1. Feasibility and utility of a structured guide for cannabis tolerance breaks in young adults.
- Author
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Fontana TJK, Schulz JA, Budney AJ, and Villanti AC
- Subjects
- Humans, Male, Female, Adult, Young Adult, Adolescent, Universities organization & administration, Students psychology, Students statistics & numerical data, Marijuana Abuse psychology, Cannabis, Marijuana Smoking psychology, Drug Tolerance, Feasibility Studies
- Abstract
Objective: To explore the feasibility and utility of a tolerance break (T-Break) guide on young adults' cannabis use. Participants: Young adults aged 18-29 (n = 125) who were current cannabis users. Methods: Participants recruited through posters and listservs at various universities were offered the T-Break Guide-daily activities, advice, and encouragement-to help complete a 21-day cannabis break. Bivariate analyses examined associations between Guide use and follow-up measures. Results: Compared to non-Guide users, participants who used the Guide "a lot" were more likely to complete the 21-day abstinence break (84% vs. 57%), revise their personal definition of balance to mean less cannabis (84% vs. 62%), and plan a future break (32% vs. 11%). Conclusion: Use of this self-directed T-Break Guide may help young adults take a break from cannabis use and reduce future use. Further research using more rigorous designs to test the Guide's efficacy and assess longer-term maintenance of effects is needed.
- Published
- 2025
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