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Purpose: The aim of this study was to compare training load (TL) between practice and games across in-season microcycles in elite Danish male ice hockey. Methods: Practice sessions and game data were collected using a wearable 200-Hz accelerometer, heart rate (HR) recording, and rating of perceived exertion (RPE) throughout 23 practice sessions and 8 competitive games (n = 427 files) and examined in relation to the number of days before the game (game day minus). Results: Total accelerations, accelerations >2 m·s−2 (Acc2), total decelerations, decelerations less than −2 m·s−2 (Dec2), time >85% maximum heart rate (t85HRmax), Edwards TL, modified training impulse (TRIMPMOD), session-RPE, peak HR (HRpeak), and RPE were greater during competition than during practice (r =.19–.91; P <.05), whereas total accelerations per minute and total decelerations per minute were lower (r =.27–.36; P <.001). Acc2, t85HRmax, Edwards TL and TRIMPMOD, % t85HRmax, mean HR (HRmean), and RPE progressively decreased toward game day (r =.13–.63; P <.001). Positive correlations were found between Acc2, Dec2, Acc2 per minute, and Dec2 per minute during practice and during competition (r =.66–.84; P <.001). Conclusions: Evident within-week decreases in internal TL but not external TL were observed as the game day approached. Day-to-day variations were more pronounced in HR- and RPE-based parameters than accelerations and decelerations. Finally, the amount of intense accelerations and decelerations performed during practice was associated to the amount performed during competition, whereas physiological and perceptual demands showed no such relationship. [ABSTRACT FROM AUTHOR]

Despite the frequent occurrence of congested game fixtures in elite ice hockey, the postgame recovery pattern has not previously been investigated. The purpose of the present study was therefore to evaluate the acute decrements and subsequent recovery of skeletal muscle glycogen levels, muscle function and repeated‐sprint ability following ice hockey game‐play. Sixteen male players from the Danish U20 national team completed a training game with muscle biopsies obtained before, postgame and following ~38 h of recovery (day 2). On‐ice repeated‐sprint ability and muscle function (maximal voluntary isometric [MVIC] and electrically induced low‐ (20 Hz) and high‐frequency (50 Hz) knee‐extensor contractions) were assessed at the same time points, as well as ~20 h into recovery (day 1). Muscle glycogen decreased 31% (p < 0.001) postgame and had returned to pregame levels on day 2. MVIC dropped 11%, whereas 50 and 20 Hz torque dropped 21% and 29% postgame, respectively, inducing a 10% reduction in the 20/50 Hz torque ratio indicative of low‐frequency force depression (all p < 0.001). While MVIC torque returned to baseline on day 1, 20 and 50 Hz torque remained depressed by 9%–11% (p = 0.010–0.040), hence restoring the pre‐exercise 20/50 Hz ratio. Repeated‐sprint ability was only marginally reduced by 1% postgame (p = 0.041) and fully recovered on day 1. In conclusion, an elite youth ice hockey game induces substantial reductions in muscle glycogen content and muscle function, but only minor reductions in repeated‐sprint ability and with complete recovery of all parameters within 1–2 days postgame. [ABSTRACT FROM AUTHOR]

