71 results on '"Keiner M"'
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2. The impact of 2 years of additional athletic training on the jump performance of young athletes
- Author
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Keiner, M., Sander, A., Wirth, K., and Schmidtbleicher, D.
- Published
- 2014
- Full Text
- View/download PDF
3. V11 Akzidentelle Colchicinvergiftung bei einem Mischlingshund
- Author
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Keiner, M, additional, Dreller, V, additional, Klemm, I, additional, and Lehmann, H, additional
- Published
- 2021
- Full Text
- View/download PDF
4. Evaluation of RETIC-HGB (reticulocyte haemoglobin content) in the diagnosis of iron-limited erythropoiesis (ILE) in cats
- Author
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Keiner, M., additional, Bauer, N., additional, and Moritz, A., additional
- Published
- 2020
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5. Assessment of Diagnostic Utility of RETIC-HGB to Detect Iron-Limited Erythropoiesis in Cats
- Author
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Keiner, M., primary, Bauer, N., additional, and Moritz, A., additional
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- 2019
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6. Der Zusammenhang von dynamischen und isometrischen Maximalkraftparametern und Muskelquerschnitt bzw. Muskelvolumen.
- Author
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Wirth, K., Szilvas, E., Hartmann, H., Sander, A., Keiner, M., and Atzor, K.
- Abstract
Copyright of SSEM-Journal is the property of Schwiez Zschr Sportmed Sporttraumatologie and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
- Published
- 2017
7. The impact of 2years of additional athletic training on the jump performance of young athletes
- Author
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Keiner, M., primary, Sander, A., additional, Wirth, K., additional, and Schmidtbleicher, D., additional
- Published
- 2014
- Full Text
- View/download PDF
8. Sustainable Urban Development in Gaborone, Botswana: Synthesis Report, Draft Final
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Keiner, M., Salmerón, D., Bührer, C., Dijkstra, P., Gravenkamp, M., Oberli, T., Thalmann, B., and Eidgenössische Technische Hochschule Zürich Institut für Raum- und Landschaftsentwicklung
- Subjects
STÄDTEBAULICHE ENTWICKLUNG (STÄDTEBAU) ,NACHHALTIGKEIT (UMWELTSCHUTZ) ,SUSTAINABILITY (ENVIRONMENTAL PROTECTION) ,Civic & landscape art ,GABORONE (BOTSWANA) ,ÖKOLOGISCHE RAUMORDNUNG (RAUMPLANUNG) ,ddc:710 ,URBAN DEVELOPMENT (URBAN PLANNING) ,ECOLOGICAL PLANNING (PHYSICAL PLANNING) ,GABORONE (BOTSUANA) - Published
- 2003
- Full Text
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9. Le controlling dans la planification directrice cantonale
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Keiner, M., primary, Mettan, N., additional, and Schultz, B., additional
- Published
- 2002
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10. Der Zusammenhang von dynamischen und isometrischen Maximalkraftparametern und Muskelquerschnitt bzw. Muskelvolumen.
- Author
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Wirth, K., Szilvas, E., Hartmann, H., Sander, A., Keiner, M., and Atzor, K.
- Abstract
Copyright of Schweizerische Zeitschrift für Sportmedizin & Sporttraumatologie is the property of Schwiez Zschr Sportmed Sporttraumatologie and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
- Published
- 2014
11. No short-term effects of high-frequency electromagnetic fields on the mammalian pineal gland
- Author
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Vollrath, L., primary, Spessert, R., additional, Kratzsch, T., additional, Keiner, M., additional, and Hollmann, H., additional
- Published
- 1997
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12. Leistungsfähigkeit jugendlicher Fussballer im Nachwuchsleistungssport: Überprüfung des Maximalkraftniveaus in der Front- und Nackenkniebeuge.
- Author
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Sander, A., Keiner, M., Wirth, K., Caruso, O., Immesberger, P., Zawieja, M, and Schmidtbleicher, D.
- Subjects
PHYSICAL training & conditioning ,STRENGTH training ,MUSCLE strength ,ATHLETES ,SOCCER players - Abstract
Copyright of Schweizerische Zeitschrift für Sportmedizin & Sporttraumatologie is the property of Schwiez Zschr Sportmed Sporttraumatologie and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
- Published
- 2012
13. Ergänzendes Krafttraining im Nachwuchsleistungssport.
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Keiner, M., Sander, A., Wirth, K., and Schmidtbleicher, D.
- Subjects
NEUROMUSCULAR system ,SOCCER training ,STRENGTH training ,TRAINING of soccer players ,POWER tests (Psychology) - Abstract
Copyright of Schweizerische Zeitschrift für Sportmedizin & Sporttraumatologie is the property of Schwiez Zschr Sportmed Sporttraumatologie and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
- Published
- 2012
14. Indicator based controlling of cantonal guiding planning in Switzerland: A model for more efficient sustainable planning instruments at the regional level
- Author
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Keiner Marco
- Subjects
Spatial planning in Switzerland ,guiding planning ,controlling ,monitoring ,bench-marking ,sustainable development ,indicators ,Architecture ,NA1-9428 - Abstract
In the actual Swiss cantonal planning practice every 10 years in general, there is a review of the guiding plan. The plan’s evaluation typically takes place shortly before the revision process. In the interstitial time, the guiding plan’s effectiveness can only be anticipated. In the review, a survey of both, the desired and unwanted spatial effects are often absent. As a result, a thorough analysis of the effects and the direction of the spatial development cannot be accomplished. A spatial plan that is geared to the principle of sustainability needs the outputs of such an analysis. Development assessments are required to verify the plans’ effects, well-defined goals to assist in rectifying deviations, key indicators to identify efficiency potentials, and precautionary measures to allow for an adaptable and responsive planning methodology. The instruments, which might assist in the cantonal guiding plan objectives implementation, do exist. Such instruments are monitoring, controlling and benchmarking (with the support of indicators). These tools can assist in ensuring the plan’s overall value and the effectiveness and appropriateness of the ensuing development. By using these tools and a sound planning methodology, unsustainable spatial development can be tracked early and rectified with appropriated measures. The control as this system’s central instrument is presented here and its application opportunities in the cantonal guiding planning are discussed. In order to achieve a sustainable spatial development and a more dynamic guiding planning, the application of control and benchmarking is crucial.
- Published
- 2003
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15. Effects of a Manual Treatment on Lumbar Microcirculation and Tissue Stiffness Following Submaximal Eccentric Trunk Extensor Exercise: A Randomized Controlled Trial.
- Author
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Brandl A, Keiner M, Wilke J, Egner C, Schleip R, and Schmidt T
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- Humans, Adult, Male, Female, Musculoskeletal Manipulations methods, Lumbosacral Region blood supply, Lumbosacral Region physiology, Young Adult, Muscle, Skeletal blood supply, Muscle, Skeletal physiology, Pain Threshold physiology, Torso physiology, Pain Measurement, Paraspinal Muscles physiology, Paraspinal Muscles diagnostic imaging, Paraspinal Muscles blood supply, Microcirculation physiology, Myalgia therapy, Myalgia physiopathology, Exercise physiology
- Abstract
Recent studies have shown that the extramuscular connective tissue (ECT) is thickened and stiffened in delayed onset muscle soreness (DOMS). However, contrarily to the normal population, severe DOMS is rare in athletes or highly trained individuals. The present randomized, controlled trial therefore aimed to investigate pain as well as microcirculation and stiffness of the ECT and the erector spinae muscle following submaximal eccentric trunk extension exercise not causing DOMS. The effect of manual treatment by a therapist (myofascial release; MFR) on these parameters was to be studied. Trained healthy participants (n = 21; 31.3 ± 9.6 years; > 4 h exercise per week) performed submaximal eccentric exercise of the trunk extensors. One group was manually treated (n = 11), while the other group (n = 10) received placebo treatment with sham laser therapy. Stiffness of the ECT and the erector spinae muscle (shear wave elastography), microcirculation (white light and laser Doppler spectroscopy), palpation pain (100 mm visual analogue scale, VAS) and pressure pain threshold (indentometry, PPT) were assessed before (t
0 ), 24 h (t24 ) and 48 h (t48 ) after conditions. Erector spinae muscle stiffness increased after eccentric exercise from t0 to t24 (0.875 m/s) and from t0 to t48 (0.869 m/s). After MFR, erector spinae muscle stiffness decreased in contrast to placebo treatment at t24 (-0.66 m/s), while ECT stiffness remained unchanged. Oxygen saturation increased (17-20.93%) and relative haemoglobin decreased (-9.1 - -12.76 AU) after eccentric exercise and MFR differed from placebo treatment at t48 (-3.71 AU). PPT differed after MFR from placebo treatment at t48 (20.69 N/mm), while VAS remained unchanged. Multiple linear regression showed that ECT stiffness and group membership predicted erector spinae muscle stiffness. MFR could have a positive effect on pain, microcirculation and muscle stiffness after submaximal eccentric exercise, suggesting better recovery, which needs to be confirmed by future work., (© Journal of Sports Science and Medicine.)- Published
- 2024
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16. Optimal Drop Heights for Determining Reactive Strength Performance in Youth-Is 1 Drop Height Sufficient to Generate Trustworthy Conclusions for Training Practice?
