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1. INFLUENCE OF TRAINING FREQUENCY ON FITNESS LEVELS AND PERCEIVED HEALTH STATUS IN DEPLOYED NATIONAL GUARD SOLDIERS.

Author

Warr, Bradley J., Scofield, Dennis E., Spiering, Barry A., and Alvar, Brent A.

Subjects
ANALYSIS of variance, ANTHROPOMETRY, BODY composition, CARDIOPULMONARY system, CHI-squared test, EXERCISE physiology, EXERCISE tests, HEALTH status indicators, MILITARY education, MUSCLE strength testing, PLETHYSMOGRAPHY, QUESTIONNAIRES, RESEARCH funding, MILITARY personnel, STATISTICS, T-test (Statistics), DATA analysis, STATISTICAL significance, BODY movement, REPEATED measures design, OXYGEN consumption, DATA analysis software, DESCRIPTIVE statistics
Abstract

The article reports on research which was conducted to investigate the influence training frequency had on the perceived health status and fitness levels of deployed National Guard soldiers. Researchers evaluated 88 soldiers. They found that soldiers who trained three or more times per week experienced better fitness levels and perceived health during deployments.

Published
2013
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