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Los deportes colectivos están en continua evolución, por lo que se trata de mejorar en todas las facetas posibles para llegar al máximo rendimiento. De todas ellas en este trabajo nos vamos a centrar en la metodología del entrenamiento, más concretamente en qué tipo de ejercicios (analíticos o integrados) producen mayor rendimiento en cada una de las distintas capacidades en las que hemos dividido el juego (Capacidad de ejecución, capacidad de percepción y capacidad de decisión) para los dos tipos de deportes colectivos que existen (de campo compartido y de campo dividido). Tras un estudio de revisión de la bibliografía escrita para la materia que nos concierne, vemos que el rendimiento de las capacidades motrices en líneas generales mejora más con los entrenamientos analíticos, que con los de tipo integrado. Por contra vemos que para la mejora de las capacidades perceptivo-motrices el entrenamiento integrado ofrece mejores resultados que en los analíticos, puesto que en estos últimos no se trabaja. También tenemos que en los deportes colectivos de campo dividido, exceptuando el trabajo de fuerza y flexibilidad, gana una gran importancia para el rendimiento el entrenamiento integrado, puesto que al no haber contacto directo con el oponente, las situaciones son mucho más sencillas de reproducir en entrenamientos, y por consiguiente deberemos de trabajar las capacidades de manera integrada. Por último se realizan unas recomendaciones de entrenamiento, y de preparación física, como resultado de las conclusiones obtenidas a lo largo del estudio de revisión bibliográfica.

The aim of this study is to analyse the physical and physiological factors in soccer training at different categories of training. The participants were 30 soccer players of 8-aside soccer in the under 10’s age group (9.93±0.25 years) who participated in the under 10 Provincial Tournament in Alicante. During training, the variables of covered distance, heart rate, speed (average and maximum values) as well as the methodology used and position were registered. After the statistical analysis and its related discussion, it was concluded that the players do not show differences in the covered total distance in relation to the category. Notwithstanding, there are differences with regards to speed and heart rate, which are caused by the greater physical development of the players in comparison to the under10’s age group category. Regarding the methodology employed, it is worth stressing that the coaches used, to a greater extend, the global method, followed by the mixed method.

Presentación con la historia, aspectos reglamentarios y fundamentos del Baloncesto.

Planillas para preparar entrenamientos de baloncesto.

Sistemas ofensivos utilizados en baloncesto, salidas de banda.

Sistemas ofensivos utilizados principalmente en la primera parte.

Sistema ofensivo en baloncesto denominado juego libre o por sistema.

Sistemas ofensivos utilizados contra defensa zonal.

Presentación de la asignatura con el programa y sistema de evaluación.

Sistemas ofensivos utilizados cuando queda poco tiempo de posesión o queda poco tiempo para finalizar un cuarto o el partido.

Sistema ofensivos utilizados en baloncesto para realizar una salida de fondo.

Sistemas ofensivos contra defensa individual, utilizados principalmente en la segunda parte.

Presentación con resumen de cambios históricos en las dimensiones de la pista de baloncesto, reglas de juegos y sistemas más utilizados.

The primary aim of this study was to examine the effects of 6-week strength training with whole body vibration (WBV) on leg strength and jumping performance in volleyball and beach volleyball players. Twenty-three sub-elite male volleyball (VB; n=12) and beach volleyball players (BVB; n=11) aged 21.2±3.0 years were divided into two groups and subjected to 6 weeks of strength training (three one-hour sessions per week): (I) 12 players (6 VB and 6 BVB players) underwent training with WBV (30-40 Hz, 1.7-2.5 mm, 3.0-5.7 g), and (II) 11 players (6 VB and 5 BVB players) underwent traditional strength training. Squat jump (SJ) and countermovement squat jump (CMJ) measurements by the Ergo Tester contact platform and maximum leg press test (1RM) were conducted. Three-factor (2 time x 2 WBV use x 2 discipline) analysis of variance for SJ, CMJ and 1RM revealed a significant time main effect (p<0.001), a WBV use effect (p<0.001) and a discipline effect (p<0.001). Significantly greater improvements in the SJ (p<0.001) and CMJ (p<0.001) and in 1RM (p<0.001) were found in the WBV training groups than in traditional training groups. Significant 3-way interaction effects (training, WBV use, discipline kind) were also found for SJ, CMJ and 1RM (p=0.001, p<0.001, p=0.001, respectively). It can be concluded that implementation of 6-week WBV training in routine practice in volleyball and beach volleyball players increases leg strength more and leads to greater improvement in jump performance than traditional strength training, but greater improvements can be expected in beach volleyball players than in volleyball players.

Fichas de recogidas de datos, para la asignatura Didáctica de la Educación Física

Sistema ofensivo sin una estructura fija

Sistemas ofensivos cortos y especiales

Background and Study Aim: Understanding injury incidence rates will be a great help with regards to preventing potential future damages. It is for this reason that this study suggests studying a large number of variables. The purpose of research is the relationship of events (empirical variables) that are usually taken into account in developing injury prevention programs during the battles and training in judo tournament. Material and methods: In this research project, 57 male judokas taking part in the Spanish National University Championship in 2009 were asked to complete a retrospective questionnaire. We analysed the following events: the most commonly injured body regions, the medical diagnosis, how and when the injury happened, the type of injury, the side of the body and the type of medical attention received. For the statistical analysis, we used the SPSS statistics programme to apply the Chi-square test in order to determine the significance levels for non-parametric tests from p<.05. Results: Significant differences were found in the most commonly injured body region, the shoulder/clavicle (p<.05), and in the most common diagnosis, the sprain (p<.05). Impact injuries (p<.05) are the most common and training (p<.05) is the most dangerous time. About the type of injury, 78.38% are new injuries (p<.05) and 69.05% affect the right hand side of the body (p<.05). Doctors are the most consulted specialists, but the physiotherapists obtained the best marks. Have been out due to injury for over 21 days 36.36% of the participants, but not for the entire season. Conclusions: The most common diagnosis in university student judokas coincides with those of elite judokas, with the sprain being the most common. University student judokas have a higher rate of shoulder/clavicle injuries, while professional judokas are prone to a higher rate of knee injuries. Training is the most common moment in which injuries occur, both in university student judokas and professional judo