- Author
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Keiner M, Möck S, Hartmann H, and Wirth K
- Abstract
This study critically examines the suitability of using a single drop height to assess the reaction strength index in trained and active participants, a key component of athletic performance. Using a cross-sectional design, 377 trained (n = 163) and active (n = 214) participants aged 14-18 years performing drop jumps from 4 different heights (24, 32, 40, and 48 cm) were studied. The primary aim was to explore the individual differences in reaction strength index at these heights and to assess whether a single height can reliably represent stretch-shortening cycle capabilities. While the repeated measures analysis of variance did not reveal any significant differences, the Bland-Altmann analysis revealed significant individual discrepancies between the performance of the drop heights, resulting in a mean absolute error of 32.1 and a mean absolute percentage error of 20.6%. These results strongly suggest that a single drop height is not sufficient to determine performance in the stretch-shortening cycle. This has important practical implications as it can lead to underestimates of performance trends. The study advocates the inclusion of a range of drop heights in routine testing to accurately measure reactive power and thus improve the effectiveness of individualized training programs for young athletes/active youth.
- Published
- 2024
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17. Can isometric testing substitute for the one repetition maximum squat test?
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Warneke K, Keiner M, Behm DG, Wirth K, Kaufmann M, Sproll M, Konrad A, Wallot S, and Hillebrecht M
- Abstract
When measuring maximum strength, a high accuracy and precision is required to monitor the training adaptations. Based on available reliability parameters, the literature suggests the replacement of the one repetition maximum (1RM) by isometric testing to save testing time. However, from a statistical point of view, correlation coefficients do not provide the required information when aiming to replace one test by another. Therefore, the literature suggests the inclusion of the mean absolute error (MAE), the mean absolute percentage error (MAPE) for agreement analysis. Consequently, to check the replaceability of 1RM testing methods, the current study examined the agreement of isometric and dynamic testing methods in the squat and the isometric mid-thigh pull. While in accordance with the literature, correlations were classified high r = 0.638-0.828 and ICC = 0.630-0.828, the agreement analysis provided MAEs of 175.75-444.17 N and MAPEs of 16.16-57.71% indicating an intolerable high measurement error between isometric and dynamic testing conditions in the squat and isometric mid-thigh pull. In contrast to previous studies, using MAE, MAPE supplemented by CCC and BA analysis highlights the poor agreement between the included strength tests. The recommendation to replace 1RM testing with isometric testing routines in the squat does not provide suitable concordance and is not recommended., (© 2024. The Author(s).)
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- 2024
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18. The Effect of Traditional Strength Training on Sprint and Jump Performance in 12- to 15-Year-Old Elite Soccer Players: A 12-Month Controlled Trial.
- Author
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Skratek J, Kadlubowski B, and Keiner M
- Abstract
Abstract: Skratek, J, Kadlubowski, B, and Keiner, M. The effect of traditional strength training on sprint and jump performance in 12- to 15-year-old elite soccer players: a 12-month controlled trial. J Strength Cond Res XX(X): 000-000, 2024-The aim of the study was to evaluate the effect of traditional strength training on maximum strength (1 repetition maximum in front squat [FS] and back squat [BS]), jump (squat and countermovement jump), and linear sprint (LS) performance (5, 10, and 30 m) in elite young soccer players. A 12-month longitudinal design was chosen, and 48 elite male youth soccer players (age: 12-15 years) were included. The subjects were divided in 2 groups (a strength training group [STG] and a control group [CG]). The intervention group trained for 1 year over a competitive soccer season with additional sessions to their regular soccer practice (4 sessions per week), while the CG did not complete any additional sessions to the regular soccer training (4 sessions per week). The additional strength training (2 sessions per week [each approximately 30 minutes]) consisted of either parallel FS or BS. The squat variants switched in each session. Data were analyzed using a 2 × 3 (group × time) repeated-measures analysis of variance. The main findings of this study were that the STG resulted in significant pretest and post-test improvements in maximum strength (d = 3.75-5.58), jump (d = 0.84-1.14), and LS performance (d = -0.25 to 0.44), while for the CG, smaller increases or performance decreases were measured (maximum strength: d = 1.64-2.7; jump: d = 0.12-0.31; sprint: d = 0.00-025). A significant interaction effect in all variables indicated significant (p < 0.05) stronger performance improvements compared with the CG. Traditional strength training in elite youth soccer players is recommended to increase strength and speed-strength (jump and sprint performance) and should be considered in long-term athletic development programs., (Copyright © 2024 National Strength and Conditioning Association.)
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- 2024
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19. The Biomechanics of Musculoskeletal Tissues during Activities of Daily Living: Dynamic Assessment Using Quantitative Transmission-Mode Ultrasound Techniques.
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Wearing SC, Hooper SL, Langton CM, Keiner M, Horstmann T, Crevier-Denoix N, and Pourcelot P
- Abstract
The measurement of musculoskeletal tissue properties and loading patterns during physical activity is important for understanding the adaptation mechanisms of tissues such as bone, tendon, and muscle tissues, particularly with injury and repair. Although the properties and loading of these connective tissues have been quantified using direct measurement techniques, these methods are highly invasive and often prevent or interfere with normal activity patterns. Indirect biomechanical methods, such as estimates based on electromyography, ultrasound, and inverse dynamics, are used more widely but are known to yield different parameter values than direct measurements. Through a series of literature searches of electronic databases, including Pubmed, Embase, Web of Science, and IEEE Explore, this paper reviews current methods used for the in vivo measurement of human musculoskeletal tissue and describes the operating principals, application, and emerging research findings gained from the use of quantitative transmission-mode ultrasound measurement techniques to non-invasively characterize human bone, tendon, and muscle properties at rest and during activities of daily living. In contrast to standard ultrasound imaging approaches, these techniques assess the interaction between ultrasound compression waves and connective tissues to provide quantifiable parameters associated with the structure, instantaneous elastic modulus, and density of tissues. By taking advantage of the physical relationship between the axial velocity of ultrasound compression waves and the instantaneous modulus of the propagation material, these techniques can also be used to estimate the in vivo loading environment of relatively superficial soft connective tissues during sports and activities of daily living. This paper highlights key findings from clinical studies in which quantitative transmission-mode ultrasound has been used to measure the properties and loading of bone, tendon, and muscle tissue during common physical activities in healthy and pathological populations.
- Published
- 2024
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20. Maximum Strength and Power as Determinants of Match Skating Performance in Elite Youth Ice Hockey Players.
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Keiner M, Kierot M, Stendahl M, Brauner T, and Suchomel TJ
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- Humans, Male, Cross-Sectional Studies, Adolescent, Skating physiology, Hockey physiology, Athletic Performance physiology, Muscle Strength physiology
- Abstract
Abstract: Keiner, M, Kierot, M, Stendahl, M, Brauner, T, and Suchomel, TJ. Maximum strength and power as determinants of match skating performance in elite youth ice hockey players. J Strength Cond Res 38(6): 1090-1094, 2024-Maximum strength has a strong influence on speed-strength performances such as sprints and jumps. Important for sports practice is whether these findings are also reflected in game performance. Therefore, the aim of this study was to explore the influence of maximum strength and power performance on linear on-ice skating performance in testing and during game play. A cross-sectional study was conducted, and 24 highly trained male youth ice hockey players participated. Jump performances (countermovement jump [CMJ], drop jumps), maximum strength (1 repetition maximum [1RM] squat and isometric trap bar pull [ITBP]), and on-ice linear sprints (15 m [LS15], 30 m [LS30], flying 15 m [FLY15]) were measured. Match performances (among others: peak skating speed) were collected of 4 regular league games using a local positioning system. Correlation coefficient and explained variance were calculated ( ρ ≤ 0.05). Correlations between maximum strength and jump with on-ice linear sprint performance showed 1-35% explained variance. Correlations between "off ice" test (CMJ, relative 1RM) and game data (peak skating speed) showed 22-30% explained variance, respectively, while ITBP and DJ missed significant level. Between linear sprint and game performance showed 15-59% explained variance. In this study, a clear influence of 1RM in squatting and CMJ performance on on-ice linear sprint as well as in-game peak skating speed was observed. These findings show that strength and jumping performance can be valuable tests within a comprehensive test battery and indicate the relevance of strength and jumping tasks within the regular exercise program to improve in-game skating performance., (Copyright © 2024 National Strength and Conditioning Association.)
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- 2024
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21. Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression.
