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Objectives: Describe head acceleration events (HAEs) experienced by professional male rugby union players during tackle, ball‐carry, and ruck events using instrumented mouthguards (iMGs). Design: Prospective observational cohort. Methods: Players competing in the 2023 Currie Cup (141 players) and Super Rugby (66 players) seasons wore iMGs. The iMG‐recorded peak linear acceleration (PLA) and peak angular acceleration (PAA) were used as in vivo HAE approximations and linked to contact‐event data captured using video analysis. Using the maximum PLA and PAA per contact event (HAEmax), ordinal mixed‐effects regression models estimated the probabilities of HAEmax magnitude ranges occurring, while accounting for the multilevel data structure. Results: As HAEmax magnitude increased the probability of occurrence decreased. The probability of a HAEmax ≥15g was 0.461 (0.435–0.488) (approximately 1 in every 2) and ≥45g was 0.031 (0.025–0.037) (1 in every 32) during ball carries. The probability of a HAEmax >15g was 0.381 (0.360–0.404) (1 in every 3) and >45g 0.019 (0.015–0.023) (1 in every 53) during tackles. The probability of higher magnitude HAEmax occurring was greatest during ball carries, followed by tackles, defensive rucks and attacking rucks, with some ruck types having similar profiles to tackles and ball carries. No clear differences between positions were observed. Conclusion: Higher magnitude HAEmax were relatively infrequent in professional men's rugby union players. Contact events appear different, but no differences were found between positions. The occurrence of HAEmax was associated with roles players performed within contact events, not their actual playing position. Defending rucks may warrant greater consideration in injury prevention research. [ABSTRACT FROM AUTHOR]

Using a pre-post-test design, this study evaluated the impact of implementing a standard on the reliability of player management decision-making within a professional rugby union environment. Five practitioners from a High-Performance Unit (HPU) rated 22 instances of Global Positioning System (GPS)–based external training load information of 14 players across the 2021–2022 season. This rating was whether a peak/trough/normal exposure in load had occurred. The ratings were repeated at four time points (separated by 2 weeks) before (Pre1, Pre2) and after (Post1, Post2) implementing a consensus statement as a subjective standard (using a dashboard) developed previously within the same environment to identify peaks/troughs in player external training loads. Inter-rater agreement between individuals at each voting round was assessed using Light's Kappa, while pre-post-standard intra-rater agreement was determined from Cohen's Kappa (both with 95% confidence intervals). Changes to dashboard usability from implementing the standard were assessed by administering the System Usability Scale to 11 HPU staff at the four time points. Pre-standard moderate inter-rater agreement (Pre1: 0.53 (0.36–0.69), Pre2: 0.60 (0.42–0.77)) increased to almost perfect agreement (Post1: 0.74 (0.57–0.89), Post2: 0.90 (0.79–1)) post-standard. The intra-rater agreement of 2/5 participants was almost perfect post-standard, while it remained within substantial levels for the others. A linear mixed model (χ 2(3) = 8.85, p = 0.03) illustrated a slight increase in dashboard usability after incorporating the standard (Pre1: 84.09, Pre2: 81.36; Post1: 87.73, Post2: 87.27). Overall, the results highlighted that the subjective standard enhanced reliability of practitioner agreement for the selected decision. [ABSTRACT FROM AUTHOR]

The aim of this study was to investigate the prevalence of oral contraceptive use in domestic rugby union, to compare symptomology by contraceptive use, and to determine symptom management strategies. Additionally, to characterise the perceived influence of oral contraceptive use and non-use on wellness and performance. A total of 238 Premiership and Championship women's rugby union players completed an online questionnaire. The survey was comprised of questions relating to player characteristics, hormonal or non-hormonal contraceptive characteristics, perceived symptomology, symptom management strategies, and performance and wellness characteristics. The prevalence of oral contraceptive users was 26%. Non-hormonal contraceptive users reported greater perceived negative symptomology (i.e., back pain, nausea, sore breasts) and performance and wellness effects (i.e., fatigue, stress, mood, concentration, power, match-play) than oral contraceptive users. The most common symptom management strategies were medication (33%), nutritional interventions (20%), and training modulation (20%). Twelve percent of players had previously spoken to staff about their menstrual cycle (i.e., regular and irregular) or contraceptive use. The most common barriers to speaking to staff were 'male staff' (29%) and 'club culture' (24%). The importance of assisting non-hormonal contraceptive users in managing symptoms is evident. Emphasis on overcoming barriers to staff-player dialogue regarding menstrual/contraceptive cycle is required. [ABSTRACT FROM AUTHOR]

