21 results on '"Gebbing, Pia"'
Search Results
2. Digitalisierung personennaher Dienstleistungen: Die Service Canvas als Gestaltungswerkzeug
- Author
-
Lattemann, Christoph, Ahmad, Rangina, Gebbing, Pia, Geiger, Manuel, Guerrero, Ricardo, Kroschewski, Theresa, Lohrenz, Lisa, Michalke, Simon, D’Onofrio, Sara, Series Editor, Fröschle, Hans-Peter, Series Editor, Hofmann, Josephine, Series Editor, Knoll, Matthias, Series Editor, Lattemann, Christoph, editor, and Robra-Bissantz, Susanne, editor
- Published
- 2023
- Full Text
- View/download PDF
3. Towards User2Machine Model for Higher Education - Enforced by Covid19 Pandemic
- Author
-
Khaddage, Ferial, Lattemann, Christoph, Gebbing, Pia, Kacprzyk, Janusz, Series Editor, Gomide, Fernando, Advisory Editor, Kaynak, Okyay, Advisory Editor, Liu, Derong, Advisory Editor, Pedrycz, Witold, Advisory Editor, Polycarpou, Marios M., Advisory Editor, Rudas, Imre J., Advisory Editor, Wang, Jun, Advisory Editor, Auer, Michael E., editor, Pachatz, Wolfgang, editor, and Rüütmann, Tiia, editor
- Published
- 2023
- Full Text
- View/download PDF
4. Kernkompetenz Empathie: digitale Service-Ökosysteme personennah gestalten
- Author
-
Gebbing, Pia, Lattemann, Christoph, Michalke, Simon, Kroschewski, Theresa, and Robra-Bissantz, Susanne
- Published
- 2022
- Full Text
- View/download PDF
5. Digitalisierung personennaher Dienstleistungen: Die Service Canvas als Gestaltungswerkzeug
- Author
-
Lattemann, Christoph, primary, Ahmad, Rangina, additional, Gebbing, Pia, additional, Geiger, Manuel, additional, Guerrero, Ricardo, additional, Kroschewski, Theresa, additional, Lohrenz, Lisa, additional, and Michalke, Simon, additional
- Published
- 2023
- Full Text
- View/download PDF
6. Kreativitätsförderung in der virtuellen Gruppenarbeit
- Author
-
Gebbing, Pia, Yang, Xingyue, Michalke, Simon, and Lattemann, Christoph
- Published
- 2021
- Full Text
- View/download PDF
7. A Virtual Companion for Lifelong Learning – Design Principles for Motivation, Social Learning, and Exam Preparation
- Author
-
Gebbing, Pia, primary, Khosrawi-Rad, Bijan, additional, Strohmann, Timo, additional, Windolf, Charlotte, additional, and Lattemann, Christoph, additional