- Author
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Warneke K, Lohmann LH, Behm DG, Wirth K, Keiner M, Schiemann S, and Wilke J
- Abstract
Background: Increases in maximal strength and muscle volume represent central aims of training interventions. Recent research suggested that the chronic application of stretch may be effective in inducing hypertrophy. The present systematic review therefore aimed to syntheisize the evidence on changes of strength and muscle volume following chronic static stretching., Methods: Three data bases were sceened to conduct a systematic review with meta-analysis. Studies using randomized, controlled trials with longitudinal (≥ 2 weeks) design, investigating strength and muscle volume following static stretching in humans, were included. Study quality was rated by two examiners using the PEDro scale., Results: A total of 42 studies with 1318 cumulative participants were identified. Meta-analyses using robust variance estimation showed small stretch-mediated maximal strength increases (d = 0.30 p < 0.001) with stretching duration and intervention time as significant moderators. Including all studies, stretching induced small magnitude, but significant hypertrophy effects (d = 0.20). Longer stretching durations and intervention periods as well as higher training frequencies revealed small (d = 0.26-0.28), but significant effects (p < 0.001-0.005), while lower dosage did not reach the level of significance (p = 0.13-0.39)., Conclusions: While of minor effectiveness, chronic static stretching represents a possible alternative to resistance training when aiming to improve strength and increase muscle size. As a dose-response relationship may exist, higher stretch durations and frequencies as well as long program durations should be further elaborated., (© 2024. The Author(s).)
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- 2024
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22. Association between Sprint and Jump Performance and Maximum Strength in Standing Calf Raise or Squat in Elite Youth Soccer Players.
- Author
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Kadlubowski B, Keiner M, Wirth K, and Csapo R
- Abstract
Soccer is a complex sports discipline that requires players to engage in diverse high-intensity and multidirectional activities. The optimization of strength and conditioning programs requires a comprehensive understanding of the physical attributes influencing player performance. While previous research has demonstrated the influence of knee and hip extensor muscles on the performance in sprints and other explosive movements, this study aimed to establish the relationship between plantar flexor muscle strength and high-intensity actions. Back squat (BS) and calf raise (CR) one-repetition maxima as well as linear sprint (5-, 10-, 30 m) and drop jump performance from different heights (15, 30, 45 and 60 cm) were measured in 45 elite youth players (age: 16.62 ± 1.1 years). Results showed significant negative correlations between BS strength and sprint times (r = -0.60 to -0.61), confirming the importance of lower limb extensor muscle strength in short-distance sprints. While no significant correlations were found with sprint performances, CR strength was significantly associated with drop jump test results from 45 and 60 cm drop height (r = 0.36 to 0.46). These findings demonstrate that isolated CR strength positively influences the performance in actions involving rapid stretch-shortening cycles, which suggests that current strength and conditioning programs for youth soccer players should be extended to also include exercises specifically targeting the plantar flexor muscles. While this cross-sectional study provides novel insights into the complex interplay between muscle strength and soccer-specific performance, its findings need to be corroborated in longitudinal studies directly testing the impact of plantar flexor strength training.
- Published
- 2024
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23. Relationship between pectoralis major stiffness and shoulder extension range of motion.
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Konrad A, Reiner MM, Warneke K, Keiner M, Nakamura M, and Tilp M
- Abstract
This study aimed to investigate the correlation between the passive muscle stiffness of the pectoralis major muscle pars clavicularis (PMc) and shoulder extension range of motion (ROM) in both male and female participants. Thirty-nine (23 male/16 female) physically active and healthy participants volunteered in this study. After a standardized warm-up, the PMc stiffness was tested via shear wave elastography at a slightly stretched position (long muscle length) and in a non-stretched position (short muscle length). Additionally, a custom-made device and 3D motion capture assessed the active shoulder extension ROM. We found a significant moderate and negative relationship between shoulder extension ROM and PMc stiffness at long muscle length (rs = -0.33; p = 0.04) but not at short muscle length ( r = -0.23; p = 0.17). Additionally, there was no significant difference between male and female participants in the correlation analyses at both elbow angles. The moderate correlation between PMc stiffness at a slightly stretched position and shoulder extension ROM suggests that additionally, other structures such as nerves/fascia stiffness or even stretch tolerance might be factors that can be related to shoulder extension ROM., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. The author(s) declared that they were an editorial board member of Frontiers, at the time of submission. This had no impact on the peer review process and the final decision., (Copyright © 2024 Konrad, Reiner, Warneke, Keiner, Nakamura and Tilp.)
- Published
- 2024
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24. The magnitude of correlation between deadlift 1RM and jumping performance is sports dependent.
- Author
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Schiemann S, Keiner M, Wirth K, Lohmann LH, Wagner CM, Behm DG, and Warneke K
- Abstract
Introduction: Based on the assumption of maximal strength as a basic ability, several studies show a high influence of maximum strength on jumping performance in several sport athletes. However, there is a wide range of correlations from r = 0.17-0.9 between squat 1RM and jumping performance in different sports. Additionally, there are only a few studies investigating the influence of deadlift one repetition maximum (1RM) on jumping performance. Thus, this study aimed to investigate the correlations between 1RM in the deadlift on jumping performance using the countermovement jump height (CMJ) and squat jump height (SJ) considering different sports., Methods: 103 athletes with experience in the deadlift from soccer, basketball, American football, powerlifting as well as participants from different sports without any deadlift experience (control group) were included to this study., Results: Overall statistics showed a significant moderate influence of deadlift 1RM ( r = 0.301-0.472) on jumping performance. However, subgroup analysis showed no significant correlation between deadlift 1RM and jumping performance in control participants, while moderate correlations could be detected in powerlifters ( r = 0.34-0.39), soccer players ( r = 0.437-0.46), American football players (0.584-0.62) and high correlations in basketball players ( r = 0.809-0.848) showing significant influence of type of sport on correlations between deadlift maximum strength and jumping performance., Discussion: Presented results underline movement velocity- and task specificity of strength training routines which is discussed in the light of the respective sports., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest., (© 2024 Schiemann, Keiner, Wirth, Lohmann, Wagner, Behm and Warneke.)
- Published
- 2024
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25. Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players.
- Author
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Kierot M, Stendahl M, Warneke K, Wirth K, Konrad A, Brauner T, and Keiner M
- Abstract
In ice hockey, speed strength is one of the major physical key performance indicators, which is significantly influenced by maximum strength. The objective of this study was to evaluate the age-dependent relationship of off-ice maximum strength and vertical jump performance with on-ice linear sprint performance, considering age and performance level. Ninety-one male youth and adult professional ice hockey players (age: 19.3 ± 5.49 years) were recruited and divided into four age groups: under 16, 18, 21 years old and professional elite players (Pro) (i.e., > 21 years). They were tested in maximal isometric strength, squat jump (loaded and unloaded), countermovement jump and on-ice sprint performance (15 m and 30 m linear sprint; 15 m flying linear sprint). Statistical analysis revealed that on-ice sprint performance correlated with isometric strength performance (r = |0.34|-|0.63|) and with off-ice jump performance (r = |0.61|-|0.77|) without an influence of age group or performance level. However, performance differed between age groups and performance level, the largest differences being found between the youngest age group (U16) and the Pro group (g = 0.966-3.281). The present study shows that maximum strength influences on-ice sprint performances in ice hockey players, as well as performance differences between age groups and professional players. Strength and jumping performance should therefore be included in regular performance testing in ice hockey. Since performance differences are observed for almost all strength and speed-strength performances of the youth teams to the Pros, training of these variables is strongly recommended to improve in the transition phase from junior to elite level., Competing Interests: The authors declare no conflict of interest., (Copyright © Biology of Sport 2024.)
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- 2024
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26. Effects of a Home-Based Stretching Program on Bench Press Maximum Strength and Shoulder Flexibility.
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Warneke K, Hillebrecht M, Claassen-Helmers E, Wohlann T, Keiner M, and Behm DG
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- Humans, Upper Extremity, Muscle, Skeletal physiology, Lower Extremity, Shoulder, Muscle Stretching Exercises
- Abstract
Recent research showed significant stretch-mediated maximum strength increases when performing stretching between 5 to 120 minutes per day with the calf muscle. However, since the practical applicability of these long stretching durations was questioned and studies exploring the transferability to the upper body are scarce, the aim of this study was to investigate the possibility of using a home-based stretching program to induce significant increases in maximum strength and flexibility. Therefore, 31 recreationally active participants (intervention group: 18, control group: 13) stretched the pectoralis major for 15min/day for eight weeks, incorporating three different stretching exercises. The maximum strength was tested isometrically and dynamically in the bench press (one-repetition maximum: 1RM) as well as shoulder range of motion (ROM) performing bilateral shoulder rotation with a scaled bar. Using a two-way analysis of variance (ANOVA) with repeated measures, the results showed high magnitude Time effects (ƞ² = 0.388-0.582, p < 0.001) and Group*Time interaction (ƞ² = 0.281-0.53, p < 0.001-0.002), with increases of 7.4 ± 5.6% in 1RM and of 9.8 ± 5.0% in ROM test in the intervention group. In the isometric testing, there was a high-magnitude Time effect (ƞ² = 0.271, p = 0.003), however, the Group*Time interaction failed to reach significance (p = 0.75). The results are in line with previous results that showed stretch-mediated maximum strength increases in the lower extremity. Future research should address the underlying physiological mechanisms such as muscle hypertrophy, contraction conditions as well as pointing out the relevance of intensity, training frequency and stretching duration., (© Journal of Sports Science and Medicine.)