This study aimed to investigate the differences in physical and technical characteristics among three specific rugby union small-sided games (SSG) and to examine the variability of these characteristics over three weeks within a preseason of a professional rugby union club. Eighteen backs and 22 forwards were recruited for the study. The three SSG designs were: backs only (SSG-B), forwards only (SSG-F) and both backs and forwards (SSG-BF). Physical characteristics were quantified using external (e.g., total distance covered [m·min−1]) and internal (i.e., Stagno's training impulse [AU·min−1]) load measures. Technical characteristics were quantified using the number of rucks, successful passes, unsuccessful passes, line breaks and tries per minute. The SSG-BF produced a greater high speed (>61%) running distance covered in comparison with SSG-B (1.97 vs. 1.32 m·min−1) and SSG-F (1.26 vs. 0.94 m·min−1), and more successful passes (9.47 vs. 9.36 count·min−1) and line breaks (0.98 vs. 0.65 count·min−1) than SSG-F. Conversely, all the other physical and technical characteristics were higher in SSG-B and SSG-F. All the physical and technical characteristics, except high speed (>61%) distance covered in forwards and unsuccessful passes and tries per minute, changed over days showing either a linear or quadratic pattern. Based on these findings, practitioners may implement position-specific SSG (i.e., SSG-B and SSG-F) to expose players to greater physical and technical characteristics. Furthermore, if SSGs were to be repeated across multiple days, practitioners should be aware of the possible variability in physical and technical characteristics due to potential adaptations to the constraints or the onset of fatigue. [ABSTRACT FROM AUTHOR]

Standards are pivotal for generating the evidence required to manage players in professional sport environments like rugby union. Resultantly, using a three-step qualitative approach, this study aimed to formulate a consensus as a subjective standard for evidence generation pertaining to player management. The consensus statement intended to identify evidence on peaks/troughs in player external training loads using Global Positioning System (GPS)-based information in the High-Performance Unit (HPU) of a Gallagher Premiership rugby union club. Initially, a systematic review adhering to the Preferred Reporting Items for Systematic Review and Meta-Analysis (PRISMA) framework was conducted to unravel the factors considered (literature-based cues) when identifying peaks/troughs in player external training loads using GPS information. Next, thematic analysis conducted on the data obtained from 7 semi-structured interviews with HPU staff highlighted that they consider 6 factors with 38 elements (practitioner-based cues) during player external training load management. Thereafter, guided by the Appraisal of Guidelines for Research and Evaluation (AGREE) II instrument and by utilising selected elements representing 4/6 factors (healthy player, GPS information, longitudinal durations and practitioner judgements on information), a consensus among practitioners for identifying peaks/troughs in player external training loads was developed with the participation of five HPU members using the nominal group technique (NGT). Practitioners reached an agreement with regard to 12 indicators to subjectively identify peaks/troughs in player external training loads within the considered environment. [ABSTRACT FROM AUTHOR]