- Published
- 2023
- Full Text
- View/download PDF
8. THE INFLUENCE OF DIGITAL TRANSFORMATION ON WELL-BEING - ANALYSIS OF LIFE STAGES AND BUSINESS SECTORS.
- Author
-
Helms, Maximilian, Umel, Audris, Bosbach, Julia, Gebbing, Pia, and Lattemann, Christoph
- Subjects
DIGITAL transformation ,PSYCHOLOGICAL well-being ,WELL-being ,SELF-determination theory ,SOCIODEMOGRAPHIC factors ,EMPLOYEE well-being - Abstract
Digital transformation (DT) is changing work contexts and conditions at large. Employees must adapt to new work modes and organizational structures, while learning novel tools and skills. Such changes are impacting employees' well-being, which in turn affects company success. However, how DT changes the workplace and employee well-being depends on the characteristics of the work, e.g. knowledge/office work versus field/task work. Additionally, perceptions on how DT affects well-being, particularly physical health and psychological needs, differ among employees depending on socio-demographic factors like age and parental status. Hence, this study investigates the impact of DT on well-being on two levels of analysis: industry and employee. Using self-determination theory and a qualitative approach, this study applied surveys and focus groups with 36 experts from craftsmanship and from consulting. Results show different effects on various dimensions of well-being in the two industries. Further, the effects depend on the life stages of employees and their work domains. This research offers insights for further exploration of DT impacts and strategies for practical implementation. [ABSTRACT FROM AUTHOR]
- Published
- 2024
9. Virtual Creativity – Bibliometric Literature Review on Measurements and Factors That Influence Creative Virtual Teamwork
- Author
-
Yang, Xingyue, primary, Gebbing, Pia, additional, Lankut, Erik, additional, and Lattemann, Christoph, additional
- Published
- 2023
- Full Text
- View/download PDF
10. Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials
- Author
-
Galante, Julieta, Friedrich, Claire, Dawson, Anna F, Modrego-Alarcón, Marta, Gebbing, Pia, Delgado-Suárez, Irene, Gupta, Radhika, Dean, Lydia, Dalgleish, Tim, White, Ian R, and Jones, Peter B
- Subjects
Mental health -- Care and treatment ,Mindfulness meditation -- Usage ,Biological sciences - Abstract
Background There is an urgent need for mental health promotion in nonclinical settings. Mindfulness-based programmes (MBPs) are being widely implemented to reduce stress, but a comprehensive evidence synthesis is lacking. We reviewed trials to assess whether MBPs promote mental health relative to no intervention or comparator interventions. Methods and findings Following a detailed preregistered protocol (PROSPERO CRD42018105213) developed with public and professional stakeholders, 13 databases were searched to August 2020 for randomised controlled trials (RCTs) examining in-person, expert-defined MBPs in nonclinical settings. Two researchers independently selected, extracted, and appraised trials using the Cochrane Risk-of-Bias Tool 2.0. Primary outcomes were psychometrically validated anxiety, depression, psychological distress, and mental well-being questionnaires at 1 to 6 months after programme completion. Multiple testing was performed using p < 0.0125 (Bonferroni) for statistical significance. Secondary outcomes, meta-regression and sensitivity analyses were prespecified. Pairwise random-effects multivariate meta-analyses and prediction intervals (PIs) were calculated. A total of 11,605 participants in 136 trials were included (29 countries, 77% women, age range 18 to 73 years). Compared with no intervention, in most but not all scenarios MBPs improved average anxiety (8 trials; standardised mean difference (SMD) = -0.56; 95% confidence interval (CI) -0.80 to -0.33; p-value < 0.001; 95% PI -1.19 to 0.06), depression (14 trials; SMD = -0.53; 95% CI -0.72 to -0.34; p-value < 0.001; 95% PI -1.14 to 0.07), distress (27 trials; SMD = -0.45; 95% CI -0.58 to -0.31; p-value < 0.001; 95% PI -1.04 to 0.14), and well-being (9 trials; SMD = 0.33; 95% CI 0.11 to 0.54; p-value = 0.003; 95% PI -0.29 to 0.94). Compared with nonspecific active control conditions, in most but not all scenarios MBPs improved average depression (6 trials; SMD = -0.46; 95% CI -0.81 to -0.10; p-value = 0.012, 95% PI -1.57 to 0.66), with no statistically significant evidence for improving anxiety or distress and no reliable data on well-being. Compared with specific active control conditions, there is no statistically significant evidence of MBPs' superiority. Only effects on distress remained when higher-risk trials were excluded. USA-based trials reported smaller effects. MBPs targeted at higher-risk populations had larger effects than universal MBPs. The main limitation of this review is that confidence according to the Grading of Recommendations Assessment, Development and Evaluation (GRADE) approach is moderate to very low, mainly due to inconsistency and high risk of bias in many trials. Conclusions Compared with taking no action, MBPs of the included studies promote mental health in nonclinical settings, but given the heterogeneity between studies, the findings do not support generalisation of MBP effects across every setting. MBPs may have specific effects on some common mental health symptoms. Other preventative interventions may be equally effective. Implementation of MBPs in nonclinical settings should be partnered with thorough research to confirm findings and learn which settings are most likely to benefit., Author(s): Julieta Galante 1,2,*, Claire Friedrich 1, Anna F Dawson 3, Marta Modrego-Alarcón 4,5, Pia Gebbing 6, Irene Delgado-Suárez 4,7, Radhika Gupta 1, Lydia Dean 1, Tim Dalgleish 1,8, Ian [...]
