1. The effects of trunk endurance training on running kinematics and its variability in novice female runners
- Author
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Yumi Nakamura, Kento Watanabe, Chiori Yoshioka, Shunsuke Kita, Minami Suzuki, and Shinya Ogaya
- Subjects
medicine.medical_specialty ,business.industry ,Ankle angle ,0206 medical engineering ,Physical Therapy, Sports Therapy and Rehabilitation ,030229 sport sciences ,02 engineering and technology ,Kinematics ,020601 biomedical engineering ,Trunk ,03 medical and health sciences ,0302 clinical medicine ,Physical medicine and rehabilitation ,Lumbar ,Functional importance ,Endurance training ,medicine ,Orthopedics and Sports Medicine ,business ,Young female ,Trunk muscle - Abstract
The functional importance of trunk muscle strength for running movement is widely recognised, but the kinematic effects of undertaking specific training are unclear. This study investigated the change in joint angle and its variability during running following trunk muscle training. Eighteen young female and novice runners participated. Using Plug-in-gait model with infrared markers attached to the body surface, the lower limb and lumber angles during running were measured, and the variability was examined by calculating the coefficient variation and Lyapunov exponent. Measurements of trunk endurance were also performed. Over four weeks of training, the subjects performed trunk muscle endurance trainings three times a week. Following this intervention, trunk endurance was found to have significantly increased. The Lyapunov exponent of lumbar flexion-extension angle also significantly increased. Moreover, a decreased range of the ankle angle and increased range of the hip angle were observed following the training. These results demonstrate that the trunk training promoted adjustments to lumbar movement and altered the movement patterns of the participants' lower limbs during running.
- Published
- 2021
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