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The eastern Mediterranean is a hotspot in terms of geomorphic hazards, but the activity of gravitational processes in mountainous areas is largely unexplored. We carried out dendrogeomorphic research in the Helmos Mountains (Northern Peloponnese, Greece) to determine the timing, spatial extent, and hydrometeorological triggers of debris flows and snow avalanches. Specifically, we sampled increment cores from 123 injured Greek firs (Abies cephalonica L.) growing on a debris flow cone and growing along a snow avalanche track. Tree rings were counted and cross-dated with the reference chronology using CooRecorder and CDendro software and the event years were determined on the basis of the location of scars and traumatic resin ducts. We compiled an 118-year chronology (1904-2021) with seven debris flow event years and only one severe debris flow occurring in the 1970/1971 dormant period (W It = 148.0), followed by spatially limited records for 1986/1987 (W It = 3.8) and 1993/1994 (W It = 2.5). Similarly, seven snow avalanche event years were identified in the period 1854-2021, with one major event in 1997/1998 (W It = 304.5) followed by the 1998/1999 event (W It = 6.3). Extremely wet conditions in February-March 1971 followed by rain-on-snow precipitation were considered as the most likely trigger of the analysed debris flow event using data from nearby meteorological stations and the ERA5 reanalysis. The snow avalanche event was deciphered in the spring of 1998, when heavy snowfall over three days (62 cm) was followed by rapid snowmelt due to high average temperatures (6-11 °C). We conclude that the abundance of snow is a crucial factor in the geomorphic activity in the study region and that the temperature fluctuations and rain-to-snow transitions are the leading factors for the debris flows or snow avalanches to occur. Furthermore, the dendrogeomorphic approach used can be useful to clearly identify large-scale geomorphic events and excludes potential geomorphic noise caused by other ecological stresses., Competing Interests: Declaration of competing interest The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper., (Copyright © 2022 Elsevier B.V. All rights reserved.)