- Published
- 2021
- Full Text
- View/download PDF
11. Towards a Creative Virtual Environment for Design Thinking.
- Author
-
Gebbing, Pia, Lattemann, Christoph, and Büdenbender, Elena N.
- Subjects
DESIGN thinking ,VIRTUAL design ,DIGITAL transformation ,DESIGN science ,CREATIVE thinking ,VIRTUAL reality - Abstract
Background: Digital transformation changes collaboration processes, particularly in rapidly digitalizing countries like ASEAN states. Co-creation and innovation processes become increasingly flexible and time and location independent. But virtual collaboration faces context-specific challenges like technical problems, lack of social presence, and ambiguous attitudes towards autonomy and accountability. Therefore, this study addresses two research questions to contribute to designing a creative virtual environment: First, which Design Principles (DPs) should be prioritized in designing a user-centered creative virtual environment? Second, which Design Features (DFs) effectively implement the DPs in creative virtual collaboration from a user perspective?. Method: A user-centered Design Science Research approach was chosen to identify, implement and evaluate DPs and DFs. DPs were derived from theories on creativity drivers in five areas: functionality, process, mood, meaning, and collaboration. The DPs were implemented in a virtual design thinking workshop at a German international university. A qualitative thematic analysis evaluated user feedback from 38 international students from Asia, Africa, America, and Europe. Results: Insights from user feedback indicate that seven DPs should be prioritized and effectively implemented in a virtual environment for creative collaboration: (1) Provide rich, appropriate resources to inspire creative thinking; (2) Technical problems and connectivity issues must be anticipated and mitigated; (3) The environment must foster social presence and interaction, and (4) effective communication and visualization; (5) Methods and technologies must be adapted to the creative process and individual needs; (6) The group work benefits from structured but flexible tasks and time management support; (7) Provide space for individual work that allows autonomy and solitary contemplation. Conclusion: A tailored setup that adapts to context-specific challenges distinct from the on-site collaboration is necessary to facilitate creative virtual collaboration. The study results apply and expand current theories on technology utilization and inform the practical design of a virtual environment for creative collaboration. [ABSTRACT FROM AUTHOR]
- Published
- 2023
- Full Text
- View/download PDF
12. Creative Virtual Collaboration Through the Lens of Design Science Research
- Author
-
Gebbing, Pia, primary
- Published
- 2022
- Full Text
- View/download PDF
13. Fostering creativity in Digital Group Work
- Author
-
Gebbing, Pia, Xingyue Yang, Lattemann, Christoph, Becker, Felix, Bjørn-Tore Flåten, Lahtinen, Päivikki, Pilcicki, Raoul, and Tønnessen, Øystein
- Published
- 2022
- Full Text
- View/download PDF
14. Fostering Creativity in Digital Group Work - A Handbook for Individuals, Educators, and Professionals
- Author
-
Gebbing, Pia, Xingyue Yang, Lattemann, Christoph, Becker, Felix, Bjørn-Tore Flåten, Lahtinen, Päivikki, Tønnessen, Øystein, and Pilcicki, Raoul