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- 2023
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27. Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review.
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Warneke K, Lohmann LH, Lima CD, Hollander K, Konrad A, Zech A, Nakamura M, Wirth K, Keiner M, and Behm DG
- Abstract
Increasing muscle strength and cross-sectional area is of crucial importance to improve or maintain physical function in musculoskeletal rehabilitation and sports performance. Decreases in muscular performance are experienced in phases of reduced physical activity or immobilization. These decrements highlight the need for alternative, easily accessible training regimens for a sedentary population to improve rehabilitation and injury prevention routines. Commonly, muscle hypertrophy and strength increases are associated with resistance training, typically performed in a training facility. Mechanical tension, which is usually induced with resistance machines and devices, is known to be an important factor that stimulates the underlying signaling pathways to enhance protein synthesis. Findings from animal studies suggest an alternative means to induce mechanical tension to enhance protein synthesis, and therefore muscle hypertrophy by inducing high-volume stretching. Thus, this narrative review discusses mechanical tension-induced physiological adaptations and their impact on muscle hypertrophy and strength gains. Furthermore, research addressing stretch-induced hypertrophy is critically analyzed. Derived from animal research, the stretching literature exploring the impact of static stretching on morphological and functional adaptations was reviewed and critically discussed. No studies have investigated the underlying physiological mechanisms in humans yet, and thus the underlying mechanisms remain speculative and must be discussed in the light of animal research. However, studies that reported functional and morphological increases in humans commonly used stretching durations of > 30 min per session of the plantar flexors, indicating the importance of high stretching volume, if the aim is to increase muscle mass and maximum strength. Therefore, the practical applicability seems limited to settings without access to resistance training (e.g., in an immobilized state at the start of rehabilitation), as resistance training seems to be more time efficient. Nevertheless, further research is needed to generate evidence in different human populations (athletes, sedentary individuals, and rehabilitation patients) and to quantify stretching intensity., (© 2023. The Author(s).)
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- 2023
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28. Influence of Long-Lasting Static Stretching Intervention on Functional and Morphological Parameters in the Plantar Flexors: A Randomized Controlled Trial.
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Warneke K, Keiner M, Wohlann T, Lohmann LH, Schmitt T, Hillebrecht M, Brinkmann A, Hein A, Wirth K, and Schiemann S
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- Humans, Young Adult, Adult, Muscle, Skeletal diagnostic imaging, Muscle, Skeletal physiology, Range of Motion, Articular, Muscle Strength physiology, Muscle Stretching Exercises
- Abstract
Abstract: Warneke, K, Keiner, M, Wohlann, T, Lohmann, LH, Schmitt, T, Hillebrecht, M, Brinkmann, A, Hein, A, Wirth, K, and Schiemann, S. Influence of long-lasting static stretching intervention on functional and morphological parameters in the plantar flexors: a randomised controlled trial. J Strength Cond Res 37(10): 1993-2001, 2023-Animal studies show that long-lasting stretching training can lead to significant hypertrophy and increases in maximal strength. Accordingly, previous human studies found significant improvements in maximal voluntary contraction (MVC), flexibility, and muscle thickness (MTh) using constant angle long-lasting stretching. It was hypothesized that long-lasting stretching with high intensity will lead to sufficient mechanical tension to induce muscle hypertrophy and maximal strength gains. This study examined muscle cross-sectional area (MCSA) using magnetic resonance imaging (MRI). Therefore, 45 well-trained subjects (f: 17, m: 28, age: 27.7 ± 3.0 years, height: 180.8 ± 4.9 cm, mass: 80.4 ± 7.2 kg) were assigned to an intervention group (IG) that stretched the plantar flexors 6 × 10 minutes per day for 6 weeks or a control group (CG). Data analysis was performed using 2-way ANOVA. There was a significant Time × Group interaction in MVC ( p < 0.001-0.019, ƞ 2 = 0.158-0.223), flexibility ( p < 0.001, ƞ 2 = 0.338-0.446), MTh ( p = 0.002-0.013, ƞ 2 = 0.125-0.172), and MCSA ( p = 0.003-0.014, ƞ 2 = 0.143-0.197). Post hoc analysis showed significant increases in MVC ( d = 0.64-0.76), flexibility ( d = 0.85-1.12), MTh ( d = 0.53-0.6), and MCSA ( d = 0.16-0.3) in IG compared with CG, thus confirming previous results in well-trained subjects. Furthermore, this study improved the quality for the morphological examination by investigating both heads of the gastrocnemius with MRI and sonography. Because stretching can be used passively, an application in rehabilitation settings seems plausible, especially if no commonly used alternatives such as strength training are applicable., (Copyright © 2023 National Strength and Conditioning Association.)
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- 2023
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29. Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors.
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Warneke K, Wirth K, Keiner M, Lohmann LH, Hillebrecht M, Brinkmann A, Wohlann T, and Schiemann S
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- Humans, Young Adult, Adult, Muscle, Skeletal physiology, Leg, Hypertrophy, Muscle Strength physiology, Muscle Stretching Exercises
- Abstract
Maximal strength measured via maximal voluntary contraction is known as a key factor in competitive sports performance as well as injury risk reduction and rehabilitation. Maximal strength and hypertrophy are commonly trained by performing resistance training programs. However, literature shows that long-term, long-lasting static stretching interventions can also produce significant improvements in maximal voluntary contraction. The aim of this study is to compare increases in maximal voluntary contraction, muscle thickness and flexibility after 6 weeks of stretch training and conventional hypertrophy training. Sixty-nine (69) active participants (f = 30, m = 39; age 27.4 ± 4.4 years, height 175.8 ± 2.1 cm, and weight 79.5 ± 5.9 kg) were divided into three groups: IG1 stretched the plantar flexors continuously for one hour per day, IG2 performed hypertrophy training for the plantar flexors (5 × 10-12 reps, three days per week), while CG did not undergo any intervention. Maximal voluntary contraction, muscle thickness, pennation angle and flexibility were the dependent variables. The results of a series of two-way ANOVAs show significant interaction effects (p < 0.05) for maximal voluntary contraction (ƞ
2 = 0.143-0.32, p < 0.006), muscle thickness (ƞ2 = 0.11-0.14, p < 0.021), pennation angle (ƞ2 = 0.002-0.08, p = 0.077-0.625) and flexibility (ƞ2 = 0.089-0.21, p < 0.046) for both the stretch and hypertrophy training group without significant differences (p = 0.37-0.99, d = 0.03-0.4) between both intervention groups. Thus, it can be hypothesized that mechanical tension plays a crucial role in improving maximal voluntary contraction and muscle thickness irrespective whether long-lasting stretching or hypertrophy training is used. Results show that for the calf muscle, the use of long-lasting stretching interventions can be deemed an alternative to conventional resistance training if the aim is to increase maximal voluntary contraction, muscle thickness and flexibility. However, the practical application seems to be strongly limited as a weekly stretching duration of up to 7 h a week is opposed by 3 × 15 min of common resistance training., (© 2023. The Author(s).)- Published
- 2023
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30. PKD1 Nonsense Variant in a Lagotto Romagnolo Family with Polycystic Kidney Disease.
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Drögemüller M, Klein N, Steffensen RL, Keiner M, Jagannathan V, and Leeb T
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- Humans, Male, Female, Animals, Dogs, Pedigree, Phenotype, Heterozygote, Polycystic Kidney, Autosomal Dominant genetics, Heredity
- Abstract
A female Lagotto Romagnolo dog with polycystic kidney disease (PKD) and her progeny, including PKD-affected offspring, were studied. All affected dogs appeared clinically inconspicuous, while sonography revealed the presence of renal cysts. The PKD-affected index female was used for breeding and produced two litters with six affected offspring of both sexes and seven unaffected offspring. The pedigrees suggested an autosomal dominant mode of inheritance of the trait. A trio whole genome sequencing analysis of the index female and her unaffected parents identified a de novo heterozygous nonsense variant in the coding region of the PKD1 gene. This variant, NM_001006650.1:c.7195G>T, is predicted to truncate 44% of the open reading frame of the wild-type PKD1 protein, NP_001006651.1:p.(Glu2399*). The finding of a de novo variant in an excellent functional candidate gene strongly suggests that the PKD1 nonsense variant caused the observed phenotype in the affected dogs. Perfect co-segregation of the mutant allele with the PKD phenotype in two litters supports the hypothesized causality. To the best of our knowledge, this is the second description of a PKD1 -related canine form of autosomal dominant PKD that may serve as an animal model for similar hepatorenal fibrocystic disorders in humans.
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- 2023
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31. The influence of age and sex on speed-strength performance in children between 10 and 14 years of age.
