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1. Sleep and Performance: Why the Army Must Change Its Sleepless Culture

Author

Nixon, David and Riley, Porter

Subjects
United States. Army. Medical Department, United States. Veterans Health Administration, Obesity -- Health aspects, Mental health -- Health aspects, Sleep -- Health aspects, General interest, Military and naval science
Abstract

The Army hates sleep, even though the health benefits are well established. People who suffer from a chronic lack of sleep or low sleep efficiency are at greater risk of [...]

Published
2023

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