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Background Although the health benefits of physical activity are well documented, most older adults are not sufficiently active. There is a need to explore approaches to physical activity promotion amongst older adults that meet the personal preferences and needs of participants, and that can be implemented on a large scale in community-based settings. The current study evaluates Daily Moves, a community-based physical activity program for older adults living in Adelaide, Australia. Methods The Daily Moves program, which ran almost entirely during the COVID-19 pandemic, provided participants with personalized plans and information about suitable physical activity promoting activities available in their local area. This study used an explanatory sequential mixed-methods approach to evaluate associations between participation in the Daily Moves program and physical activity engagement, physical function and psychosocial wellbeing, and to explore the experiences of Daily Moves participants through qualitative interviews, with a particular focus on the impact of the COVID-19 pandemic on program participation and enjoyment. Results The research evaluation included 69 older adults (mean age at baseline = 73.9 ± 5.6 years; 19 male). Following Daily Moves, participants reported an increase in self-report physical activity levels (mean increase = 1.8 days, p p p = 0.03); Timed Up and Go (mean decrease = 1.3 s, p Daily Moves, and that they felt connected with staff and other participants despite the onset of the pandemic. Conclusions This evaluation demonstrates that physical activity programs embedded within the community can provide flexible and tailored recommendations to participants, and that this approach can promote positive change in important indicators of health in older adults.

Although sport participation is intrinsically motivating and improves the physical health of middle-aged men, its influence on subjective health measures, such as health-related quality of life, self-rated health, or well-being is unclear. The purpose of this scoping review was to describe the existing literature that has assessed male sport participants and their subjective health. MEDLINE, Embase, Emcare, PsycInfo, SPORTDiscus, Cochrane Library, and Web of Science were searched, and reference lists of included studies were pearled. Included were original peer-reviewed studies reporting a marker of subjective health in males, 35 to 54 years (average), who participated in sport. The search identified 21 eligible articles, 18 quantitative, 2 mixed-methods, and 1 qualitative, from 13 different countries. Eighteen studies were cross-sectional. A broad range of outcomes were assessed, with the most common being quality of life/health-related quality of life ( n = 6) and self-rated health ( n = 6). Most studies assessing quality of life, health-related quality of life, or self-rated health demonstrated a positive association with sport participation, while sport participation was not related to measures of life satisfaction, flourishing, happiness or global well-being; however, limited studies examined these latter outcomes. Sport participation appears to be related to better select subjective health outcomes in middle-aged men. However, most available data are cross-sectional and thus causation cannot be determined. Randomized intervention trials are required to determine whether sport participation improves the subjective health of middle-aged men. Open Science Framework registration: https://osf.io/zypds

Refereed/Peer-reviewed The relationships between cognitive function and each of physical activity, sleep and sedentary behaviour in older adults are well documented. However, these three “time use” behaviours are co-dependent parts of the 24-hour day (spending time in one leaves less time for the others), and their best balance for cognitive function in older adults is still largely unknown. This systematic review summarises the existing evidence on the associations between combinations of two or more time-use behaviours and cognitive function in older adults. Embase, Pubmed, PsycInfo, Medline and Emcare databases were searched in March 2020 and updated in May 2021, returning a total of 25,289 papers for screening. A total of 23 studies were included in the synthesis, spanning >23,000 participants (mean age 71 years). Findings support previous evidence that spending more time in physical activity and limiting sedentary behaviour is broadly associated with better cognitive outcomes in older adults. Higher proportions of moderate-vigorous physical activity in the day were most frequently associated with better cognitive function. Some evidence suggests that certain types of sedentary behaviour may be positively associated with cognitive function, such as reading or computer use. Sleep duration appears to share an inverted U-shaped relationship with cognition, as too much or too little sleep is negatively associated with cognitive function. This review highlights considerable heterogeneity in methodological and statistical approaches, and encourages a more standardised, transparent approach to capturing important daily behaviours in older adults. Investigating all three time-use behaviours together against cognitive function using suitable statistical methodology is strongly recommended to further our understanding of optimal 24-hour time use for brain function in aging.

