1. Children's Sleep During COVID-19: How Sleep Influences Surviving and Thriving in Families.
- Author
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MacKenzie, Nicole E, Keys, Elizabeth, Hall, Wendy A, Gruber, Reut, Smith, Isabel M, Constantin, Evelyn, Godbout, Roger, Stremler, Robyn, Reid, Graham J, Hanlon-Dearman, Ana, Brown, Cary A, Shea, Sarah, Weiss, Shelly K, Ipsiroglu, Osman, Witmans, Manisha, Chambers, Christine T, Andreou, Pantelis, Begum, Esmot, and Corkum, Penny
- Subjects
COVID-19 ,COVID-19 pandemic ,PARENTS ,SLEEP ,FAMILIES - Abstract
Objective: The COVID-19 pandemic has the potential to disrupt the lives of families and may have implications for children with existing sleep problems. As such, we aimed to: (1) characterize sleep changes during the COVID-19 pandemic in children who had previously been identified as having sleep problems, (2) identify factors contributing to sleep changes due to COVID-19 safety measures, and (3) understand parents' and children's needs to support sleep during the pandemic.Methods: Eighty-five Canadian parents with children aged 4-14 years participated in this explanatory sequential, mixed-methods study using an online survey of children's and parents' sleep, with a subset of 16 parents, selected based on changes in their children's sleep, participating in semi-structured interviews. Families had previously participated in the Better Nights, Better Days (BNBD) randomized controlled trial.Results: While some parents perceived their child's sleep quality improved during the COVID-19 pandemic (14.1%, n = 12), many parents perceived their child's sleep had worsened (40.0%, n = 34). Parents attributed children's worsened sleep to increased screen time, anxiety, and decreased exercise. Findings from semi-structured interviews highlighted the effect of disrupted routines on sleep and stress, and that stress reciprocally influenced children's and parents' sleep.Conclusions: The sleep of many Canadian children was affected by the first wave of the COVID-19 pandemic, with the disruption of routines influencing children's sleep. eHealth interventions, such as BNBD with modifications that address the COVID-19 context, could help families address these challenges. [ABSTRACT FROM AUTHOR]- Published
- 2021
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