Purpose: To identify which combination metrics of external and internal training load (TL) capture similar or unique information for individual professional players during skills training in rugby union using principal-component (PC) analysis. Methods: TL data were collected from 21 male professional rugby union players across a competitive season. This included PlayerLoad™, total distance, and individualized high-speed distance (>61% maximal velocity; all external TL) obtained from a microtechnology device (OptimEye X4; Catapult Innovations, Melbourne, Australia) that was worn by each player and the session rating of perceived exertion (RPE) (internal TL). PC analysis was conducted on each individual to extract the underlying combinations of the 4 TL measures that best describe the total information (variance) provided by the measures. TL measures with PC loadings (PCL) above 0.7 were deemed to possess well-defined relationships with the extracted PC. Results: The findings show that from the 4 TL measures, the majority of an individual's TL information (first PC: 55–70%) during skills training can be explained by session RPE (PCL: 0.72–0.95), total distance (PCL: 0.86–0.98), or PlayerLoad (PCL: 0.71–0.98). High-speed distance was the only variable to relate to the second PC (PCL: 0.72–1.00), which captured additional TL information (+19–28%). Conclusions: Findings suggest that practitioners could quantify the TL of rugby union skills training with one of PlayerLoad, total distance, or session RPE plus high-speed distance while limiting omitted information of the TL imposed during professional rugby union skills training. [ABSTRACT FROM AUTHOR]

Darrall-Jones, J, Roe, G, Cremen, E, and Jones, B. Can team-sport athletes accurately run at submaximal sprinting speeds? Implications for rehabilitation and warm-up protocols. J Strength Cond Res 36(8): 2218–2222, 2022—The aim of this study is to examine the ability of team-sport athletes to accurately run at a range of submaximal sprint velocities (60–90% maximal velocity; Vmax) under verbal instruction without any objective feedback. Twelve professional male rugby union players (age 19.7 ± 0.9 years, body mass 98.3 ± 13.9 kg, height 184.0 ± 7.5 cm) were verbally instructed to complete three 40-m sprints at each of 60, 70, 80, and 90% of Vmax in a randomized order. Percentage Vmax achieved during each sprint was compared with criterion velocities calculated from Vmax testing undertaken a week prior. Players underestimated (ran faster) their sprint velocity when asked to run at 60% (very large to extremely large mean bias, 23%; range, 57–88% Vmax), 70% (large to very large , 11%; 67–93% Vmax), and 80% (small , 2%; 71–91% Vmax) of their Vmax, whereas overestimated (ran slower) their sprint velocity when asked to run at 90% Vmax (moderate , −4%; 77–95% Vmax). Team sport players may require objective feedback when performing submaximal sprinting to ensure that velocities achieved are similar to those prescribed. This may be particularly important where graded exposure to maximum velocities is required, for example during rehabilitation or warm-ups. [ABSTRACT FROM AUTHOR]

Purpose: The purpose of this study was to investigate the validity of timing gates and 10-Hz global positioning systems (GPS) units (Catapult Optimeye S5) against a criterion measure (50-Hz radar gun) for assessing maximum sprint velocity (Vmax). Methods: Nine male professional rugby union players performed 3 maximal 40-m sprints with 3 min rest between efforts with Vmax assessed simultaneously via timing gates, 10-Hz GPSOpen (Openfield software), GPSSprint (Sprint software), and radar gun. Eight players wore 3 GPS units, while 1 wore a single unit during each sprint. Results: When compared with the radar gun, mean biases for GPSOpen, GPSSprint, and timing gates were trivial, small, and small, respectively. The typical error of the estimate (TEE) was small for timing gate and GPSOpen while moderate for GPSSprint. Correlations with radar gun were nearly perfect for all measures. Mean bias, TEE, and correlations between GPS units were trivial, small, and nearly perfect, respectively, while a small TEE existed when GPSOpenfield was compared with GPSSprint. Conclusion: Based on these findings, both 10-Hz GPS and timing gates provide valid measures of 40-m Vmax assessment compared with a radar gun. However, as error did exist between measures, the same testing protocol should be used when assessing 40-m Vmax over time. Furthermore, in light of the above results, it is recommended that when assessing changes in GPS-derived Vmax over time, practitioners should use the same unit for each player and perform the analysis with the same software, preferably Catapult Openfield. [ABSTRACT FROM AUTHOR]