Objectives: The purpose of this research was two-fold: (1) to explore the relationship between descriptive and injunctive norm perceptions on stair-use, and (2) to examine the impact of social and non-social stair prompts on stair use. Design: Study 1 employed a cross-sectional design, and Study 2 had a time-series experimental design, with two baseline periods and two intervention periods. Method: A total of 226 adults completed the online survey for Study 1, reporting their social norm perceptions and individual stair use. For Study 2, 8007 individuals entered the stairwell or elevator over the four-week observation period, either measured by infrared people-counters installed across the entrance to the stairs or by observed trainers positioned near the elevators. Results: Study 1 showed a positive relationship between descriptive and injunctive norm perceptions and individual stair use. Study 2 found social prompts to significantly increase the proportion of individuals taking the stairs compared to baseline. The non-social prompts did not increase stair use beyond the effects of the social prompts. Conclusions: Individuals perceptions of what is typical and/or desirable behaviour relates to individuals self reported stair use. Further, findings support the use of social messages as an alternate message for prompting stair use in a university setting. Health practitioners may wish to harness the power of social influence and emphasise that stair use is typical and desirable. Refereed/Peer-reviewed

Objectives The purpose was to explore the relationship between athletes’ self-compassion and perceptions of their teammates’ self-compassion (descriptive norm). A secondary purpose was to explore whether gender moderated this relationship. Design Cross-sectional, online survey. Method Team sport competitive athletes (N = 108; Mage = 23.1 years; SDage = 4.68) reported their descriptive norm perceptions of their teammates’ self-compassion as well as their own self-compassion. Results Hierarchical regression analysis indicated a positive relationship between descriptive norms and self-compassion, explaining 17.2% of the variance in self-compassion. The more it was perceived that teammates were engaging in self-compassion, the more likely athletes reported being self-compassionate (β = 0.39). There were no significant main or interaction effects of gender. Conclusions Athletes’ self-compassion is related to their perceptions of how often their teammates are self-compassionate. Coaches and sport psychologists should encourage athletes to build awareness about how their cognitions and behaviours relate to others’ cognitions and behaviours.

This chapter describes how group norms are associated with youth athletes’ cognitions and behaviors in the context of sport. The chapter begins by identifying different types of norms, how norms develop within groups, as well as the function or purpose of norms, providing specific sport examples. Theoretical perspectives are described that outline how norm perceptions can act as a source of social influence. The chapter then considers the relevance of norms within the youth population and describes the importance of peers during youth development. Research exploring group norms in youth sport is then described, providing support for the positive association between group norms and youth athlete behaviors, as well as identifying factors that moderate the norm–behavior relationship. The chapter concludes by advancing future directions for researchers interested in exploring group norms in youth sport contexts.

The purpose of this study was to examine the relationship between perceived social norms emanating from two different channels (i.e. coaches and peers) and individual self-reported effort in youth athletes. Female youth athletes (N = 145, Mage = 13.9 years) attending a five-day summer volleyball sport camp self-reported their perceptions of their coach's approval of effort during the camp (coach subjective norm), how many of their peers exerted effort during the camp (peer descriptive norm), and their own effort during the camp. Results from a regression analysis indicated that perceived social norms associated with both channels were positively associated with self-reported effort, accounting for 13% of the variance. These results suggest that both coach and peer normative information may be important external sources of motivation associated with individual effort in youth sport. This highlights the possible importance of including normative information from either source, and suggests that both coaches and peers may be important channels of normative influence. If replicated, the current findings have implications for understanding the social influences associated with athlete effort in youth athletes. Refereed/Peer-reviewed

Background Podiatrists regularly use scalpels in the management of foot pathologies, yet the teaching and learning of these skills can be challenging. The use of 3D printed foot models presents an opportunity for podiatry students to practice their scalpel skills in a relatively safe, controlled risk setting, potentially increasing confidence and reducing associated anxiety. This study evaluated the use of 3D printed foot models on podiatry students’ anxiety and confidence levels and explored the fidelity of using 3D foot models as a teaching methodology. Materials and methods Multiple study designs were used. A repeated measure trial evaluated the effects of a 3D printed foot model on anxiety and confidence in two student groups: novice users in their second year of podiatry studies (n = 24), and more experienced fourth year students completing a workshop on ulcer management (n = 15). A randomised controlled trial compared the use of the 3D printed foot models (n = 12) to standard teaching methods (n = 15) on students’ anxiety and confidence in second year students. Finally, a focus group was conducted (n = 5) to explore final year student’s perceptions of the fidelity of the foot ulcer models in their studies. Results The use of 3D printed foot models increased both novice and more experienced users’ self-confidence and task self-efficacy; however, cognitive and somatic anxiety was only reduced in the experienced users. All changes were considered large effects. In comparison to standard teaching methods, the use of 3D printed foot models had similar decreases in anxiety and increases in confidence measures. Students also identified the use of 3D foot models for the learning of scalpel skills as ‘authentic’ and ‘lifelike’ and led to enhanced confidence prior to assessment of skills in more high-risk situations. Conclusion Podiatry undergraduate programs should consider using 3D printed foot models as a teaching method to improve students’ confidence and reduce their anxiety when using scalpels, especially in instances where face-to-face teaching is not possible (e.g., pandemic related restrictions on face-to-face teaching).

