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Mantle convection and plate tectonics are crucial mechanisms for keeping conditions at the Earth’s surface in a suitable range for life. One important mantle process is the transport of heat out of the Earth’s outer core, which impacts the geodynamo that generates Earth’s magnetic field. This interaction makes it possible to use changes in the paleomagnetic record to infer the past dynamics of the Earth’s mantle and core.We here couple a plate reconstruction, 3d global mantle convection models, and geodynamo simulations to quantify the largest possible influence of mantle heat transport on the magnetic field at the Earth’s surface. To constrain the core-mantle boundary heat flux, we set up compressible global mantle convection models using the geodynamic modeling software ASPECT, with material properties computed based on a mineral physics database. We prescribe the velocities at the surface using a plate reconstruction that describes plate motion history throughout the last 1 billion years, encompassing the complete cycle of supercontinent assembly and dispersal. This boundary condition imposes the location of subducted slabs in the model, which then sink down and interact with the thermal/thermochemical boundary later at the base of the mantle, affecting the amplitude and pattern of the heat flux out of the core and how it changes over time. Our models show that the distribution of hot and cold regions changes in terms of location, shape and number throughout the supercontinent cycle, depending on subduction location. Our results indicate that structures at the core-mantle boundary fluctuate and might have looked very differently throughout Earth’s history.We then select endmember scenarios of core-mantle boundary heat flux patterns and amplitudes to apply them as boundary conditions to thermally driven numerical geodynamo simulations. To assess how well these simulations reproduce Earth’s long-term magnetic field behavior, we apply the Quality of Paleomagnetic Modeling criteria. This allows us to systematically explore the impact of the most extreme variations of CMB heat flux on the geodynamo and to determine if extreme anomalies in the paleomagnetic record, like the extreme weak field period in the Ediacaran, could be caused by mantle dynamics alone or if they require other mechanisms, such as the nucleation of the Earth’s inner core.Our work shows how integrating multidisciplinary datasets into modeling studies improves our understanding of the mantle’s role in regulating the magnetic field throughout Earth's history, allowing us to re-evaluate the causes of variations in paleomagnetic data.