Purpose: To evaluate changes in performance of a 6-s cycle-ergometer test (CET) and countermovement jump (CMJ) during a 6-wk training block in professional rugby union players. Methods: Twelve young professional rugby union players performed 2 CETs and CMJs on the 1st and 4th mornings of every week before the commencement of daily training during a 6-wk training block. Standardized changes in the highest score of 2 CET and CMJ efforts were assessed using linear mixed modeling and magnitude-based inferences. Results: After increases in training load during wk 3 to 5, moderate decreases in CMJ peak and mean power and small decreases in flight time were observed during wk 5 and 6 that were very likely to almost certainly greater than the smallest worthwhile change (SWC), suggesting neuromuscular fatigue. However, only small decreases, possibly greater than the SWC, were observed in CET peak power. Changes in CMJ peak and mean power were moderately greater than in CET peak power during this period, while the difference between flight time and CET peak power was small. Conclusion: The greater weekly changes in CMJ metrics in comparison with CET may indicate differences in the capacities of these tests to measure training-induced lower-body neuromuscular fatigue in rugby union players. However, future research is needed to ascertain the specific modes of training that elicit changes in CMJ and CET to determine the efficacy of each test for monitoring neuromuscular function in rugby union players. [ABSTRACT FROM AUTHOR]

This study established the between-days reliability and sensitivity of a countermovement jump (CMJ), plyometric push-up, well-being questionnaire, and whole-blood creatine kinase concentration ([CK]) in elite male youth rugby union players. The study also established the between-days reliability of 1, 2, or 3 CMJs and plyometric-push-up attempts. Twenty-five players completed tests on 2 occasions separated by 5 d (of rest). Between-days typical error, coefficient of variation (CV), and smallest worthwhile change (SWC) were calculated for the well-being questionnaire, [CK], and CMJ and plyometric-push-up metrics (peak/mean power, peak/mean force, height, flight time, and flight-time to contraction-time ratio) for 1 maximal effort or taking the highest score from 2 or 3 maximal efforts. The results suggest that CMJ mean power (2 or 3 attempts), peak force, or mean force and plyometric-push-up mean force (from 2 or 3 attempts) should be used for assessing lower- and upper-body neuromuscular function, respectively, due to both their acceptable reliability (CV < 5%) and good sensitivity (CV < SWC). The well-being questionnaire and [CK] demonstrated between-days CVs >5% (7.1% and 26.1%, respectively) and poor sensitivity (CV > SWC). The findings from this study can be used when interpreting fatigue markers to make an objective decision about a player's readiness to train or compete. [ABSTRACT FROM AUTHOR]

Purpose: To evaluate the difference in performance of the 30-15 Intermittent Fitness Test (30-15IFT) across 4 squads in a professional rugby union club in the UK and consider body mass in the interpretation of the end velocity of the 30-15IFT (VIFT). Methods: One hundred fourteen rugby union players completed the 3O-15IFT midseason. Results: VIFT demonstrated small and possibly lower (ES = -0.33; 4/29/67) values in the under 16s compared with the under 21s, with further comparisons unclear. With body mass included as a covariate, all differences were moderate to large and very likely to almost certainly lower in the squads with lower body mass, with the exception of comparisons between senior and under-21 squads. Conclusions: The data demonstrate that there appears to be a ceiling to the VIFT attained in rugby union players that does not increase from under-16 to senior level. However, the associated increases in body mass with increased playing level suggest that the ability to perform high-intensity running increases with age, although not translating into greater VIFT due to the detrimental effect of body mass on change of direction. Practitioners should be aware that VIFT is unlikely to improve, but it needs to be monitored during periods where increases in body mass are evident. [ABSTRACT FROM AUTHOR]

