351. Effect of aerobic exercise training on cardiometabolic risk factors among professional athletes in the heaviest-weight class
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Jianjun Guo, Yanmei Lou, Yiqing Song, and Xi Zhang
- Subjects
medicine.medical_specialty ,Waist ,biology ,business.industry ,Strength training ,Athletes ,Research ,Endocrinology, Diabetes and Metabolism ,medicine.disease ,biology.organism_classification ,Cardiometabolic risk factors ,Body fat percentage ,Metabolic syndrome ,Heart rate ,Physical therapy ,Internal Medicine ,Medicine ,Aerobic exercise ,business ,Aerobic capacity - Abstract
Background High prevalence of metabolic diseases among young professional athletes with large body sizes has raised growing attention. However, few studies specifically examined whether additional aerobic exercise provides cardiometabolic beneficial effect among these young athletes under regularly intensive strength training. Objective We conducted a pilot trial to evaluate the effects of aerobic exercise on overall metabolic syndrome (MetS), individual MetS components, and aerobic capacity among metabolically unhealthy athletes in the heaviest-weight class. Methods Forty-nine professional athletes aged 15–30 years had large body weights (mean weight of 131 ± 15.5 kg and 108 ± 15.8 kg and mean BMI of 39.4 ± 4.7 kg/m2 and 36.4 ± 5.1 kg/m2 for 26 men and 23 women, respectively). They completed a supervised moderate intensity (maximal heart rate: 140–170 beats/min for 30–70 min/day) aerobic exercise training for 12 weeks. We collected and measured metabolic parameters and aerobic capacity for all participants before and after 12 weeks of aerobic exercise training. Results At baseline, 42 (86 %) of all 49 metabolically abnormal athletes were diagnosed as MetS according to the NCEP ATP III criteria (≥3 MetS components). After aerobic exercise training, 30 % (13/42) of MetS individuals tended to become free of MetS (
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