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Sam SX Wu,1 Jeremiah J Peiffer,2 Jeanick Brisswalter,3 Kazunori Nosaka,1 Chris R Abbiss1 1Centre for Exercise and Sports Science Research, School of Exercise and Health Sciences, Edith Cowan University, Perth, WA, Australia; 2School of Psychology and Exercise Science, Murdoch University, Perth, WA, Australia; 3Laboratory of Human Motricity, Education Sport and Health, University of Nice Sophia Antipolis, Nice, France Abstract: Triathlon is a multisport event consisting of sequential swim, cycle, and run disciplines performed over a variety of distances. This complex and unique sport requires athletes to appropriately distribute their speed or energy expenditure (ie, pacing) within each discipline as well as over the entire event. As with most physical activity, the regulation of pacing in triathlon may be influenced by a multitude of intrinsic and extrinsic factors. The majority of current research focuses mainly on the Olympic distance, whilst much less literature is available on other triathlon distances such as the sprint, half-Ironman, and Ironman distances. Furthermore, little is understood regarding the specific physiological, environmental, and interdisciplinary effects on pacing. Therefore, this article discusses the pacing strategies observed in triathlon across different distances, and elucidates the possible factors influencing pacing within the three specific disciplines of a triathlon. Keywords: cycle, endurance, multisport, pacing strategy, run, swim

This work examines the effects of sex and culture on physical self-perceptions. The aim was to compare the perception of physical fitness of French and Tunisian men and women. 400 individuals ages 20 to 35 years assessed their own fitness, endurance, strength, flexibility, body composition, and health according to specific category scales by completing a questionnaire. In general, the Tunisian group rated themselves higher than the French group. It appears that perceived physical fitness was related mainly to perceived endurance for both groups. Some disparities were observed between the two nationalities. Analysis showed an interaction between sex and culture (French vs Tunisian). For French men and women and Tunisian men, perceived physical fitness was more associated with perceived endurance, whereas for Tunisian women, perceived physical fitness was more strongly associated with flexibility. These data show that self-perception of physical fitness is a dimension which varies between individuals from different cultures.

The aim of the present study was to examine the effect of increased arousal induced by a prolonged exercise at ventilatory threshold on a simple reaction time performance performed during a running task. 11 well trained triathletes completed two testing sessions within a 2-wk. period. The first session was a protocol of V[O.sub.2] max determination conducted on a treadmill. This protocol was used to assess the velocity associated with ventilatory threshold (v[V.sub.vt]). The second session was a 90-min. running test performed at v[V.sub.vt]. This last session was composed of five submaximal treadmill runs (10-min. long, 0% grade) separated by four overground runs (10-min.). Before, during each treadmill run, and after exercise, subjects performed three blocks of 20 simple reaction time. Furthermore, at the end of each overground run, perceived exertion (RPE) was recorded. Analysis showed a significant impairment in Simple RT performance during the first treadmill run only. After this first run a significant effect of exercise duration on Simple RT was observed. After 40-min. of exercise a significant improvement in reaction time during exercise was recorded. Furthermore, when Simple RT was recorded at rest, there was no difference pre-exercise and postexercise. These results suggest that a simple cognitive performance could be improved during exercise, despite the negative effect of the dual task. This improvement in reaction time could be explained mainly by an increase in arousal induced by a prolonged exercise.

The influence of physical fitness and energy expenditure on a simple reaction time task performed during exercise was investigated. Two groups of 10 subjects were used, one was composed of trained middle-distance runners and one of students who had no regular physical training. The subjects performed a simple reaction time task while pedalling on a cycloergometer at different relative power output corresponding to 20, 40, 60, and 80% of their own maximal aerobic power and immediately after exercise. During exercise, the results showed a decrease in cognitive performance for both groups whereas no significant effect was found after exercise. A significant effect of physical fitness on simple reaction time was noted during exercise. The data are interpreted in terms of optimization of performance focusing particularly on the relations between energy cost of the physical task and attentional demand.

This experiment showed that adding a perceptual motor task to an effort session on a cycloergometer for 4 men and 4 women led to an increase in perceived exertion. This effect is opposite to the dissociative effect classically reported in the literature. These contrasting results are analyzed according to the rate of processing imposed by the added task.

Our aim was to analyze how subjects perceive their own physical fitness. In Study 1 the 247 subjects assessed their own fitness, endurance, strength, flexibility, and body composition according to specific category scales. Analyses showed that self-perceived physical fitness was mainly related to perceived cardiovascular endurance. According to sex and age, strength, flexibility, and body composition could have a significant influence. The scores obtained on the five scales were highly correlated, suggesting they were overdetermined by a more general factor assimilated to physical self-worth. In Study 2 the 91 subjects completed the same five scales, the Spielberger State-Trait Anxiety Inventory, the Coopersmith Self-esteem Inventory, and the Bem Sex-role Inventory. Results confirmed the hierarchical model of Fox and Corbin (1989) and showed that physical self-worth is related to self-esteem, anxiety, and masculinity.

After the swim to cycle transition of a triathlon, perceived exertion (RPE) during cycling was higher than during a single cycling bout for 8 well-trained triathletes, but swimming in a drafting position led to lower RPE responses and energy cost of cycling than swimming alone.

A significant effect of fatigue induced by a physical exercise leading to exhaustion was observed for 6 male triathletes using some specific analysis of the critical flicker fusion test.