Aims: Detrimental effects on health and well-being were reported during the COVID-19-induced lockdown periods in several countries, but these associations have not been studied in small-scale island societies. This study aimed to examine the lockdown period's impact on general well-being, perceived stress and activity levels in the Faroe Islands. Methods: We used cross-sectional data from two extensive population-based surveys of the general health conducted in November 2019 (the pre-COVID survey; n =2906), and four to six weeks into the first national lockdown (the lockdown survey; n =1204). Results: A larger proportion of participants in the lockdown survey versus pre-COVID survey displayed excellent/very good self-rated health (68.1% vs. 62.0%; p <0.001), and the same pattern was observed for reporting good quality of life (85.7% vs. 82.7%; p <0.05). These associations remained statistically significant in a logistic regression model after adjusting for characteristics for which varying impact of the pandemic has been shown. Indicators of health behaviour showed that larger proportions of participants kept active during the lockdown survey versus pre-COVID survey, and these differences were statistically significant for physical, mental and spiritual activities (p <0.001). On the other hand, similar stress levels in the pre-COVID/lockdown periods were observed, but stratified analysis showed that participants with a high-stress level displayed better self-rated health in the lockdown period compared to the pre-COVID period (p =0.001). Conclusions: Findings indicate that self-reported health and quality of life improved during the early phase of the COVID lockdown, and individuals reported higher activity levels associated with good mental health during the COVID-19-induced lockdown period. [ABSTRACT FROM AUTHOR]

Background: We aimed to investigate the popularity of the "11 for Health program for Europe" for 10–12‐year‐old Faroese children and the effects on well‐being and health knowledge. Methods: We applied a cluster‐randomized controlled trial, including a total of 19 school clusters, randomized into intervention schools (IG, n = 12) and control schools (CG, n = 7). A total of 261 children (137 boys and 124 girls) participated. IG completed the 11‐week program, consisting of 2 × 45 min weekly sessions with football drills, small‐sided games, and health education. CG continued their regular education. Pre‐ and post‐intervention, the participants completed a shortened version of the multidimensional well‐being questionnaire KIDSCREEN‐27 and a 34‐item multiple‐choice health knowledge questionnaire. Results: Between‐group differences (p < 0.05) were observed in change scores for physical well‐being and overall peers and social support in favor of IG compared with CG, as well as for physical well‐being in IG girls compared with CG girls. Between‐group differences in change score for overall health knowledge (11.8%, p < 0.001, ES: 0.82) were observed in favor of IG, as well as for playing football (8.9%, p = 0.039, ES: 0.24), be active (8.1%, p = 0.017, ES: 0.32), control your weight (18.5%, p < 0.001, ES: 0.52), wash your hands (19.5%, p < 0.001, ES: 0.59), eat a balanced diet (19.3%, p < 0.001, ES: 0.64), get fit (12.1%, p = 0.007, ES: 0.34), and think positive (5.5%, p = 0.039, ES: 0.22). The program was reported as enjoyable with equal moderate‐to‐high scores for girls (3.68 ± 1.23; ±SD) and boys (3.84 ± 1.17) on a 1–5 Likert Scale. Conclusion: The "11 for Health program for Europe" improved physical well‐being, peers, and social support and broad‐spectrum health knowledge in 10–12‐year‐old Faroese schoolchildren and was rated popular. [ABSTRACT FROM AUTHOR]

Aims: The Faroe Islands is considered a homogeneous society and has a low Gini coefficient, but the knowledge about the social distribution of health and disease is sparse. In a large population-based sample we investigated: (a) the association between socioeconomic position defined by level of education and the prevalence of type 2 diabetes mellitus by self-report in the Faroe Islands; and (b) to what degree lifestyle factors mediate the association. Methods: We used cross-sectional data from the population-based Public Health Survey Faroes 2015 (n =1095). We present odds ratios for type 2 diabetes mellitus by socioeconomic position from logistic regression models. In our main model we adjusted for potential confounders and in a secondary model we additionally adjusted for potential mediating lifestyle factors. Results: Individuals with middle and low levels of education display higher odds ratios of type 2 diabetes mellitus of 2.80 (95% confidence interval 1.32–5.92) and 4.65 (95% confidence interval 1.93–11.17) in adjusted analysis, respectively, compared to their counterparts with high education. After adjustment for potentially mediating lifestyle factors the estimates were attenuated slightly, but a significant statistical association remained, with lifestyle-related mediating factors in total explaining 21% for middle education and 34% for low education participants. Conclusions : Our results demonstrate that there may be a social gradient in the distribution of type 2 diabetes mellitus in the Faroe Islands, and that the association is partly mediated by lifestyle factors. [ABSTRACT FROM AUTHOR]

