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For Firefox Allen, the estrogen-progesterone-testosterone trio of HT largely eradicated the achy, persistent pain. Of The Michelle Obama Podcast, the former First Lady recalled a hot flash she had on Marine One that left her looking like she'd just finished a 10K. Her guest, friend Sharon Malone, MD, a Washington, D.C.-based ob-gyn and certified national menopause practitioner, brought up symptoms like insomnia, painful intercourse, "screwy periods", and "murderous rage." Hormone therapy (HT) can extinguish 90 to 95 percent of hot flashes. [Extracted from the article]

The article discusses the reasons and ways to control women's craving to fatty foods such as chocolates and fries. It says that stress intensifies the desire to eat such food because the body wants the dopamine's soothing effect. It states that the urge to eat chocolates can be controlled by taking a 15-minute walk. It adds that chocolate craving when having a premenstrual syndrome (PMS) can be solved with exercise and deep breathing