This study has been developed for the European Beach Volleyball Championship in 2005. The video-recorded analysis was held using Sportcode Pro v.8.5.2 software. The aim of study was to determine the types of serve used, depending on the time of the set in which they occur. Quantitative analysis with a sample of 10 players that make up 5 teams with a total of four meetings with a total of 327 serves analyzed. The serves were classified depending on the period which they occurred, the period being 1 (items 1 to 7), period 2 (from point 8 to 14) and period 3 (point 15 to 21). he statistical analysis was conducted using the statistical software SPSS 19, Chi-square test established significant differences between the different types of serve for period 1 and 2 (p<0.05), but no significant differences were established in the period 3 to floating serve and power jump (p>0.05). The results showed a decrease of using a serve with jump power at period 1 (89.7%) compared to the period 3 (27.3%), while the floating and floating serve jump respectively increase at period 1 (6.3% -4%) in the period 3 (23.4% -49.4%).

Gender differences in anthropometric and athletic properties (e.g. strength) as well as the different net heights (2.24 vs. 2.43 m) on the same field size (8x16 m) would be reflected in the game. The literature about differences between male and female playing characteristics in beach volleyball is scarce. Therefore, the aim of this study was to analyse the differences by gender in the use of offensive zones. Study participants were 20 players (10 female and 10 male) who took part in the European Beach Volleyball Championship 2005 and 2006. Video recordings were made of the 659 points in eight matches played. The beach volleyball court was divided into six zones (z1 to z6). The results showed that men and women use different offensive zones and also were different in the percentages of ball out (15.53 and 27.38% respectively). Concretely, men players used more 1, 2, 4 and 5 zones and women 1 and 5 zones. A few differences were observed in the percentage the ball to the net (7.73 and 5.35% respectively). An understanding of the use of offensive zones is relevant to establish specific tactical training patterns for beach volleyball.

The standardized assessment of sports injuries provides important epidemiological information and instructions to prevent them. The aim of this study was to determine if the pattern detrimental impact on fixed seat rowing agreed with the literature review of the Olympic rowing modality. A retrospective questionnaire was administer to 79 male rowers, with an age mean of 27.66 ± 7.15, belonging to the male in the senior category VIII Rowing Spanish Mediterranean Bank Fixed Championship that took place in Torrevieja during the 25th, 26th and 27th of May. The anatomical regions that were damage the most were the ankle (15.4%) and lower back (13.2%). These injuries have occurred with higher incidence in training (55.1%) as the most recidivist injury, the ankle, which has occurred for 73% of the time during this moment. The most common injury is the overuse (44.2%) and the most repeated diagnosis was sprain (23.1%).

We start our study by describing the basic 6:0 Defence System in handball to identify the problem both conceptually and tactically. We then establish the origins of this system and provide a timeline that identifies when it came into being and how it developed from then on. The anthropometric, physical, technical and technical factors mentioned above have played a key role in said development. Finally, we will state the conclusions reached in the study.

El kitesurf como deporte extremo relativamente nuevo, presenta una literatura escasa en comparación con otros deportes del mar de mayor tradición. En la actualidad, el patrón y la frecuencia de las lesiones en kitesurf no están nada claros. El objetivo de este estudio fue identificar los patrones lesivos comunes, así como las áreas potenciales sobre las que se podrían aplicar medidas de prevención en kitesurfistas profesionales masculinos. Se diseñó un estudio epidemiológico descriptivo. Se suministró un cuestionario de carácter retrospectivo a 38 kitesurfistas de elite, participantes en la Copa del Mundo disputada en Fuerteventura (2008). El tobillo fue la zona corporal con mayor porcentaje de lesiones p<0.01, y la modalidad de Course Race presenta el 68.4% de lesiones, frente a los 31.6% del Freestyle. Dichas lesiones se produjeron más durante los entrenamientos (76.3%; p<0.01), que en las competiciones y las más comunes fueron las agudas. Estos resultados indican la necesidad de establecer nuevas metodologías de prevención, sobre todo para las piernas, especialmente en la modalidad de Course Race y en la zona del tobillo, así como el uso de materiales para la protección del pie., A relatively new extreme sport, kitesurf hasn’t received the kind of scientific scrutiny found with other more traditional sports. Currently, the pattern and rate of kiteboarding injuries are largely unclear. The objective was to identify common injury patterns as well as potential areas in which prevention measures might be instituted. A descriptive epidemiological study was designed and a retrospective questionnaire was performed on 38 elite kitesurfers taking part in the World Cup Fuerteventura 2008. The ankle is the part of the body most affected by injury p<0.01, whilst the Course Race category accounted for 68.4% of injuries, compared with 31.6% in the Freestyle category. Said injuries occurred more frequently when training (76.3%; p<0.01) than during competitions and acute injuries were the most common. These results show the need to establish new prevention methodologies, above all for the legs and specifically for the ankle area and in the Course Race category, as well as the use of foot protections.