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More than 20 yr of measurement data of the gravity missions GRACE (Gravity Recovery And Climate Experiment) and GRACE-FO (GRACE-Follow-On) allow detailed investigations of long-term trends in continental terrestrial water storage (TWS). However, the spatial resolution of conventional GRACE/GRACE-FO data products is limited to a few hundred kilometres which restrains from investigating hydrological trends at smaller spatial scales. In this study GRACE and GRACE-FO data have been used to calculate TWS trends with maximized spatial resolution. Conventionally, GRACE/GRACE-FO is presented as a series of either unconstrained gravity fields post-processed with spatial low pass filters or constrained inversions commonly known as Mascon products. This paper demonstrates that both approaches to suppress spatially correlated noise are mathematically equivalent. Moreover, we demonstrate that readily inverting all available sensor data from GRACE/GRACE-FO for a single TWS trend map, together with annual variations and a mean gravity field, provides additional spatial detail not accessible from the standard products. The variable trade-off between spatial and temporal resolution as a unique feature of satellite gravimetry allows for gravity products that are tailored towards specific geophysical applications. We show additional signal content in terms of long-term water storage trends for four dedicated examples (Lake Victoria, Northwest India, Bugachany Reservoir and High Plains Aquifer) for which external information from other remote sensing instruments corroborates the enhanced spatial resolution of the new mean-field trend product. [ABSTRACT FROM AUTHOR]