1. The impact of sleepwear fiber type on sleep quality under warm ambient conditions
- Author
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Chow CM, Shin M, Mahar TJ, Halaki M, and Ireland A
- Subjects
cotton ,polyester ,wool ,polysomnography ,thermal comfort ,Psychiatry ,RC435-571 ,Neurophysiology and neuropsychology ,QP351-495 - Abstract
Chin Moi Chow,1,2 Mirim Shin,2 Trevor J Mahar,3 Mark Halaki,1,2 Angus Ireland31Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia; 2Exercise, Heath & Performance Research Group, Faculty of Health Sciences, University of Sydney, Sydney, NSW, Australia; 3Australian Wool Innovation Limited, The Woolmark Company, Sydney, NSW, AustraliaCorrespondence: Chin Moi ChowDiscipline of Exercise and Sport Science, The University of Sydney, 75 East street, Lidcombe, NSW 2141, AustraliaTel +61 2 9351 9332Email chin-moi.chow@sydney.edu.auBackground: Sleep disturbance in adults with no health concerns is often linked to the thermal environment. This study assesses the impact on sleep quality of sleepwear made from fibers with different thermal insulation and hygral properties. This randomized cross-over study investigated the effects on sleep quality of sleepwear made from cotton, polyester and Merino wool in adults aged 50–70 years, at an ambient temperature of 30 °C and a relative humidity of 50%.Methods: Thirty-six healthy participants completed four nights of sleep study with polysomnography. Participants were categorized by body mass index as
- Published
- 2019