1. Comparative analysis of macro- and micro-nutrients of Perilla frutescens var. crispa f. viridis microgreens and germinated seeds.
- Author
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Bhaswant M, Miyazawa T, Abe C, Fukasawa R, Higuchi O, Nguyen Thi MT, and Miyazawa T
- Subjects
- Amino Acids analysis, Minerals analysis, Nutrients analysis, Nutrients metabolism, Polyphenols analysis, Polyphenols chemistry, Lipids analysis, Lipids chemistry, Plant Proteins analysis, Plant Proteins metabolism, Antioxidants chemistry, Antioxidants analysis, Seeds chemistry, Seeds growth & development, Perilla frutescens chemistry, Perilla frutescens growth & development, Germination, Nutritive Value
- Abstract
This study aimed to conduct a comparative analysis of germinated seeds and microgreens derived from Perilla frutescens var. crispa f. viridis, hypothesizing that microgreens would exhibit higher concentrations of nutrients and bioactive compounds compared to their precursors. Perilla frutescens was chosen for its popularity and wide use in Asian cuisine. A series of analytical methods was employed to quantify and qualify various components. The findings indicate that germinated seeds exhibit significantly higher quantities of lipids, proteins, sugars, free amino acids, and minerals, whereas microgreens possess significantly high concentration of vitamins and polyphenols. These results provide valuable insights into the nutritional differences between germinated seeds and microgreens, highlighting their distinct contributions to diet. Specifically, incorporating germinated seeds can enhance macronutrient intake, while microgreens can boost antioxidant intake. These findings can inform the development of targeted dietary recommendations, promoting the inclusion of both germinated seeds and microgreens to meet specific nutritional needs and improve health outcomes., Competing Interests: Declaration of competing interest The authors declare no conflict of interest. The funders had no role in the design of the study; in the collection, analyses, or interpretation of data; in the writing of the manuscript; or in the decision to publish the results., (Copyright © 2024 The Authors. Published by Elsevier Ltd.. All rights reserved.)
- Published
- 2024
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