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Warneke K, Wagner CM, Konrad A, Kadlubowski B, Sander A, Wirth K, and Keiner M
- Abstract
Introduction: Speed-strength performance is important during human movements such as jumping, sprinting, and change of direction (COD) tasks, which are a substantial part of sports practice. Sex and age seem to influence performance output in young persons; however, few studies have focused on the influence of sex and age measured via standard protocols of performance diagnostics. Method: Therefore, the aim of this study was to investigate the influence of age and sex on linear sprint (LS), COD sprint, countermovement jump (CMJ) height, squat-jump (SJ) height, and drop-jump (DJ) height performance in untrained children and adolescents via a cross-sectional analysis. This study comprised 141 untrained male and female participants 10-14 years of age. Results: The results showed the influence of age in male participants on speed-strength performance, while in female participants, age did not significantly influence performance parameters. Moderate to high correlations between sprint and jump performance ( r = 0.69-0.72), sprint and COD sprint performance ( r = 0.58-0.72), and jump and COD sprint performance ( r = 0.56-0.58) were found. Discussion: Based on the data from this study, it appears that the growth phase of age 10-14 does not necessarily lead to improvements in athletic performance. To ensure holistic motor development, female subjects in particular should be provided with specific training interventions with a focus on strength and power., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest., (Copyright © 2023 Warneke, Wagner, Konrad, Kadlubowski, Sander, Wirth and Keiner.)
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- 2023
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32. Maximal strength measurement: A critical evaluation of common methods-a narrative review.
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Warneke K, Wagner CM, Keiner M, Hillebrecht M, Schiemann S, Behm DG, Wallot S, and Wirth K
- Abstract
Measuring maximal strength (MSt) is a very common performance diagnoses, especially in elite and competitive sports. The most popular procedure in test batteries is to test the one repetition maximum (1RM). Since testing maximum dynamic strength is very time consuming, it often suggested to use isometric testing conditions instead. This suggestion is based on the assumption that the high Pearson correlation coefficients of r ≥ 0.7 between isometric and dynamic conditions indicate that both tests would provide similar measures of MSt. However, calculating r provides information about the relationship between two parameters, but does not provide any statement about the agreement or concordance of two testing procedures. Hence, to assess replaceability, the concordance correlation coefficient ( ρ
c ) and the Bland-Altman analysis including the mean absolute error (MAE) and the mean absolute percentage error (MAPE) seem to be more appropriate. Therefore, an exemplary model based on r = 0.55 showed ρc = 0.53, A MAE of 413.58 N and a MAPE = 23.6% with a range of -1,000-800 N within 95% Confidence interval (95%CI), while r = 0.7 and 0.92 showed ρc = 0.68 with a MAE = 304.51N/MAPE = 17.4% with a range of -750 N-600 N within a 95% CI and ρc = 0.9 with a MAE = 139.99/MAPE = 7.1% with a range of -200-450 N within a 95% CI, respectively. This model illustrates the limited validity of correlation coefficients to evaluate the replaceability of two testing procedures. Interpretation and classification of ρc , MAE and MAPE seem to depend on expected changes of the measured parameter. A MAPE of about 17% between two testing procedures can be assumed to be intolerably high., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest., (© 2023 Warneke, Wagner, Keiner, Hillebrecht, Schiemann, Behm, Wallot and Wirth.)- Published
- 2023
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33. Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains.
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Warneke K, Zech A, Wagner CM, Konrad A, Nakamura M, Keiner M, Schoenfeld BJ, and Behm DG
- Abstract
Introduction: If the aim is to increase maximal strength (MSt) and muscle mass, resistance training (RT) is primarily used to achieve these outcomes. However, research indicates that long-duration stretching sessions of up to 2 h per day can also provide sufficient stimuli to induce muscle growth. In RT literature, sex-related differences in adaptations are widely discussed, however, there is a lack of evidence addressing the sex-related effects on MSt and muscle thickness (MTh) of longer duration stretch training. Therefore, this study aimed to investigate the effects of 6 weeks of daily (1 h) unilateral static stretch training of the plantar flexors using a calf-muscle stretching device. Methods: Fifty-five healthy (m = 28, f = 27), active participants joined the study. MSt and range of motion (ROM) were measured with extended and flexed knee joint, and MTh was investigated in the medial and lateral heads of the gastrocnemius. Results: Statistically significant increases in MSt of 6%-15% ( p < .001-.049, d = 0.45-1.09), ROM of 6%-21% ( p < .001-.037, d = 0.47-1.38) and MTh of 4%-14% ( p < .001-.005, d = 0.46-0.72) from pre-to post-test were observed, considering both sexes and both legs. Furthermore, there was a significant higher increase in MSt, MTh and ROM in male participants. In both groups, participants showed more pronounced adaptations in MSt and ROM with an extended knee joint as well as MTh in the medial head of the gastrocnemius ( p < .001-.047). Results for relative MSt increases showed a similar result ( p < .001-.036, d = 0.48-1.03). Discussion: Results are in accordance with previous studies pointing out significant increases of MSt, MTh and ROM due to long duration static stretch training. Both sexes showed significant increases in listed parameters however, male participants showed superior increases., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest., (Copyright © 2023 Warneke, Zech, Wagner, Konrad, Nakamura, Keiner, Schoenfeld and Behm.)
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- 2023
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34. Improvements in Flexibility Depend on Stretching Duration.
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Warneke K, Wirth K, Keiner M, and Schiemann S
- Abstract
To improve flexibility, stretching is most commonly used and in training interventions duration-dependent effects are hypothesized. However, there are strong limitations in used stretching protocols in most studies, particularly regarding documentation of intensity and performed procedure. Thus, aim of this study was to compare different stretching durations on flexibility in the plantar flexors and to exclude potential biases. Eighty subjects were divided into four groups performing daily stretching training of 10min (IG10), 30min (IG30) and 1h (IG60) and one control group (CG). Flexibility was measured in bended and extended knee joint. Stretching was performed with a calf muscle stretching orthosis to ensure long-lasting stretching training. Data were analysed with a two-way ANOVA for repeated measures on two variables. Two-way ANOVA showed significant effects for time (η
2 = 0.557-0.72, p < 0.001) and significant interaction effects for time × group (η2 = 0.39-0.47, p < 0.001). Flexibility in the knee to wall stretch improved with 9.89-14.46% d = 0.97-1.49 and 6.07-16.39% with d = 0.38-1.27 when measured via the goniometer of the orthosis. All stretching times led to significant increases in flexibility in both tests. While there were no significant differences measured via the knee to wall stretch between the groups, the range of motion measurement via the goniometer of the orthosis showed significantly higher improvements in flexibility depending on stretching duration with the highest increase in both tests with 60 minutes of stretch per day.- Published
- 2023
35. Validity of Two Consumer Multisport Activity Tracker and One Accelerometer against Polysomnography for Measuring Sleep Parameters and Vital Data in a Laboratory Setting in Sleep Patients.
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Budig M, Stoohs R, and Keiner M
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- Adult, Male, Female, Humans, Reproducibility of Results, Polysomnography methods, Sleep, Fitness Trackers, Actigraphy methods
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Two commercial multisport activity trackers (Garmin Forerunner 945 and Polar Ignite) and the accelerometer ActiGraph GT9X were evaluated in measuring vital data, sleep stages and sleep/wake patterns against polysomnography (PSG). Forty-nine adult patients with suspected sleep disorders (30 males/19 females) completed a one-night PSG sleep examination followed by a multiple sleep latency test (MSLT). Sleep parameters, time in bed (TIB), total sleep time (TST), wake after sleep onset (WASO), sleep onset latency (SOL), awake time (WASO + SOL), sleep stages (light, deep, REM sleep) and the number of sleep cycles were compared. Both commercial trackers showed high accuracy in measuring vital data (HR, HRV, SpO2, respiratory rate), r > 0.92. For TIB and TST, all three trackers showed medium to high correlation, r > 0.42. Garmin had significant overestimation of TST, with MAE of 84.63 min and MAPE of 25.32%. Polar also had an overestimation of TST, with MAE of 45.08 min and MAPE of 13.80%. ActiGraph GT9X results were inconspicuous. The trackers significantly underestimated awake times (WASO + SOL) with weak correlation, r = 0.11−0.57. The highest MAE was 50.35 min and the highest MAPE was 83.02% for WASO for Garmin and ActiGraph GT9X; Polar had the highest MAE of 21.17 min and the highest MAPE of 141.61% for SOL. Garmin showed significant deviations for sleep stages (p < 0.045), while Polar only showed significant deviations for sleep cycle (p = 0.000), r < 0.50. Garmin and Polar overestimated light sleep and underestimated deep sleep, Garmin significantly, with MAE up to 64.94 min and MAPE up to 116.50%. Both commercial trackers Garmin and Polar did not detect any daytime sleep at all during the MSLT test. The use of the multisport activity trackers for sleep analysis can only be recommended for general daily use and for research purposes. If precise data on sleep stages and parameters are required, their use is limited. The accuracy of the vital data measurement was adequate. Further studies are needed to evaluate their use for medical purposes, inside and outside of the sleep laboratory. The accelerometer ActiGraph GT9X showed overall suitable accuracy in detecting sleep/wake patterns.