- Published
- 2022
- Full Text
- View/download PDF
15. Helping Personal Service Firms to Cope with Digital Transformation: Evaluation of a Digitalization Maturity Model.
- Author
-
Guerrero, Ricardo, Lattemann, Christoph, and Gebbing, Pia
- Subjects
DIGITAL transformation ,CAPABILITY maturity model ,DIGITAL technology ,NEW business enterprises ,COMPUTER software development ,DESIGN science - Abstract
Background: Maturity models are strategic and systematic instruments that help firms in the process of digital transformation. They are widely used as tools to display trajectories to guide the progression from an analog to a digital stage. To date, maturity models for industries such as manufacturing, software development, public services, telecommunication, and startup companies have been developed, and also being applicable in real-life practice. However, for the sector of personal services (e.g., education, retail, hospitality, healthcare, arts and entertainment, and craftmanship), maturity models are missing. To address this gap, this research aims to present a digitalization maturity model for the specific needs of personal service firms, and evaluate its applicability, usefulness, and impact in practice. Method: The research is embedded in a comprehensive Design Science Research cycle. Based on descriptive and prescriptive knowledge, a maturity model has been developed. This paper evaluates the applicability, usefulness, and impact of the maturity model by conducting a mixed-method approach, including a survey with 30 experts from personal service firms and eight semi-structured indepth expert interviews. Results: Our results indicate that the maturity model serves as a strategic and systematic tool for short-, mid-, or long-term digital transformation projects by guiding personal service firms through consecutive development maturity stages until reaching a so-called stage of "digital maturity". The model has been determined to be applicable, useful, and to potentially impact personal service firms towards the development of a digital business ecosystem. Conclusion: The presented maturity model offers guidance for personal service firms to achieve the transition from analog to digital and serves as a basis for future research in developing effective instruments and strategic tools to cope with challenges from digital transformation. [ABSTRACT FROM AUTHOR]
- Published
- 2023
- Full Text
- View/download PDF
16. Teaching and Learning Creativity in Virtual Settings: A thematic analysis of the factors that hinder or foster creativity through the lenses of an artist
- Author
-
Martinez Borjas, Adriana and Gebbing, Pia
- Subjects
GeNeMe 2021, Wissensmanagement, Transformation, Wissensgemeinschaften, Kreativität im virtuellen Raum, intelligente Geräte ,GeNeMe 2021, knowledge management, transformation, knowledge communities, Creativity in Virtual Setting, smart devices ,ddc:330 - Abstract
The role of creativity in the economy is seen as crucial to assist nations in attaining higher employment and economic achievement and to cope with increased competition (Davies, 2002,Burnard, 2006). As a consequence, education systems are being required to undergo “a major overhaul in resources, attitudes, and understanding” so that creativity can be valued to manage literacy as a non-linear information structure through different settings (Turner-Bisset, 2007). Nourishing and fostering creativity in all educational settings while using technology as a conduit unlocks the opportunity to produce a highly employable workforce with 21st-century skills. Hence, the major challenge lies in how educators can prepare students by fostering creativity and enhancing 21st-century skills through information and communication technologies (ICT) in a virtual learning environment, referred to as a “virtual setting” in this study. This paper aims to explore the factors that hinder or foster the teaching and learning of creativity in a virtual setting through smart devices by conducting fve expert indepth interviews with “Pro-C” artists from various professional backgrounds and applying a thematic analysis to derive implications for educators and students for using technology as a conduit to enhance creativity [Aus: Introduction]
- Published
- 2021
17. Critical Factors for Improving Creativity in Virtual Teams.
- Author
-
Yang, Xingyue, Gebbing, Pia, Lattemann, Christoph, and Michalke, Simon
- Subjects
DESIGN thinking ,CREATIVE ability ,TECHNOLOGICAL innovations ,OPEN innovation - Published
- 2021
18. Power and Social Motivation: Leadership Effects on Group Negotiations
- Author
-
Gebbing, Pia
- Published
- 2018