Differences in body composition and performance were investigated between elite and U20 male ice hockey players of 2 different national standards. One hundred seventy-nine players were recruited from the highest Finnish (n = 82) and Danish (n = 61) national level, as well as from 1 U20 team from Finland (n = 19) and Denmark (n = 17). Body composition and countermovement jump performance (CMJ) were measured off-ice in addition to on-ice assessments of agility, 10- and 30-m sprint performance, and endurance capacity (the maximal Yo-Yo Intermittent Recovery Level 1 Ice Hockey Test, Yo-Yo IR1-IHmax). Large differences in on-ice performances were demonstrated between Finnish and Danish elite players for agility, 10- and 30-m sprint performance (2-3%, P ≤ 0.05), and Yo-Yo IR1-IHmax performance (15%, P ≤ 0.05). By contrast, no differences (P > 0.05) were present between elite players for CMJ ability or body composition. However, elite players possessed more body and muscle mass than U20 players. Finally, the Finnish U20 cohort had a similar performance level as the Danish elite players and superior 10-m sprint performance, whereas the Danish U20 level was inferior to the other groups in every performance assessment (P ≤ 0.05). In conclusion, on-ice speed and endurance differ markedly between elite players of 2 different national standards with no distinction in body composition or CMJ ability. Moreover, the most consistent difference between U20 and senior elite players was related to body and muscle mass. These results highlight the usefulness of on-ice assessments and suggest the importance of on-ice high-intensity training in elite players in addition to training targeted the development of lean body mass in youth prospects. [ABSTRACT FROM AUTHOR]

The purpose was to evaluate fitness profiles in elite (age 23.5 ± 4.4 years) and subelite (age 19.4 ± 3.1 years) male ice hockey players. Twenty teams from the best (n = 164) and second-best (n = 132) Danish ice hockey division were assessed in-season using a field-test battery consisting of off-ice measurements of countermovement jump (CMJ) performance and body composition, as well as performance tests on the ice. These included the submaximal and maximal Yo-Yo intermittent recovery ice hockey tests, level 1 (Yo-Yo IR1-IHSUB and Yo-Yo IR1-IHMAX), the 5-10-5 pro-agility test, and a straight-line sprint test. Elite players were heavier (85.7 ± 8.1 vs. 80.8 ± 10.0 kg, p ≤ 0.05) and had a higher skeletal muscle mass (41.9 ± 3.9 vs. 38.8 ± 4.7 kg, p ≤ 0.05) than subelite players. Moreover, elite players elicited a superior CMJ (50.1 ± 6.1 vs. 44.9 ± 5.4 cm, p ≤ 0.05), agility (4.76 ± 0.17 vs. 4.96 ± 0.22 seconds, p ≤ 0.05), and sprint (4.49 ± 0.16 vs. 4.71 ± 0.19 seconds, p ≤ 0.05) performance. Finally, elite players outperformed subelite players in Yo-Yo IR1-IHSUB (79.7 ± 6.8 vs. 88.0 ± 5.4% HRmax, p ≤ 0.05) and Yo-Yo IR1-IHMAX tests (2,434 ± 414 vs. 1,850 ± 499 m, p ≤ 0.05). Top elite teams performed. 1.1 and 7% better than bottom elite teams on the agility and CMJ test (p ≤ 0.05), whereas differences approached significance for sprint (p = 0.08) and Yo-Yo IR1-IHMAX (p = 0.08) performance in favor of top-tier teams. No differences were observed between forwards and defensemen. In conclusion, elite-level ice hockey requires a high level of fitness in terms of muscle mass and explosive strength, as well as a well-developed high-intensity intermittent exercise capacity. In addition, these demands seem to apply for both forwards and defensemen. [ABSTRACT FROM AUTHOR]