The purpose of this study was to examine differences in athlete leadership behaviours based on one's athlete leader status. Intercollegiate athletes (N = 299) self-identified their leadership status (i.e., formal leader, informal leader, follower) and rated the frequency of their own leadership behaviours. Results revealed that formal athlete leaders engaged in Training and Instruction more often than informal athlete leaders; with informal athlete leaders reporting higher frequencies than followers. Further, formal and informal athlete leaders reported engaging in Social Support more often than followers. These findings provide preliminary evidence of a top-down approach to leadership among athletes. No differences were found for Democratic Behaviour and Positive Feedback, suggesting that athlete leadership also is distributed among teammates. Results highlight important practical implications for sport practitioners in regard to athlete leader development. Refereed/Peer-reviewed

Issue Addressed: Public service announcements (PSA) targeting physical activity arenot always effective at enacting behaviour change. One factor that may impact mes-sage effectiveness is whether the message matches its intent (ie, what norm is being portrayed and received). The current study explored the effects of two PSAs on parents’ perceptions of outdoor play Methods: Parents (N = 333) completed a pre/post experimental online survey to examine the acute impact of a PSA on their perception of how often children play outdoors (ie, descriptive norms). Participants provided their descriptive norm perceptions and then were randomised to view one of two PSAs: (a) the Mr. Lonely PSA,which portrayed outdoor activity as not normative, and (b) a control message, which portrayed outdoor activity as the norm (VERB PSA). After viewing their PSA,descriptive norm perceptions were reported again. Results: A two‐way mixed ANOVA indicated that participants who viewed the Mr. Lonely PSA (where outdoor play was not normative) perceived that children and youth played outdoors less frequently immediately after watching the PSA compared to before viewing it (P < 0.05). No significant change occurred in the control condition Conclusions: PSAs can alter individuals’ perceptions of whether they perceive out-door play as normative among children and youth So what? As individuals align their behaviour with what is typical, PSA developers should be wary of what message is being conveyed. In terms of activity, portraying that outdoor play is not normative may not have the intended outcome. Refereed/Peer-reviewed

This exploratory study examined the interaction between messages conveying descriptive norms and image appeals on adults’ physical activity intentions. Using a pre-post experimental design, insufficiently active adults (N = 204) were randomly assigned to receive one of four messages, which included both a descriptive norm (prevalence of physical activity: high vs. low) and an image appeal (personality attributes: positive vs. negative). The results from an analysis of covariance, controlling for baseline physical activity intentions, revealed a significant interaction. Post-hoc analyses indicated that when the image appeal was positive, those who received the low descriptive norm had greater physical activity intentions than the high descriptive norm condition. No significant interaction was found for negative image appeals. Results provide preliminary evidence that physical activity intentions can be positively influenced even when physical activity is not considered the norm. Messages that include low descriptive norm information may benefit from including positive image appeals of those who do engage in physical activity, if aiming to increase physical activity intentions in insufficiently active adults. Refereed/Peer-reviewed

This experimental study examined the interaction between messages conveying different levels of descriptive norms and positive outcome expectations on university students’ engagement in moderate and vigorous physical activity over an exam period. Using a pre–post design, university students entering a final examination period (N = 74) were randomly assigned to one of four message conditions, receiving a message motivating them to exercise over the exam period. Messages included both a descriptive norm (how many others reported being active during a previous exam period; high vs. low) and a positive outcome expectation (those who exercise during exams report better grades; high vs. low). The results from an analysis of covariance (ANCOVA), controlling for baseline levels of daily physical activity, revealed a significant interaction. Post hoc analyses indicated that when the descriptive norm was high, those who received a high positive outcome expectation reported being more active during the exam period compared to those receiving the low positive outcome expectation. Results provide preliminary support for the idea that activity during an exam period can be positively influenced if individuals are presented with normative messages that (a) many others are being active during the exams and (b) many of those being active also are benefiting academically. Refereed/Peer-reviewed