- Full Text
- View/download PDF
19. Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials
- Author
-
Galante, Julieta, Friedrich, Claire, Dawson, Anna F, Modrego-Alarcón, Marta, Gebbing, Pia, Delgado-Suárez, Irene, Gupta, Radhika, Dean, Lydia, Dalgleish, Tim, White, Ian R, and Jones, Peter B
- Subjects
Medicine and health sciences ,Research and analysis methods ,Physical sciences ,Biology and life sciences ,FOS: Social sciences ,FOS: Physical sciences ,People and places ,Social sciences ,3. Good health ,Research Article - Abstract
Background: There is an urgent need for mental health promotion in nonclinical settings. Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress, but a comprehensive evidence synthesis is lacking. We reviewed trials to assess whether MBPs promote mental health relative to no intervention or comparator interventions. Methods and findings: Following a detailed preregistered protocol (PROSPERO CRD42018105213) developed with public and professional stakeholders, 13 databases were searched to August 2020 for randomised controlled trials (RCTs) examining in–person, expert–defined MBPs in nonclinical settings. Two researchers independently selected, extracted, and appraised trials using the Cochrane Risk–of–Bias Tool 2.0. Primary outcomes were psychometrically validated anxiety, depression, psychological distress, and mental well–being questionnaires at 1 to 6 months after programme completion. Multiple testing was performed using p < 0.0125 (Bonferroni) for statistical significance. Secondary outcomes, meta–regression and sensitivity analyses were prespecified. Pairwise random–effects multivariate meta–analyses and prediction intervals (PIs) were calculated. A total of 11,605 participants in 136 trials were included (29 countries, 77% women, age range 18 to 73 years). Compared with no intervention, in most but not all scenarios MBPs improved average anxiety (8 trials; standardised mean difference (SMD) = −0.56; 95% confidence interval (CI) −0.80 to −0.33; p–value < 0.001; 95% PI −1.19 to 0.06), depression (14 trials; SMD = −0.53; 95% CI −0.72 to −0.34; p–value < 0.001; 95% PI −1.14 to 0.07), distress (27 trials; SMD = −0.45; 95% CI −0.58 to −0.31; p–value < 0.001; 95% PI −1.04 to 0.14), and well–being (9 trials; SMD = 0.33; 95% CI 0.11 to 0.54; p–value = 0.003; 95% PI −0.29 to 0.94). Compared with nonspecific active control conditions, in most but not all scenarios MBPs improved average depression (6 trials; SMD = −0.46; 95% CI −0.81 to −0.10; p–value = 0.012, 95% PI −1.57 to 0.66), with no statistically significant evidence for improving anxiety or distress and no reliable data on well–being. Compared with specific active control conditions, there is no statistically significant evidence of MBPs’ superiority. Only effects on distress remained when higher–risk trials were excluded. USA–based trials reported smaller effects. MBPs targeted at higher–risk populations had larger effects than universal MBPs. The main limitation of this review is that confidence according to the Grading of Recommendations Assessment, Development and Evaluation (GRADE) approach is moderate to very low, mainly due to inconsistency and high risk of bias in many trials. Conclusions: Compared with taking no action, MBPs of the included studies promote mental health in nonclinical settings, but given the heterogeneity between studies, the findings do not support generalisation of MBP effects across every setting. MBPs may have specific effects on some common mental health symptoms. Other preventative interventions may be equally effective. Implementation of MBPs in nonclinical settings should be partnered with thorough research to confirm findings and learn which settings are most likely to benefit.
20. Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials
- Author
-
Galante, Julieta, Friedrich, Claire, Dawson, Anna F, Modrego-Alarcón, Marta, Gebbing, Pia, Delgado-Suárez, Irene, Gupta, Radhika, Dean, Lydia, Dalgleish, Tim, White, Ian R, and Jones, Peter B
- Subjects
Adult ,Mental Disorders ,Humans ,Health Promotion ,Mindfulness ,3. Good health ,Randomized Controlled Trials as Topic - Abstract