The present study evaluated a nationwide exercise intervention with Football Fitness in a small-scale society. In all, 741 adult participants (20–72 yrs) were successfully recruited for Football Fitness training in local football clubs, corresponding to 2.1% of the adult population. A preintervention test battery including resting heart rate (RHR), blood pressure, and body mass measurements along with performance tests (Yo-Yo Intermittent Endurance level 1 (Yo-Yo IE1), the Arrowhead Agility Test, and the Flamingo Balance Test) were performed (n=502). Training attendance (n=310) was 1.6 ± 0.2 sessions per week (range: 0.6–2.9), corresponding to 28.8 ± 1.0 sessions during the 18 wk intervention period. After 18 wks mean arterial pressure (MAP) was −2.7 ± 0.7 mmHg lower (P<0.05; n=151) with even greater (P<0.05) reductions for those with baseline MAP values >99 mmHg (−5.6 ± 1.5 mmHg; n=50). RHR was lowered (P<0.05) by 6 bpm after intervention (77 ± 1 to 71 ± 1 bpm). Yo-Yo IE1 performance increased by 41% (540 ± 27 to 752 ± 45 m), while agility and postural balance were improved (P<0.05) by ~6 and ~45%, respectively. In conclusion, Football Fitness was shown to be a successful health-promoting nationwide training intervention for adult participants with an extraordinary recruitment, a high attendance rate, moderate adherence, high exercise intensity, and marked benefits in cardiovascular health profile and fitness. [ABSTRACT FROM AUTHOR]

The article describes a study which looked at the effect of heat stress on repeat jumping performance in Scandinavian elite soccer players after competitive matches. Researchers evaluated countermovement jump (CMJ) test performance following games in average or hot conditions, as well as net body mass loss. Degeneration of jumping performance was strongly correlated to body mass loss after games in hot temperatures, attributed to severe dehydration and muscle fatigue.

Introduction: The purpose of the present study was to investigate the impact of the FIT FIRST FOR ALL school-based physical activity program on health-related physical fitness in Faroese schoolchildren. The program aimed to add three weekly sessions of organized high-intensity physical activity to the standard weekly physical education sessions for all pupils across the entire school., Methods: A non-randomized controlled design was used to evaluate the effects of the program. Two schools participated, including one intervention school (INT; n  =179) and one control school (CON; n  =181), with pupils aged 7-16 years (grades 1-9). The FIT FIRST FOR ALL program consisted of three weekly 40-minute sessions of age-adjusted high-intensity physical activity over 10 weeks for the INT school, while the CON school continued their normal school program. Pre- and post-intervention assessments included cardiorespiratory fitness (Yo-Yo IR1C test), agility (Arrowhead Agility test), postural balance (Stork Stand), standing long jump performance, body composition, blood pressure, and resting heart rate., Results: A significant time × group effect ( p  < 0.001) was observed for cardiorespiratory fitness, which increased by 31% [23;39] in INT ( p  < 0.001) and remained unaltered in CON (7% [-2;16], p  = 0.13). In addition, a time × group effect ( p  < 0.001) was observed for agility, which improved by 2.1% [1.0;3.2] in INT ( p  < 0.001) and regressed by 3.3% [2.3;4.4] in CON ( p  < 0.001). No significant between-group effects were found for standing long jump and balance. A time × group effect ( p  < 0.001) was observed for changes in total muscle mass, which increased by 1.4 kg [1.2;1.5] in INT ( p  < 0.001) and by 0.4 kg [0.3;0.6] in CON ( p  < 0.05). Furthermore, a time × group effect ( p  < 0.001) was observed for total fat percentage, which decreased by -2.3% [-2.8;-1.9] in INT ( p  < 0.001) and remained unchanged in CON (-0.3% [-0.7;0.1], p  = 0.16). No significant time × group effects were found for blood pressure and resting heart rate., Discussion: The FIT FIRST FOR ALL program significantly improved cardiorespiratory fitness and agility, and it led to favorable changes in body composition in the intervention school. These findings suggest that the program is highly effective in enhancing physical fitness and health status across all investigated age groups when implemented at a school-wide level., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. The author(s) declared that they were an editorial board member of Frontiers, at the time of submission. This had no impact on the peer review process and the final decision., (Copyright © 2024 Olsen, Sjúrðarson, Danielsen, Krustrup, Larsen, Skoradal and Mohr.)