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- 2022
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36. Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity-A Controlled Trial.
- Author
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Warneke K, Konrad A, Keiner M, Zech A, Nakamura M, Hillebrecht M, and Behm DG
- Subjects
- Humans, Range of Motion, Articular, Muscle Stretching Exercises, Sports
- Abstract
There are many reasons for reduced physical activity leading to reduced maximal strength and sport-specific performance, such as jumping performance. These include pandemic lockdowns, serious injury, or prolonged sitting in daily work life. Consequently, such circumstances can contribute to increased morbidity and reduced physical performance. Therefore, a demand for space-saving and home-based training routines to counteract decreases in physical performance is suggested in the literature. This study aimed to investigate the possibility of using daily static stretching using a stretching board to counteract inactivity-related decreases in performance. Thirty-five (35) participants were either allocated to an intervention group (IG), performing a daily ten-minute stretch training combined with reduced physical activity or a reduced physical activity-only group (rPA). The effects on maximal voluntary contraction, range of motion using the knee-to-wall test, countermovement jump height (CMJ
height ), squat jump height (SJheight ), drop jump height (DJheight ), contact time (DJct ) and the reactive strength index (DJRSI ) were evaluated using a pre-test-post-test design. The rPA group reported reduced physical activity because of lockdown. Results showed significant decreases in flexibility and jump performance (d = -0.11--0.36, p = 0.004-0.046) within the six weeks intervention period with the rPA group. In contrast, the IG showed significant increases in MVC90 (d = 0.3, p < 0.001) and ROM (d = 0.44, p < 0.001) with significant improvements in SJheight (d = 0.14, p = 0.002), while no change was measured for CMJheight and DJ performance. Hence, 10 min of daily stretching seems to be sufficient to counteract inactivity-related performance decreases in young and healthy participants.- Published
- 2022
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37. Despite Good Correlations, There Is No Exact Coincidence between Isometric and Dynamic Strength Measurements in Elite Youth Soccer Players.
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Wagner CM, Warneke K, Bächer C, Liefke C, Paintner P, Kuhn L, Brauner T, Wirth K, and Keiner M
- Abstract
Speed strength performances are substantially dependent on maximum strength. Due to their importance, various methods have been utilized to measure maximum strength (e.g., isometric or dynamic) with discussed differences regarding transferability to sport-specific movements dependent upon the testing procedure. The aim of this study was to analyze whether maximum isometric force (MIF) during isometric back squats correlates with maximum strength measurements of the one repetition maximum (1RM) in the squat, with countermovement jump (CMJ) performance, and with drop jump (DJ) performances in elite youth soccer players ( n = 16, 18.4 ± 1.5 [range: 17-23] years old). Additionally, concordance correlation coefficients (CCC, [ ρ
c ]) between isometric and dynamic measurements were calculated to verify whether one measurement can actually reproduce the results of the other. To improve comprehension, differences between isometric and dynamic testing values were illustrated by providing differences between both testing conditions. For this, the mean absolute error (MAE) and the mean absolute percentage error (MAPE) were calculated. To reach equality in scale, the 1RM measures were multiplicated by 9.81 to obtain a value of N. The 1RM demonstrated correlations of τ = |0.38| to |0.52| with SJ and CMJ performances, while MIF demonstrated correlations of τ = |0.21| to |0.32|. However, the correlations of both 1RM and MIF with the DJ reactive strength index (RSI = jump height /contact time) from different falling heights were of no statistical significance. The data showed significant correlations between both the absolute (τ = |0.54|) and the relative (τ = |0.40|) performances of 1RM and MIF, which were confirmed by CCC of ρc = |0.56| to |0.66|, respectively. Furthermore, the MAE and MAPE showed values of 2080.87 N and 67.4%, respectively. The data in this study show that, despite good correlations, there is no exact coincidence between isometric and dynamic strength measurements. Accordingly, both measurements may only represent an estimation of maximal strength capacity and cannot be substituted for each other. Therefore, maximal strength should be tested by using high similarity in the contraction condition, as it is used in the training process to counteract underestimation in strength because of unfamiliarity with the testing condition.- Published
- 2022
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38. Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants.
- Author
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Warneke K, Lohmann LH, Keiner M, Wagner CM, Schmidt T, Wirth K, Zech A, Schiemann S, and Behm D
- Subjects
- Humans, Range of Motion, Articular physiology, Leg physiology, Knee Joint physiology, Muscle Strength, Muscle, Skeletal physiology, Muscle Stretching Exercises
- Abstract
Many sports injuries result in surgery and prolonged periods of immobilization, which may lead to significant atrophy accompanied by loss of maximal strength and range of motion and, therefore, a weak-leg/strong-leg ratio (as an imbalance index ∆ ) lower than 1. Consequently, there are common rehabilitation programs that aim to enhance maximal strength, muscle thickness and flexibility; however, the literature demonstrates existing strength imbalances after weeks of rehabilitation. Since no study has previously been conducted to investigate the effects of long-duration static stretch training to treat muscular imbalances, the present research aims to determine the possibility of counteracting imbalances in maximal strength and range of motion. Thirty-nine athletic participants with significant calf muscle imbalances in maximal strength and range of motion were divided into an intervention group (one-hour daily plantar flexors static stretching of the weaker leg for six weeks) and a control group to evaluate the effects on maximal strength and range of motion with extended and bent knee joint. Results show significant increases in maximal strength (d = 0.84-1.61, p < 0.001-0.005) and range of motion (d = 0.92-1.49, p < 0.001-0.002) following six weeks of static stretching. Group * time effects ( p < 0.001-0.004, η² = 0.22-0.55) revealed ∆ changes in the intervention group from 0.87 to 1.03 for maximal strength and from 0.92 to 1.11 in range of motion. The results provide evidence for the use of six weeks of daily, one hour stretching to counteract muscular imbalances. Related research in clinical settings after surgery is suggested.
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- 2022
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39. Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength.
- Author
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Warneke K, Keiner M, Hillebrecht M, and Schiemann S
- Subjects
- Adult, Atrophy, Humans, Leg physiology, Muscle Strength physiology, Muscle, Skeletal physiology, Orthotic Devices, Young Adult, Muscle Stretching Exercises
- Abstract
Rebuilding strength capacity is of crucial importance in rehabilitation since significant atrophy due to immobilization after injury and/or surgery can be assumed. To increase maximal strength (MSt), strength training is commonly used. The literature regarding animal studies show that long-lasting static stretching (LStr) interventions can also produce significant improvements in MSt with a dose-response relationship, with stretching times ranging from 30 min to 24 h per day; however, there is limited evidence in human studies. Consequently, the aim of this study is to investigate the dose-response relationship of long-lasting static stretching on MSt. A total of 70 active participants (f = 30, m = 39; age: 27.4 ± 4.4 years; height: 175.8 ± 2.1 cm; and weight: 79.5 ± 5.9 kg) were divided into three groups: IG1 and IG2 both performed unilateral stretching continuously for one (IG1) or two hours (IG2), respectively, per day for six weeks, while the CG served as the non-intervened control. MSt was determined in the plantar flexors in the intervened as well as in the non-intervened control leg to investigate the contralateral force transfer. Two-way ANOVA showed significant interaction effects for MSt in the intervened leg (ƞ
2 = 0.325, p < 0.001) and in the contralateral control leg (ƞ2 = 0.123, p = 0.009), dependent upon stretching time. From this, it can be hypothesized that stretching duration had an influence on MSt increases, but both durations were sufficient to induce significant enhancements in MSt. Thus, possible applications in rehabilitation can be assumed, e.g., if no strength training can be performed, atrophy could instead be reduced by performing long-lasting static stretch training.- Published
- 2022
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40. Effects of 10 Months of Speed, Functional, and Traditional Strength Training on Strength, Linear Sprint, Change of Direction, and Jump Performance in Trained Adolescent Soccer Players.
- Author
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Keiner M, Kadlubowski B, Sander A, Hartmann H, and Wirth K
- Subjects
- Adolescent, Humans, Male, Muscle Strength, Athletic Performance, Plyometric Exercise, Resistance Training, Running, Soccer
- Abstract
Abstract: Keiner, M, Kadlubowski, B, Sander, A, Hartmann, H, and Wirth, K. Effects of 10 months of speed, functional, and traditional strength training on strength, linear sprint, change of direction, and jump performance in trained adolescent soccer players. J Strength Cond Res 36(8): 2236-2246, 2022-The current study aimed to compare the effects of plyometric and sprint vs. functional vs. strength training on linear sprint (LS 20 m), change of direction (COD; i.e., turning right and left), jump (squat jump [SJ]), and maximum strength (1 repetition maximum [1RM] for a squat) performance in elite adolescent soccer players. A longitudinal design was chosen, and 48 elite male youth were recruited. The athletes were divided into 4 groups (a traditional strength training group [STG], a plyometric and sprint training group [PSTG], a functional training group [FTG], and a control group [CG]). The intervention groups trained for 10 months with additional sessions added to their regular soccer training (4-5 sessions per week); the additional training (2 sessions a week [each about 60 minutes]) consisted of plyometric and sprint training, functional training, and traditional strength training for the PSTG, FTG, and STG, respectively. Data were analyzed using analysis of variance with repeated measurements. The effect sizes were calculated using Hedges g . This study showed significantly superior performance increases with traditional strength training compared with sprint and jump training and functional training for maximum strength (compared with all other groups g = 0.98-1.61), SJ ( g = 0.52-0.87 compared with FGT and CG; not significantly different from PSTG), COD (direction of rotation right: compared with all other groups g = 1.58-2.12; direction of rotation left: no significant differences), and 20-m LS (compared with all other groups g = 0.86-1.39) performance over time. Traditional strength training is recommended to increase strength and speed-strength variables and should therefore be given high priority in athletic training programs for elite youth soccer players., (Copyright © 2020 National Strength and Conditioning Association.)
