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The purpose of this study was to assess whether peak surface electromyography (sEMG) amplitude of selected lower limb muscles differed during a) curve and straight sprinting, b) sprinting in inside and outside lanes between lower limbs. Eleven well-trained female sprinters (personal best: 24.1 ± 1.1 s) were included in a randomized within-subject design study, in which participants underwent two experimental conditions: all-out 200 m indoor sprints in the innermost and outermost lane. Peak sEMG amplitude was recorded bilaterally from gastrocnemius medialis, biceps femoris, gluteus maximus, tibialis anterior, and vastus lateralis muscles. Left gastrocnemius medialis peak sEMG amplitude was significantly higher than for the right leg muscle during curve (p = 0.011) and straight sprinting (p < 0.001) when sprinting in the inside lane, and also significantly higher when sprinting in the inside vs. outside lane for both curve and straight sprinting (p = 0.037 and p = 0.027, respectively). Moreover, left biceps femoris peak sEMG amplitude was significantly higher during straight sprinting in the inside vs. outside lane (p = 0.006). Furthermore, right and left vastus lateralis peak sEMG amplitude was significantly higher during curve sprinting in the inside lane (p = 0.001 and p = 0.004, respectively) and for the left leg muscle peak sEMG amplitude was significantly higher during curve compared to straight sprinting in the outside lane (p = 0.024). Results indicate that curve sprinting creates greater demands mainly for the gastrocnemius medialis of the inner than the outer leg, but the degree of these requirements seems to depend on the radius of the curve, thus significant changes were noted during sprinting in the inside lane, but not in the outside lane.

This study examined changes in match running performance (MRP) in Under-14 soccer players (13.5 ± 0.7 yrs) during a congested match schedule (CMS) (4 matches played within a 5-day period). It also examined the difference in salivary testosterone (sT) concentration, somatic maturation, jumping tests, and Yo-Yo Intermittent Recovery Test Level 1 (Yo-Yo IR1) between the players selected to play (SLG; group who participated in all matches) and players non-selected to play (NSG). A significant difference was observed for the frequency of decelerations (DEC) across matches (match 4 vs. matches 1, 2 and 3; p = 0.05; partial ƞ2 = 0.20). No difference between matches was observed for total running distance (TRD), high-speed running distance (HSRD), and frequency of accelerations (ACC) (p > 0.05). A wide range for within-player coefficient of variation (CV) values was observed for all MRP variables (range: 10.5 = TRD to 30.6 = HSRD). No difference between SLG and NSG for any of the assessed variables was observed (p > 0.05). The findings suggest that DEC was the most pertinent variable for monitoring changes in MRP during the CMS. In addition, at an elite youth soccer level, the biological maturity and fitness might not influence selection to play.

Fouling in soccer has been studied from an ethical standpoint as a measure of aggression. However, there is limited research related to fouling for performance. The present study investigated fouling as a factor influencing performance in European soccer leagues. Out of possession fouls (FPGNorm), yellow cards (YCFNorm), and their ratio (YCPFPG) were used as predictors of points (Pts) and goals conceded (GA) at the end of the season using three separate linear regression models. Furthermore, 5-fold cross-validation was used to measure out sample reliability. All the models significantly predicted GA and Pts (p < 0.001). Models predicting GA showed higher reliability than models predicting points. Cross validation (CV) results suggested that FPGNorm and YCPFPG models showed a small standard deviation (SD) in the R2 results whereas the results from YCFNorm were not reliable to high SD in the 5-fold CV results. In summary, FPGNorm and YCPFPG seem to predict success (low GA and high Pts) across European soccer leagues, with EPL showing the maximum effect. The findings of the current study and the methodology can be applied to an actual game analysis by coaches in multiple invasion sports. Normalizing for out of possession time is a crucial step for the time spent in particular phases of play, which has not been done in previous research while analyzing ‘key performance indices’ (KPIs). Normalization can successfully introduce domain-specific knowledge into predictors, which can be used in complex algorithms improving predictions and investigation of underlying mechanisms.

The goal of the present study was to evaluate the effect of contrast tempo movement on bar velocity changes during a multi-set bench press exercise. In randomized and counter-balanced order, participants performed three sets of the bench press exercise at 60%1RM under two testing conditions: E-E where all repetitions were performed with explosive (X/0/X/0) movement tempo; and S-E where the first two repetitions were performed with a slow tempo (5/0/X/0) while the third repetition was performed with explosive movement tempo (slow, slow, explosive). Twelve healthy men volunteered for the study (age = 30 ± 5 years; body mass = 88 ± 10 kg; bench press 1RM = 145 ± 24 kg). The three-way repeated measures ANOVA (tempo × set × repetition) showed statistically significant multi-interaction effect for peak bar velocity (p < 0.01; η2 = 0.23), yet not for mean bar velocity (p = 0.09; η2 = 0.14). The post hoc results for multi-interaction revealed that peak bar velocity in the 3rd repetition was significantly higher for E-E compared to SE only during set 1 (p < 0.001). Therefore, the distribution of movement tempo had a significant impact on peak bar velocity, but not on mean bar velocity. The decrease in peak bar velocity in the 3rd repetition during the S-E condition was observed only in the first set, while such a tendency was not observed in the second and third set.