We determined player-to-player distance, body-to-ball contact, and exercise intensity during three training modalities in various football populations. 213 participants were recruited, ranging from 9-year-old boys to young men and 11-year-old girls to middle-aged women. All groups were analysed with video-filming and GPS-based Polar Pro monitors during three types of football training for 20 min, i.e., COVID-19-modified training (CMT) with >2-metre player-to-player distance, small-sided games (SSG), and simulated match-play with normal rules (SMP), in randomised order. Time spent in a danger zone (1.5 m) per-percent-infected-player (DZ PPIP) ranged from 0.015 to 0.279% of playing time. DZ PPIP for SSG was higher ( P < 0.05) than CMT and SMP. The average number of contacts (within 1.5 m) with a potentially infected player ranged from 12 to 73 contacts/hour. SSG had more ( P < 0.05) contacts than CMT and SMP, with SMP having a higher ( P < 0.05) number of contacts than CMT. Time/contact ranged from 0.87 to 3.00 seconds for the groups. No player-to-player and body-to-ball touches were registered for CMT. Total player-to-player contacts were 264% higher ( P < 0.05) in SSG than SMP, ranging from 80 to 170 and 25 to 56 touches, respectively. In all groups, a greater total distance was covered during SMP compared to CMT (38-114%; P < 0.05). All groups performed more high-intensity running (33-54%; P < 0.05) and had higher heart rates during SMP compared to CMT. Different types of football training all appear to exert a minor COVID-19 infection risk; however, COVID-19-modified training may be safer than small-sided game training, but also match-play. In contrast, exercise intensity is lower during COVID-19-modified training than match-play., Competing Interests: The authors declare that there is no conflict of interests regarding the publication of this paper., (Copyright © 2022 Magni Mohr et al.)

Purpose: To examine the exercise intensity and impact of 12 months of twice-weekly recreational football training on cardiorespiratory fitness (CRF), blood pressure (BP), resting heart rate (HR rest ), body fat mass, blood lipids, inflammation, and health-related quality of life in women treated for early-stage breast cancer (BC)., Methods: Sixty-eight women who had received surgery for stage I-III BC and completed adjuvant chemo- and/or radiation therapy within 5 years were randomized in a 2:1 ratio to a Football Fitness group (FFG, n = 46) or a control group (CON, n = 22). Football Fitness sessions comprised a warm-up, drills and 3-4 × 7 min of small-sided games (SSG). Assessments were performed at baseline, 6 months and 12 months. Outcomes were peak oxygen uptake (VO 2 peak), blood pressure (BP), HR rest , total body fat mass, and circulating plasma lipids and hs-CRP, and the 36-Item Short Form Health Survey (SF36). Intention-to-treat (ITT) analyses were performed using linear mixed models. Data are means with SD or 95% confidence intervals., Results: Adherence to training in participants completing the 12-months follow-up (n = 33) was 47.1% (22.7), and HR during SSG was ≥80% of HR max for 69.8% (26.5) of total playing time. At baseline, VO 2 peak was 28.5 (6.4) and 25.6 (5.9) ml O 2 /kg/min in FFG and CON, respectively, and no significant changes were observed at 6- or 12 months follow-up. Systolic BP (SBP) was 117.1 (16.4) and 116.9 (14.8) mmHg, and diastolic BP (DBP) was 72.0 (11.2) and 72.4 (8.5) mmHg in FFG and CON, respectively, at baseline, and a 9.4 mmHg decrease in SBP in CON at 12 months resulted in a between-group difference at 12 months of 8.7 mmHg (p = .012). Blood lipids and hs-CRP were within the normal range at baseline, and there were no differences in changes between groups over the 12 months. Similarly, no differences between groups were observed in HR rest and body fat mass at 6- and12-months follow-up. A between-group difference in mean changes of 23.5 (0.95-46.11) points in the role-physical domain of the SF36 survey favored FFG at 6 months., Conclusion: Football Fitness training is an intense exercise form for women treated for breast cancer, and self-perceived health-related limitations on daily activities were improved after 6 months. However, 1 year of Football Fitness training comprising 1 weekly training session on average did not improve CRF, BP, blood lipids, fat mass, or HR rest ., Trial Registration Number: The trial was registered at ClinicalTrials.gov with identifier NCT03284567., Competing Interests: Declaration of competing interest None., (Copyright © 2020 Elsevier Inc. All rights reserved.)

