. Kraus, and Erica Levine
- Subjects
Self-efficacy ,Activity level ,medicine.medical_specialty ,business.industry ,Activity tracker ,Physical activity ,Cancer ,medicine.disease ,03 medical and health sciences ,0302 clinical medicine ,Oncology ,030220 oncology & carcinogenesis ,Completion rate ,Intervention (counseling) ,Physical therapy ,Medicine ,030212 general & internal medicine ,business ,Depression (differential diagnoses) - Abstract
Cancer survivors are often sedentary. Self-monitoring may promote physical activity through self-activation. We conducted a pilot trial to evaluate whether wearable activity tracker with personalized text message feedback would increase physical activity. We enrolled 30 patients with solid tumor cancers into a non-randomized prospective intervention trial (NCT02627079): 15 had completed treatment in the past year and 15 under active treatment. Each participant received an activity tracker and daily text messages personalized to their activity level. We assessed patient-reported outcomes and 6-min walk (6 MW) at baseline and 3 months. Twenty-six participants completed the study. There was substantial variation in baseline activity. Overall, 39% of participants increased their steps taken by at least 20%, and 23% increased their 6 MW distance by 20% or more. More participants who had completed treatment strongly agreed (73%) that the intervention increased their exercise levels than those receiving active treatment (47%). At 3 months, there was a significant improvement in median Beck Depression Inventory-II and Godin Leisure Index composite scores. At 6 months, 72% still wore their activity tracker at least 4 days per week. We found that the intervention was well-accepted with a high completion rate at 3 months and continued self-use at 6 months. In this pilot study of combined activity tracker and motivational messaging, we found a signal for increased physical activity over a 3-month period. Future research is needed to study this technique for its impact on activity and other physical and psychological measures of well-being. Activity tracker with personalized motivational messaging may be useful in promoting physical activity in cancer survivors.
- Published
- 2021
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