1. A field tool for the aerobic power evaluation of middle-aged female recreational runners.
- Author
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Bonet, J. B., Magalhães, J., Viscor, G., Pagès, T., Javierre, C. F., and Torrella, J. R.
- Subjects
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OLDER athletes , *ATHLETIC ability , *PHYSICAL fitness , *RECREATION , *RUNNING , *TIME , *TRACK & field , *TREADMILLS , *AEROBIC capacity , *PHYSICAL training & conditioning , *OXYGEN consumption - Abstract
This study used time to exhaustion (TTE) to predict V̇O2max in female recreational master runners. Forty-two middle-aged women (mean = 40.5 ± 5.9 years) who had trained for recreational running performed two Université de Montréal Track Tests in the facilities of the University of Barcelona (Spain). The first was performed on a treadmill (t), the second, on an athletics track (field: f). After measuring TTE and V̇O2max on the treadmill, a first-order equation was obtained to estimate fV̇O2max from fTTE. No significant difference was observed between the estimated fV̇O2max (46.5 ± 2.9 mL·kg−1·min−1) and the measured tV̇O2max (46.2 ± 5.3), with a mean value of the absolute differences of less than 8% of the tV̇O2max average. High agreement between the two V̇O2max values was also evident, as shown by the low bias of the differences and the Bland-Altman plot. The equation obtained is of interest to evaluate performance in middle-aged female recreational runners. It will allow coaches and runners to set running paces for training and could be used in training routines to determine improvements after a training program. Moreover, these tools could be used in the field to assess the physical fitness of middle-aged women, in efforts to preserve their health and physical function. [ABSTRACT FROM AUTHOR]
- Published
- 2020
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