We investigated the musculoskeletal health profile of elite female football players (ET) in comparison to untrained (UT) young women subjected to 16 weeks of football training (2 × 1 h per week). DXA scans, blood sampling, sprint testing and Flamingo postural balance testing were carried out for 27 Danish national team players and 28 untrained women, with eight women being tested after training. At baseline total BMD and BMC were 13% (1.305 ± 0.050 versus 1.159 ± 0.056 g · cm(-2)) and 23% (3047 ± 235 versus 2477 ± 526 g) higher (P <0.001) and leg BMD and BMC were 24 and 28% higher (P <0.01) in ET than in UT. Resting plasma osteocalcin was 45% higher in ET than in UT (28.8 ± 10.9 versus 19.9 ± 9.9 µg · L(-1), P <0.05). Total lean body mass was 14% higher (50.4 ± 3.3 versus 44.3 ± 4.0 kg) in ET compared with UT, with no difference in total body mass. The number of Flamingo test falls was 56-63% less (P <0.01) and 30 m sprinting speed was 31% faster (P <0.001) in ET than UT. After 16 weeks of football training for UT, lean body mass increased by 1.4 ± 0.5 kg and the number of left leg falls decreased by 29% (P <0.05). No significant changes occurred in BMD or BMC, but plasma osteocalcin increased (P <0.05) by 37%. In summary, elite women footballers have an impressive musculoskeletal health profile compared with untrained controls, but short-term football training seems to reduce the risk of falls and increase bone formation.

The purpose was to examine the fatigue pattern of elite female soccer players after competitive games. Soccer players (n = 23) from the Danish women Premier League performed a countermovement vertical jump test, a repeated 30-m sprint test, and the Yo-Yo intermittent endurance level 2 (Yo-Yo IE2) test at rested state and after a competitive game. Average heart rate during the game was 86 +/- 1% of maximal heart rate with no differences between halves. Blood lactate was 5.1 +/- 0.5 mmol.L after the first half, which was higher (p < 0.05) than after the second half (2.7 +/- 0.4 mmol.L). Yo-Yo IE2 performance was 484 +/- 50 m after the game, which was 62% lower (p < 0.05) than at rested state (1,265 +/- 133 m). Average sprinting time of three 30-m sprints was 5.06 +/- 0.06 seconds after the game, which was 4% slower (p < 0.05) than at rest (4.86 +/- 0.06 seconds). No game-induced effect was observed on vertical jump performance. Significant inverse correlations were observed between Yo-Yo IE2 test performance and fatigue index during the repeated sprint test both at rest (r = -0.76, p < 0.05) and after the game (r = -0.66, p < 0.05). The study demonstrates that the type of fatigue that occurs after a female soccer game does cause marked impairment in intense intermittent exercise and repeated sprint performance but does not affect vertical jump performance. These findings support the notion that decrements in distance covered by sprinting and high-speed running toward the end of elite female games are caused by fatigue.