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- 2022
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41. The Influence of Maximum Squatting Strength on Jump and Sprint Performance: A Cross-Sectional Analysis of 492 Youth Soccer Players.
- Author
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Keiner M, Brauner T, Kadlubowski B, Sander A, and Wirth K
- Subjects
- Adolescent, Cross-Sectional Studies, Humans, Muscle Strength, Athletic Performance, Running, Soccer
- Abstract
This study aims to analyze the influence of relative strength performance, determined by parallel back squats (REL SQ), on 30 m sprinting (LS) and on jumping performance (squat [SJ], countermovement [CMJ]) in a large sample (n = 492) of elite youth soccer players. The soccer players were divided into subgroups based on their strength performance: strength level 1 (0.0−0.5 REL SQ), strength level 2 (>0.5−1.0 REL SQ), strength level 3 (>1.0 to 1.5 REL SQ), strength level 4 (>1.5 to 2.0 REL SQ), and strength level 5 (>2.0 REL SQ). The results of this study show that REL SQ explains 45−53% (r = |0.67−0.73|) of the variance of SJ, CMJ, and LS for the total sample. Strength levels 2−4 showed similar coefficients of correlation in jumping performance (r = |0.42−0.55|) and strength levels 2 and 3 in sprint performance (r = |0.41|). The respective extreme strength levels showed lower coefficients of correlation with the sprinting and jumping performance variables (r = |0.11−0.29|). No coefficients could be calculated for strength level 5 because no athlete achieved an appropriate strength level (>2.0 REL SQ). The data from this study show a clear influence of REL SQ on sprint and jump performance, even in a large sample.
- Published
- 2022
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42. Strength Training in Swimming.
- Author
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Wirth K, Keiner M, Fuhrmann S, Nimmerichter A, and Haff GG
- Subjects
- Exercise Therapy, Humans, Swimming physiology, Water, Resistance Training
- Abstract
This narrative review deals with the topic of strength training in swimming, which has been a controversial issue for decades. It is not only about the importance for the performance at start, turn and swim speed, but also about the question of how to design a strength training program. Different approaches are discussed in the literature, with two aspects in the foreground. On the one hand is the discussion about the optimal intensity in strength training and, on the other hand, is the question of how specific strength training should be designed. In addition to a summary of the current state of research regarding the importance of strength training for swimming, the article shows which physiological adaptations should be achieved in order to be able to increase performance in the long term. Furthermore, an attempt is made to explain why some training contents seem to be rather unsuitable when it comes to increasing strength as a basis for higher performance in the start, turn and clean swimming. Practical training consequences are then derived from this. Regardless of the athlete's performance development, preventive aspects should also be considered in the discussion. The article provides a critical overview of the abovementioned key issues. The most important points when designing a strength training program for swimming are a sufficiently high-load intensity to increase maximum strength, which in turn is the basis for power, year-round strength training, parallel to swim training and working on the transfer of acquired strength skills in swim training, and not through supposedly specific strength training exercises on land or in the water.
- Published
- 2022
- Full Text
- View/download PDF
43. [Accidental colchicine intoxication in a cross-breed dog].
- Author
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Keiner M, Dreller V, Klemm I, and Lehmann H
- Subjects
- Acute Disease, Animals, Dogs, Europe, Vomiting chemically induced, Vomiting veterinary, Colchicine poisoning, Dog Diseases chemically induced, Dog Diseases diagnosis, Dog Diseases drug therapy
- Abstract
A 2-year old cross-breed dog presented due to acute vomiting and progressive lethargy following ingestion of the owner's anti-gout medication (colchicine, 0.35 mg/kg) 1-3 hours prior to presentation.The dog developed signs of all 3 stages of colchicine poisoning (gastrointestinal phase, multi-organ phase, recovery phase) and the clinical course was complicated by the presence of multi-organ dysfunction syndrome (MODS) and numerous negative prognostic factors.This case report describes the clinical and laboratory effects of colchicine poisoning and represents the first successful treatment of an accidental colchicine ingestion in a dog in Europe., Competing Interests: Die Autoren bestätigen, dass kein Interessenkonflikt vorliegt., (Thieme. All rights reserved.)
- Published
- 2022
- Full Text
- View/download PDF
44. Heart Rate and Distance Measurement of Two Multisport Activity Trackers and a Cellphone App in Different Sports: A Cross-Sectional Validation and Comparison Field Study.
- Author
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Budig M, Keiner M, Stoohs R, Hoffmeister M, and Höltke V
- Subjects
- Cross-Sectional Studies, Female, Fitness Trackers, Heart Rate, Humans, Male, Cell Phone, Mobile Applications
- Abstract
Options for monitoring sports have been continuously developed by using activity trackers to determine almost all vital and movement parameters. The aim of this study was to validate heart rate and distance measurements of two activity trackers (Polar Ignite; Garmin Forerunner 945) and a cellphone app (Polar Beat app using iPhone 7 as a hardware platform) in a cross-sectional field study. Thirty-six moderate endurance-trained adults (20 males/16 females) completed a test battery consisting of walking and running 3 km, a 1.6 km interval run (standard 400 m outdoor stadium), 3 km forest run (outdoor), 500/1000 m swim and 4.3/31.5 km cycling tests. Heart rate was recorded via a Polar H10 chest strap and distance was controlled via a map, 400 m stadium or 50 m pool. For all tests except swimming, strong correlation values of r > 0.90 were calculated with moderate exercise intensity and a mean absolute percentage error of 2.85%. During the interval run, several significant deviations ( p < 0.049) were observed. The swim disciplines showed significant differences ( p < 0.001), with the 500 m test having a mean absolute percentage error of 8.61%, and the 1000 m test of 55.32%. In most tests, significant deviations ( p < 0.001) were calculated for distance measurement. However, a maximum mean absolute percentage error of 4.74% and small mean absolute error based on the total route lengths were calculated. This study showed that the accuracy of heart rate measurements could be rated as good, except for rapid changing heart rate during interval training and swimming. Distance measurement differences were rated as non-relevant in practice for use in sports.
- Published
- 2021
- Full Text
- View/download PDF
45. Differences in Squat Jump, Linear Sprint, and Change-of-Direction Performance among Youth Soccer Players According to Competitive Level.
- Author
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Keiner M, Kapsecker A, Stefer T, Kadlubowski B, and Wirth K
- Abstract
The aim of this investigation was to analyze significant differences in performance depending on the level of play (elite vs. amateur) in youth soccer players (under 17 years. old (U17) and U19). A cross-sectional study was conducted, and 45 elite and amateur male youth soccer players (16.56 ± 0.9 years old) were evaluated in their performances in squat jump (SJ), 10 m linear sprint (LS), 20 m LS, 505 agility test (505) and Illinois agility test (IAT). Differences in performances were analyzed with a 2 × 2 MANOVA, post-hoc ANOVAs, and Hedges' g (g) for pairwise comparisons of subgroups (level of play and age group). This investigation showed that the elite player performance was significantly ( p < 0.05) better in all performance tests than amateur players in both age groups. Interestingly, this investigation showed that the more complex the target exercise, the larger the effect sizes for group differences (SJ: g = 0.64-1.18, LS: g = 0.05-2.23, change-of-direction (COD): g = 3.01-6.84). The SJ, LS, 505, and IAT may prove useful in talent selection test batteries to separate between competitive levels in youth soccer players.
- Published
- 2021
- Full Text
- View/download PDF
46. The Influence of Upper- and Lower-Body Maximum Strength on Swim Block Start, Turn, and Overall Swim Performance in Sprint Swimming.