Purpose:This study investigated sources of variability in the overall and phase-specific running match characteristics in elite rugby league. Methods:Microtechnology data were collected from 11 Super League (SL) teams, across 322 competitive matches within the 2018 and 2019 seasons. Total distance, high-speed running (HSR) distance (>5.5 m·s−1), average speed, and average acceleration were assessed. Variability was determined using linear mixed models, with random intercepts specified for player, position, match, and club. Results:Large within-player coefficients of variation (CV) were found across whole match, ball-in-play, attack and defence for total distance (CV range = 24% to 35%) and HSR distance (37% to 96%), whereas small to moderate CVs (≤10%) were found for average speed and average acceleration. Similarly, there was higher between-player, -position, and -match variability in total distance and HSR distance when compared with average speed and average acceleration across all periods. All metrics were stable between-teams (≤5%), except HSR distance (16% to 18%). The transition period displayed the largest variability of all phases, especially for distance (up to 42%) and HSR distance (up to 165%). Conclusion:Absolute measures of displacement display large within-player and between-player, -position, and -match variability, yet average acceleration and average speed remain relatively stable across all match-periods. [ABSTRACT FROM AUTHOR]

This study assessed the effects of glucose-fructose co-ingestion during recovery from high-intensity rugby training on subsequent performance. Nine professional, senior academy Rugby Union players performed two trials in a double-blind, randomized, crossover design. Identical rugby training sessions were separated by a 3-hour recovery period, during which participants ingested protein (0.3 g×kg BM×h-1) and carbohydrate-containing (0.8 g×kg BM×h-1) recovery drinks, comprised of glucose polymers (GLUCOSE ONLY) or a glucose-fructose mixture (GLUCOSE+FRUCTOSE). Performance outcomes were determined from global positioning systems combined with accelerometry and heart rate monitoring. Mean speed during sessions 1 (am) and 2 (pm) of GLUCOSE ONLY was (mean±SD) 118±6 and 117±4 m×min-1, respectively. During GLUCOSE+FRUCTOSE, mean speed during session 1 and 2 was 117±4 and 116±5 m×min-1, respectively (time x trial interaction, p = 0.61). Blood lactate concentrations were higher throughout recovery in GLUCOSE+FRUCTOSE (mean ±SD: 1-h 3.2 ±2.0 mmol×L-1; 3-h 2.1 ±1.2 mmol×L-1) compared to GLUCOSE ONLY (1-h 2.0 ±1.0 mmol×L-1; 3-h 1.4 ±1.0 mmol×L-1; trial effect p = 0.05). Gastrointestinal discomfort low in both conditions. These data suggest glucose-fructose mixtures consumed as protein-carbohydrate recovery drinks following rugby training do not enhance subsequent performance compared to glucose-based recovery drinks. [ABSTRACT FROM AUTHOR]

The purpose of this study was to determine the between-day reliability of the Hamstring Solo for measuring peak eccentric knee flexor force (EKF) during the Nordic hamstring curl. Data were collected on 18 male Professional rugby union players across two testing sessions separated by 7 days. There was no between-session difference in EKF force for left (p = 0.440 - 0.580) or right (p = 0.477 - 0.656) leg when using the best of 1 (left = 405.3±88.2 N vs. 412.8±92.7 N; right = 408.0±88.1 N vs. 416.7±85.2 N), 2 (left = 409.9±87.6 N vs. 415.0±96.2 N; right = 413.0±87.5 N vs. 418.3±86.2 N), or 3 repetitions (left = 411.2±88.2 N vs. 417.3±92.7 N; right = 417.7±87.4 N vs. 417.7±87.4 N). The between-day reliability of EKF peak force was acceptable for left (7.2 to 8.3%) and right (8.3 to 9.8%) leg, with the typical error lowest when using the best of three repetitions. The smallest worthwhile change (SWC) was similar for left (4.2 - 4.3%) and right (3.6 - 3.7%) when using the best of 3 repetitions. As the typical error was greater than the SWC for both the left (1.71 x the SWC) and right (2.24 x the SWC) legs, changes of 2.71 (Δ 41 N; 11%) and 3.24 (Δ 47 N; 12%) xSWC are required to detect a small change in EKF peak force, taking into account the typical error. Practitioners can use the reliability statistics from this study to monitor EKF peak force in professional rugby union players, when using the Hamstring Solo device. It is recommended that when monitoring EKF peak force with the Hamstring Solo, practitioners use the best of 3 repetitions. [ABSTRACT FROM AUTHOR]