Two group constructs positively related to sport adherence are team cohesion (Spink, 1995) and groupness (Crozier & Spink, 2014). Given that both constructs likely share some conceptual overlap, it is unclear how they might relate to an adherence outcome when examined together. To address this, the effect of varying levels of both cohesion and groupness on an individual athlete's intention to return to a sport team was examined using a within-subjects experimental design. Adult soccer players (N = 68) read 4 hypothetical soccer team scenarios where the description differed in the levels of cohesion (high vs. low) and groupness (high vs. low) associated with each team. While imagining themselves as a member of each team, participants rated their intention to return to that team in the future based on the cohesion/groupness characteristics outlined in the team description. ANOVA results indicated that the overall model was significant (p < .001), with a strong effect size (eta(2)(p) = .72). Post hoc analyses revealed that intention to return to a team was higher when teams were described as possessing more versus less of either cohesion or groupness. As well, an additive effect emerged, such that intention to return was highest when imagining oneself as a member of the high cohesion/high groupness team. Although in need of real-world replication, this provides initial support for the idea that cohesion and groupness have additive effects on intention to return. Refereed/Peer-reviewed

Importance: The focus of occupational therapy is often on personal care, life skills, and daily living. Sport, as a type of leisure activity, can also provide benefits to health and well-being. Occupational therapy practitioners should therefore promote the role of sport in the lives of clients. Objective: To investigate the extent, range, and nature of peer-reviewed occupational therapy literature investigating sport as a leisure occupation. Data Sources: The following databases were searched: Embase, MEDLINE, OTseeker, PsycINFO, PubMed, and SPORTDiscus. Study Selection and Data Collection: We identified published studies investigating competitive sport in occupational therapy research or practice. Included studies investigated adult participants (age ≥18 yr) participating in sport, had a clear occupational therapy input, and were written in the English language. Findings: Six studies met the inclusion criteria. Only 2 of the 6 studies identified through the search strategy were conducted after 2004, diagnosis and outcome measures varied widely, and sport as a leisure occupation was found to have positive individual outcomes. Conclusions and Relevance: Opportunities exist to investigate sport as a leisure occupation and its involvement in occupational therapy practice. Future research may contribute to positive outcomes and experiences for clients who receive occupational therapy. What This Article Adds: This scoping review describes literature about sport as an occupation and highlights the opportunities for practitioners and researchers to incorporate sport as a leisure occupation.

This study examined the relationship between message variables and affective reactions with parents’ attitudes after seeing a physical activity mass media public service announcement (PSA). It was hypothesized that there would be a positive relationship between message variables (i.e., personal relevance, novelty of information, and feelings toward sponsoring organization) and parents’ attitudes toward their child/children’s physical activity after viewing the PSA. Furthermore, we explored whether discrete affective reactions were related to attitudes, beyond the effect of message variables. A secondary data analysis was conducted with parental responses to an online campaign evaluation survey (n = 267). Hierarchical regression analyses showed an overall positive relationship between all three message variables and attitudes. Furthermore, two discrete affective reactions were positively related to attitudes. Parents who endorsed feeling motivated or guilty after viewing the advertisement had more positive attitudes toward their children’s physical activity levels. This study represents an ecologically valid assessment of how message variables and affective reactions are related to attitudes within the context of a physical activity mass media campaign. The results provide guidance for the effective design of mass media physical activity campaigns. Refereed/Peer-reviewed

The primary purpose of this research was to examine the influence of different normative (descriptive, injunctive) messages on individual self-reported effort in sport. Adult recreational volleyball athletes (n = 58) reported their self-perceived effort, were randomly assigned through their team designation to one of three conditions (descriptive norm, injunctive norm, control) and then received multiple e-mail messages specific to their condition motivating them to work hard. Participants reported their self-perceived effort a second time after receipt of these messages. The results from a one-way ANCOVA, controlling for initial perceived effort, revealed that those in the normative conditions reported greater perceived effort than those in the control condition. Preliminary evidence is provided suggesting that individual self-reported effort may be significantly impacted by the perception of what others are doing and what others approve of within that environment (i.e., normative information).