- Author
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Keiner M, Wirth K, Fuhrmann S, Kunz M, Hartmann H, and Haff GG
- Subjects
- Humans, Male, Muscle Strength, Muscle, Skeletal, Posture, Athletic Performance, Swimming
- Abstract
Abstract: Keiner, M, Wirth, K, Fuhrmann, S, Kunz, M, Hartmann, H, and Haff, GG. The influence of upper- and lower-body maximum strength on swim block start, turn, and overall swim performance in sprint swimming. J Strength Cond Res 35(10): 2839-2845, 2021-Maximum strength and speed strength are 2 major factors that determine a swimmer's performance, including swim start and turn performance, which directly impacts overall swim sprint performance. Nevertheless, data regarding the relationship between swimming performance and maximum strength are not consistent. Specifically, there are minimal data examining the relationship between maximal strength levels, start and turn performances in the scientific literature. This study was designed to determine the relationship between strength and specific markers of swim performance. Therefore, 14 moderate trained swimmers (male; 17.5 ± 1.6 years; mass: 70.2 ± 4.8 kg; height: 181.9 ± 5.7 cm) were tested for maximum strength in back squat and bench press, squat and countermovement jump performance, tethered swimming and swim performance (50- and 100-m crawl sprint, where start and turn performances were also analyzed). A multiple regression analysis was performed using the maximum strength data as predictors of 15-m start performance and swimming power. Furthermore, bivariate Pearson correlation analyses were used to assess the relationship between the strength and power variables and the swim variables. Maximum strength in the bench press and squat explained 50-65% of the performance variance in swimming power and start performance and 45-62% of the performance variance in 50-/100-m swimming performance. The results of this study demonstrated that maximum strength of the upper and lower limbs and jump height were strongly related to sprint swim performance. Therefore, maximum strength in squat and bench press should be included in strength tests, and that swimmers should incorporate lower- and upper-body strength and power training into their training schedule., (Copyright © 2019 National Strength and Conditioning Association.)
- Published
- 2021
- Full Text
- View/download PDF
47. [Granulomatous colitis in a French Bulldog puppy].
- Author
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Keiner M, Balzhäuser L, Güssow A, and Moritz A
- Subjects
- Animals, Anti-Bacterial Agents therapeutic use, Diarrhea drug therapy, Diarrhea veterinary, Dogs, In Situ Hybridization, Fluorescence veterinary, Crohn Disease drug therapy, Crohn Disease veterinary, Dog Diseases diagnosis, Dog Diseases drug therapy
- Abstract
A 6-month-old French bulldog was presented due to chronic large intestinal diarrhea of 4 months duration. The diagnostic procedures initiated by the referring veterinarian had resulted in a tentative diagnosis of chronic enteropathy, however treatment consisting of elimination diet as well as antibiotic, anthelmintic, anti-inflammatory and immunosuppressive medication had been unsuccessful. By means of endoscopy and histological examination, pronounced erosions and ulcerations of the colonic mucosa were detected. Fluorescence in situ hybridization enabled the identification of invasive Escherichia coli within the colonic mucosa and colonic macrophages, allowing for the diagnosis of granulomatous colitis. The dog showed complete remission of clinical signs following 8 weeks of treatment with enrofloxacin. This case report describes the first successful treatment of granulomatous colitis with enrofloxacin in a French bulldog puppy in Germany and is intended to sensitize the reader to this disease in (young) dogs., Competing Interests: Der Autor A. Moritz erhielt in den letzten 3 Jahren Forschungsunterstützung durch die Firmen IDEXX, Bayer, MSD, Scil und Ushio. Die Autoren bestätigen, dass kein Interessenkonflikt vorliegt., (Thieme. All rights reserved.)
- Published
- 2021
- Full Text
- View/download PDF
48. Evaluation of reticulocyte hemoglobin content (RETIC-HGB) for the diagnosis of iron-limited erythropoiesis in cats.
- Author
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Keiner M, Fuchs J, Bauer N, and Moritz A
- Subjects
- Anemia, Iron-Deficiency blood, Anemia, Iron-Deficiency diagnosis, Animals, Case-Control Studies, Cat Diseases blood, Cats, Erythrocyte Count veterinary, Female, Hematocrit veterinary, Male, Anemia, Iron-Deficiency veterinary, Cat Diseases diagnosis, Erythropoiesis, Hemoglobins analysis, Reticulocytes chemistry
- Abstract
Background: Decreased reticulocyte hemoglobin content (CHr) (Siemens ADVIA 2120) reflects iron-limited erythropoiesis (ILE). RETIC-HGB (IDEXX ProCyte Dx) is a novel marker of ILE for veterinary use., Objectives: We aimed to evaluate reference intervals (RIs) and the utility of RETIC-HGB and CHr in the diagnosis of feline ILE., Materials and Methods: RIs were established in 59 healthy cats. Intra-assay coefficients of variation (CVs) and correlations between RETIC-HGB and CHr were assessed. Two hundred and seventy-five cats were classified as having ILE or not based on low plasma iron or low transferrin saturation along with anemia and/or altered RBC indices. CHr, RETIC-HGB, and serum amyloid A (SAA) were compared between the groups. The sensitivity and specificity of RETIC-HGB and CHr to diagnose ILE were analyzed to determine the RI lower limits., Results: RIs for RETIC-HGB and CHr were 12.5-18.0 and 14.0-19.9 pg, respectively. The CV was 3% for both variables. RETIC-HGB and CHr were moderately correlated (r
s = 0.59) with a bias of -1.2 picograms (pgs). Twenty of the 275 cats were classified as having ILE. Compared with non-ILE cats, ILE cats had significantly lower median RETIC-HGB (14.3 vs 15.2 pg, P = .0046) and mean CHr (14.7 vs 16.5 pg, P < .0001) values and significantly increased median SAA (44.6 vs 2.3 µg/dl, P < .0001) values. Using the lower RI limits resulted in a low sensitivity and relatively high specificity to diagnose ILE in cats., Conclusions: ILE was characterized by decreased CHr and RETIC-HGB; however, sensitivity was low. The moderate correlation between RETIC-HGB and CHr is likely due to species differences and different methodology., (© 2021 The Authors. Veterinary Clinical Pathology published by Wiley Periodicals LLC on behalf of American Society for Veterinary Clinical Pathology.)- Published
- 2020
- Full Text
- View/download PDF
49. Influence of Maximal Strength on In-Water and Dry-Land Performance in Young Water Polo Players.
- Author
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Keiner M, Rähse H, Wirth K, Hartmann H, Fries K, and Haff GG
- Subjects
- Adolescent, Anthropometry, Child, Exercise Therapy, Humans, Male, Posture, Water, Athletic Performance physiology, Muscle Strength physiology, Muscle, Skeletal physiology, Swimming physiology
- Abstract
Keiner, M, Rähse, H, Wirth, K, Hartmann, H, Fries, K, and Haff, GG. Influence of maximal strength on in-water and dry-land performance in young water polo players. J Strength Cond Res 34(7): 1999-2005, 2020-Water polo is a multifaceted sport that is characterized by explosive actions, including sprint swimming, jumping, throwing, and struggling against opponents. Based on these factors, maximal and speed strength may be important characteristics to develop in-water polo players. However, more research is needed to further understand the relationship between various strength characteristics and water polo performance. Therefore, the primary purpose of this study was to examine the relationships between strength, speed strength, and markers of water polo performance in youth water polo players. Sixty-one male youth water polo players (10-14 years, 11.9 ± 1.3 years) had their 1-repetition maximum (1RM) bench press and squat, dry-land speed-strength performance (squat jump [SJ], countermovement jump [CMJ], and medicine ball throw), in-water performance (sprint swim and water jump), and anthropometric measurements assessed. Fifty to 60% of the variance in sprint performance was explained by the 1RM bench press and arm span. The influence of the bench press 1RM was more than twice that of the anthropometric factors. Maximum strength in the squat and speed-strength (jump height in SJ, CMJ) variables explained 18-25% variance in the eggbeater kick (a leg strike technique to stay above and jump out of water), and the bench press 1RM explained the 42% of the variance in loaded throws without the influence of anthropometric factors. This study suggests that upper- and lower-body maximal strength parameters are important predictors of the performance capacity of water polo players.
- Published
- 2020
- Full Text
- View/download PDF
50. The Relationship between Change of Direction Tests in Elite Youth Soccer Players.
- Author
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Kadlubowski B, Keiner M, Hartmann H, Wirth K, and Frick U
- Abstract
Change of direction (COD) is a performance-limiting factor in team sports. However, there are no exact definitions describing which physical abilities limit COD performance in soccer. Nevertheless, different COD tests are used or have been recommended as being equally effective in the professional practice of measuring COD performance. Therefore, the aim of this study was to evaluate the relationship between different COD tests, and to test the independence and generalizability of these COD tests in soccer. As such, 27 elite youth soccer players were randomly recruited and were tested in different COD tests (i.e., Illinois agility test (IAT), T agility test (TT), 505 agility test (505), Gewandtheitslauf (GewT), triangle test (Tri-t), and square test (SQT)). Bivariate Pearson correlation analysis was used to assess the relationships between the COD tests. The Benjamini-Hochberg method was used to control for the false discovery rate of the study at 0.05. This investigation calculated explained variances of 10% to 55% between performances in the different COD tests. This suggested that the tests covered different aspects or task-specific characteristics of the COD. Therefore, coaches and sport scientists should review and select different tests with a logical validity, based on the requirement profiles of the corresponding sport.
- Published
- 2019
- Full Text
- View/download PDF
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