1. THE ACUTE EFFECT OF DIFFERENT HALF SQUAT SET CONFIGURATIONS ON JUMP POTENTIATION.
- Author
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BOULLOSA, DANIEL A., ABREU, LAURINDA, N. BELTRAME, LUIS G., and BEHM, DAVID G.
- Subjects
BODY composition ,ANALYSIS of variance ,ANTHROPOMETRY ,CLINICAL trials ,CONFIDENCE intervals ,STATISTICAL correlation ,CROSSOVER trials ,EXERCISE physiology ,JUMPING ,MUSCLE strength testing ,STATISTICAL sampling ,T-test (Statistics) ,EFFECT sizes (Statistics) ,BODY movement ,RANDOMIZED controlled trials ,REPEATED measures design ,DATA analysis software ,DESCRIPTIVE statistics - Abstract
The article discusses research in applied sports science, with a focus on the effects of a half squat exercise on jump potentiation. Topics include postactivation potentiation and fatigue, resistance training and warm-up exercise, and countermovement jump performance and the 5 repetitions maximum (5RM) test.
- Published
- 2013
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