BACKGROUND: There is an urgent need for mental health promotion in nonclinical settings. Mindfulness-based programmes (MBPs) are being widely implemented to reduce stress, but a comprehensive evidence synthesis is lacking. We reviewed trials to assess whether MBPs promote mental health relative to no intervention or comparator interventions. METHODS AND FINDINGS: Following a detailed preregistered protocol (PROSPERO CRD42018105213) developed with public and professional stakeholders, 13 databases were searched to August 2020 for randomised controlled trials (RCTs) examining in-person, expert-defined MBPs in nonclinical settings. Two researchers independently selected, extracted, and appraised trials using the Cochrane Risk-of-Bias Tool 2.0. Primary outcomes were psychometrically validated anxiety, depression, psychological distress, and mental well-being questionnaires at 1 to 6 months after programme completion. Multiple testing was performed using p < 0.0125 (Bonferroni) for statistical significance. Secondary outcomes, meta-regression and sensitivity analyses were prespecified. Pairwise random-effects multivariate meta-analyses and prediction intervals (PIs) were calculated. A total of 11,605 participants in 136 trials were included (29 countries, 77% women, age range 18 to 73 years). Compared with no intervention, in most but not all scenarios MBPs improved average anxiety (8 trials; standardised mean difference (SMD) = -0.56; 95% confidence interval (CI) -0.80 to -0.33; p-value < 0.001; 95% PI -1.19 to 0.06), depression (14 trials; SMD = -0.53; 95% CI -0.72 to -0.34; p-value < 0.001; 95% PI -1.14 to 0.07), distress (27 trials; SMD = -0.45; 95% CI -0.58 to -0.31; p-value < 0.001; 95% PI -1.04 to 0.14), and well-being (9 trials; SMD = 0.33; 95% CI 0.11 to 0.54; p-value = 0.003; 95% PI -0.29 to 0.94). Compared with nonspecific active control conditions, in most but not all scenarios MBPs improved average depression (6 trials; SMD = -0.46; 95% CI -0.81 to -0.10; p-value = 0.012, 95% PI -1.57 to 0.66), with no statistically significant evidence for improving anxiety or distress and no reliable data on well-being. Compared with specific active control conditions, there is no statistically significant evidence of MBPs' superiority. Only effects on distress remained when higher-risk trials were excluded. USA-based trials reported smaller effects. MBPs targeted at higher-risk populations had larger effects than universal MBPs. The main limitation of this review is that confidence according to the Grading of Recommendations Assessment, Development and Evaluation (GRADE) approach is moderate to very low, mainly due to inconsistency and high risk of bias in many trials. CONCLUSIONS: Compared with taking no action, MBPs of the included studies promote mental health in nonclinical settings, but given the heterogeneity between studies, the findings do not support generalisation of MBP effects across every setting. MBPs may have specific effects on some common mental health symptoms. Other preventative interventions may be equally effective. Implementation of MBPs in nonclinical settings should be partnered with thorough research to confirm findings and learn which settings are most likely to benefit.
21. Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials
- Author
-
Lydia D Dean, Tim Dalgleish, Irene Delgado-Suárez, Claire Friedrich, Peter B. Jones, Anna F Dawson, Julieta Galante, Pia Gebbing, Ian R. White, Marta Modrego-Alarcón, Radhika Gupta, Galante, Julieta [0000-0002-4108-5341], Modrego-Alarcón, Marta [0000-0003-1575-7738], Gebbing, Pia [0000-0003-0314-4432], Delgado-Suárez, Irene [0000-0003-0975-6085], Gupta, Radhika [0000-0003-1257-4880], White, Ian R [0000-0002-6718-7661], Jones, Peter B [0000-0002-0387-880X], and Apollo - University of Cambridge Repository
- Subjects
Mindfulness ,Emotions ,Psychological intervention ,Anxiety ,Geographical locations ,0302 clinical medicine ,Mathematical and Statistical Techniques ,Health care ,Psychology ,030212 general & internal medicine ,Randomized Controlled Trials as Topic ,Depression ,Mental Disorders ,Statistics ,General Medicine ,Metaanalysis ,3. Good health ,Physical sciences ,Professions ,Meta-analysis ,Medicine ,medicine.symptom ,Clinical psychology ,Research Article ,Adult ,MEDLINE ,Health Promotion ,Social sciences ,03 medical and health sciences ,Mental Health and Psychiatry ,medicine ,Adults ,Humans ,Statistical Methods ,Medicine and health sciences ,Biology and life sciences ,business.industry ,Mood Disorders ,Teachers ,Mental health ,United States ,Health Care ,Research and analysis methods ,Health promotion ,Age Groups ,North America ,Population Groupings ,People and places ,business ,030217 neurology & neurosurgery ,Mathematics - Abstract
