101. Bioenergetic Psychoanalysis: Embodied Emotions as Seen Through a 21st-century Lens.
- Author
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Benson, Leah
- Subjects
- *
EMOTIONS , *CONTINUOUS processing , *COGNITIVE learning , *PSYCHOANALYSIS , *AFFECT (Psychology) - Abstract
Bioenergetic Psychoanalysis (BioPsyA), in alignment with 21st-century science of brain function and emotion, posits that emotion and cognition are functionally indistinguishable and arise from the brain's continuous process of interoception and categorization. Emotions are learned cognitive constructs applied unconsciously to affective states within situated contexts, though emotion construction is not to be mistakenly conflated with cognitive appraisal. Physiological and energetic defenses against feeling are understood to be characteristic patterns of chronic muscular tension that are shaped in the early caregiving milieu. Methods for accessing and regulating emotions include building observational skills, practicing tailored movements, and engaging in relational exercises. Interventions are guided by a practitioner's creativity and the client's needs. Body-oriented interventions aim to enhance self-awareness, self-expression, and self-regulation, thus empowering clients to reach their personal and relational goals. Through integration with contemporary neuroscience, BioPsyA offers new insights addressing the interplay between the body and emotions within therapeutic contexts. [ABSTRACT FROM AUTHOR]
- Published
- 2024