The definition of coaching is the same when we consider it with reference to people with autism spectrum disorder (ASD) or the neurotypical population. In a sporting context, a coach is someone who uses sport as a vehicle for the development of individuals as performers and as people. Coaching is a form of teaching or instruction as it primarily involves communicating, learning, and maintaining positive relationships with those being taught. The aims of coaching are to understand: how individuals learn so that an effective learning environment can be created, to improve sports technique and develop skills, and to recognize areas for improvement, inside and outside the sporting realm.

Objectives To investigate the magnitude of the home advantage in the National Hockey League (NHL) as games proceeded from regulation, to overtime, to the shootout, while adjusting for team quality. Design Archival. Method Binary logistic regression analyses were conducted using data from the 2005–2006 through 2013–2014 NHL seasons ( N = 10,534 games) to compare home teams’ odds of winning in regulation, overtime, and the shootout. Results Compared to games decided in regulation, higher quality home teams' odds of winning were slightly lower when games concluded in either overtime or the shootout. Further, regardless of team quality, home teams’ odds of winning were moderately lower when games concluded in the shootout rather than overtime. Conclusions The shootout may affect home team players' psychological and behavioural states, generally resulting in a decrease in home teams’ odds of winning in the shootout relative to overtime.

Objective: Two studies were conducted to examine the relationship between past physical activity, concurrent self-regulatory efficacy (CSRE), and current physical activity during the transition to university. Participants: Study 1 included 110 first-year undergraduate students recruited during October/November of 2012. Study 2 involved 86 first-year undergraduate students recruited during October/Novemberof 2013. Methods: Surveys were completed online, concurrently (Study 1) and prospectively (Study 2). Results: CSRE was found to positively predict current physical activity participation in both studies. However, the relation of CSRE to physical activity was attenuated when past behavior was taken into account. Conclusions: Physical activity is one goal that university students pursue concurrently with other goals. Not only is current planned activity related to one's past participation in physical activity, it is also related to self-regulatory beliefs about managing that activity in the new context of university life. Refereed/Peer-reviewed

Objectives Previous research has reported a positive relationship between perceptions of cohesion and adherence within structured exercise settings. Given that the social determinants of adherence can vary across situations, this study aimed to examine the cohesion–adherence relationship in unstructured exercise settings. Design This study employed a cross-sectional design. Methods Young adults ( N = 125) recalled an unstructured exercise group where they had been participants, and then rated their perceptions of cohesion with respect to that group as well as reported the number of times/month they had been active in that group. Results Regression results revealed that cohesion was significantly related to adherence. Individuals who reported higher levels of task and lower levels of social cohesion, with both dimensions of cohesion reflecting the perceptions of the group as a totality, attended more sessions. Conclusions These findings extend research reporting that the cohesiveness perceived in a structured exercise group is related to adherence. However, there were two findings that were not consistent with previous research. The failure of the task dimension associated with satisfying personal needs and objectives to emerge as well as the emergence of a negative relationship with one of the social dimensions of cohesion suggest that the relationship between cohesion and adherence may play out differently in an unstructured versus structured setting with young adults.

Objectives The primary purpose of this research was to examine the influence of descriptive norms (perceptions of others' effort) on individual self-reported effort in sport. A secondary purpose was to examine the effect of the perceptions of norms associated with reference groups that differed on personal and contextual characteristics on an athlete's perceived effort, while controlling for an individual's reasons for working hard. Design A cross-sectional study (N = 50) was conducted with adolescent athletes playing on sport teams. Method Athletes completed a survey that assessed their reasons for putting forth effort, their self-perceived effort levels, and their perceptions about the effort of three different reference groups (friends on team, teammates, and other athletes within the same league). Results The results from a hierarchical regression analysis revealed that perceptions of descriptive norms predicted individual effort, after controlling for personal reasons for working hard. In terms of reference groups, individual effort was associated most with the norm of the friend group. Conclusions The influence of the perception of others' behavior on an individual's behavior was extended to the sport outcome of effort. Given that it was the norm of friends that emerged, preliminary evidence is provided suggesting that personal similarities may be more important than contextual similarities for predicting the reference group that will influence this individual behavior in an adolescent sport setting.