Background There is an urgent need for mental health promotion in nonclinical settings. Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress, but a comprehensive evidence synthesis is lacking. We reviewed trials to assess whether MBPs promote mental health relative to no intervention or comparator interventions. Methods and findings Following a detailed preregistered protocol (PROSPERO CRD42018105213) developed with public and professional stakeholders, 13 databases were searched to August 2020 for randomised controlled trials (RCTs) examining in–person, expert–defined MBPs in nonclinical settings. Two researchers independently selected, extracted, and appraised trials using the Cochrane Risk–of–Bias Tool 2.0. Primary outcomes were psychometrically validated anxiety, depression, psychological distress, and mental well–being questionnaires at 1 to 6 months after programme completion. Multiple testing was performed using p < 0.0125 (Bonferroni) for statistical significance. Secondary outcomes, meta–regression and sensitivity analyses were prespecified. Pairwise random–effects multivariate meta–analyses and prediction intervals (PIs) were calculated. A total of 11,605 participants in 136 trials were included (29 countries, 77% women, age range 18 to 73 years). Compared with no intervention, in most but not all scenarios MBPs improved average anxiety (8 trials; standardised mean difference (SMD) = −0.56; 95% confidence interval (CI) −0.80 to −0.33; p–value < 0.001; 95% PI −1.19 to 0.06), depression (14 trials; SMD = −0.53; 95% CI −0.72 to −0.34; p–value < 0.001; 95% PI −1.14 to 0.07), distress (27 trials; SMD = −0.45; 95% CI −0.58 to −0.31; p–value < 0.001; 95% PI −1.04 to 0.14), and well–being (9 trials; SMD = 0.33; 95% CI 0.11 to 0.54; p–value = 0.003; 95% PI −0.29 to 0.94). Compared with nonspecific active control conditions, in most but not all scenarios MBPs improved average depression (6 trials; SMD = −0.46; 95% CI −0.81 to −0.10; p–value = 0.012, 95% PI −1.57 to 0.66), with no statistically significant evidence for improving anxiety or distress and no reliable data on well–being. Compared with specific active control conditions, there is no statistically significant evidence of MBPs’ superiority. Only effects on distress remained when higher–risk trials were excluded. USA–based trials reported smaller effects. MBPs targeted at higher–risk populations had larger effects than universal MBPs. The main limitation of this review is that confidence according to the Grading of Recommendations Assessment, Development and Evaluation (GRADE) approach is moderate to very low, mainly due to inconsistency and high risk of bias in many trials. Conclusions Compared with taking no action, MBPs of the included studies promote mental health in nonclinical settings, but given the heterogeneity between studies, the findings do not support generalisation of MBP effects across every setting. MBPs may have specific effects on some common mental health symptoms. Other preventative interventions may be equally effective. Implementation of MBPs in nonclinical settings should be partnered with thorough research to confirm findings and learn which settings are most likely to benefit., In a systematic review and meta-analysis, Julieta Galante and colleagues investigate whether mindfulness-based programs improve mental health outcomes in randomized controlled trials in non-clinical settings., Author summary Why was this study done? Mindfulness courses to increase well–being and reduce stress have become very popular; most are in community settings. Many randomised controlled trials (RCTs) tested whether mindfulness courses show benefit, but results are varied and, to our knowledge, there are no reviews combining the data from these studies to show an overall effect. What did the researchers do and find? Worldwide, we identified 136 RCTs on mindfulness training for mental health promotion in community settings. We reviewed them all, assessed their quality, and calculated their combined effects. We showed that, compared with doing nothing, mindfulness reduces anxiety, depression, and stress, and increases well–being, but we cannot be sure that this will happen in every community setting. In these RCTs, mindfulness is neither better nor worse than other feel–good practices such as physical exercise, and RCTs in this field tend to be of poor quality, so we cannot be sure that our combined results represent the true effects. What do these findings mean? Mindfulness courses in the community need to be implemented with care, because we cannot assume that they work for everyone, everywhere. We need good quality collaborative research to find out which types of communities benefit from the different types of mindfulness courses available. The courses that work best may be those aimed at people who are most stressed or in stressful situations.
- Published
- 2021
Catalog
Discovery Service for Jio Institute Digital Library
For full access to our library's resources, please sign in.