The purpose of this study was to examine the effects of a 6-month high- or moderate-intensity total-body circuit training (CT) program on physical fitness in prepubertal soccer players. Sixty-seven prepubertal boys with a mean age of 11.2 ± 0.7 years completed the study. Participants from a soccer academy were randomly assigned either to a high-intensity CT group (HCT, n = 22) or a moderate-intensity CT group (MCT, n = 24). A control group (CON, n = 21) comprised age-matched individuals who were not involved in any regular training regime. CT protocols were included in the experimental group’s training sessions 3 times per week over 24 weeks as part of their usual weekly training regime. Based on the HR zone method, CT protocols included high- or moderate-intensity (85–95% HRmax or 75–85% HRmax) series of 3 different sets of upper- and lower-body strength exercises with articular and muscular mobilization, all culminated with 40-m sprints. Physical fitness was evaluated by the Eurofit test which included the flamingo balance (FLB), plate tapping (PLT), sit-and-reach (SAR), standing broad jump (SBJ), handgrip (HG), sit-ups (SUP), bent arm hang (BAH), 10×5 m shuttle run (SHR), and the Physical Working Capacity test (PWC170). The two-way ANOVA indicated group×time interaction effects for 5 components: the largest was for the SBJ (F2,63 = 42.895, p < 0.001, η2 = 0.577), and the lowest for the SHR (F2,63 = 5.006, p < 0.01, η2 = 0.137) indicating better improvements in the HCT compared to the MCT group. Furthermore, for HCT and MCT groups the highest pre- to post-intervention percentage changes were for the FLB and the SAR, while in the CON group the changes of all physical fitness components were not significant (p < 0.05). In conclusion, the intensity-controlled total-body CT protocol incorporated into a standard soccer training program is effective for enhancement in physical fitness performance in prepubertal soccer players.

This research was supported by the Pre-competitive Projects for Early Stage Researchers Programme from the University of Granada (ref: PPJIA2020.03), Jumping performance (e.g., countermovement jump [CMJ]), as a measure of neuromuscular performance, has been suggested as an easy-to-use tool which simultaneously provides neuromuscular and metabolic information and, thereby, allows coaches to confidently monitor the status of their athletes during a workout. This hypothesis has been satisfactorily tested with sprint athletes. However, the rationale for the use of CMJ height loss as an index to monitor the workload during an endurance running session is not sufficiently evidence-based. First, it is assumed that a CMJ height loss occurs during typical interval training for endurance runners. Second, it is also assumed that a significant relationship between metabolic stress and the neuromuscular strain induced during these endurance workouts exists. These two assumptions will be questioned in this review by critically analyzing the kinetics of CMJ performance during and after running workouts, and the relationship between neuromuscular and physiological stress induced during different protocols in endurance runners. The current evidence shows that fatigue induced by common running workouts for endurance runners does not counterbalance the potentiation effect in the CMJ height. Additionally, the findings reported among different studies are consistent regarding the lack of association between CMJ height loss and physiological stress during interval sessions in endurance runners. In practical terms, the authors suggest that this marker of neuromuscular fatigue may not be used to regulate the external training load during running workouts in endurance runners. Nevertheless, the analysis of CMJ height during running workouts may serve to monitor chronic adaptations to training in endurance runners., Pre-competitive Projects for Early Stage Researchers Programme from the University of Granada PPJIA2020.03

The relative age effect (RAE) is a phenomenon present in team sports, but it does not influence each gender to the same extent. This study aimed to examine the RAE and its relation to performance in international women's handball competitions (2017/18 World Championships). The sample was composed of 1,096 female players distributed into three categories: youth or under 18 (n = 369); junior or under 20 (n = 328) and senior (n = 399). The teams were divided into four groups based on their final position (medalist, quarter-finalist, eight-finalist and bottom-eight teams). The birthdate distribution (trimesters and semesters) was analysed according to the competition category and the playing position. Differences between the expected and observed birthdate distribution were checked using the chi-square statistical test followed by the calculation of the odds ratio. The results revealed, by trimester, the presence of the RAE in the youth (x2(7) = 87.22; p < 0.001) and junior (x2 (7) = 33.12; p < 0.001) categories, with no impact on senior (p > 0.05). The effect size was relatively strong in the youth category (Vc = 0.48). By semester, the prevalence of the RAE was also found in the senior category (p < 0.05). According to the playing position, the RAE was especially detected in ‘goalkeeper’ (p < 0.01) and ‘centre-back’ (p < 0.05) positions, both in U-18 and U-20 categories. Surprisingly, this effect also appeared in the ‘back’ players in the senior category (p < 0.05). A prevalence of the RAE was identified in teams with a higher final position, but interestingly had a greater impact in the quarter-finalist teams (p < 0.001) than in the medalist teams (p < 0.01). The findings demonstrated that the RAE tends to decrease as the chronological age of players increases, demonstrating a strong presence according to collective performance in international women’s handball.

The purpose of this study was to compare average physical demands and the most demanding 60-s scenarios of basketball match-play between five different age groups. Sixty-four male basketball players from five different age groups were monitored across eight regular-season home games. Physical demands were examined using a local positioning system and included total distance covered, distance >18 km.h(-1), the number of accelerations (>= 2 m.s(-2)) and decelerations (18 km.h(-1) in basketball players was assessed. More specifically, the Under-12 age group achieved the lowest values and showed significant differences with the other four teams in both game analysis techniques (p < .001; effect size = 0.53 - 1.32). In conclusion, average game demands are shown to remarkably underestimate the most demanding scenarios of basketball match-play, and there are multiple significant differences between particular age groups. The authors of this article would like to thank the basketball players who took part in this study and all the FC Barcelona performance department staff members who assisted in player monitoring. The authors also gratefully acknowledge the support of a Spanish government subproject Mixed method approach in performance analysis (in training and competition) in elite and academy sport [PGC2018-098742-B-C33] [Ministerio de Ciencia, Innovacion y Universidades (MCIU), la Agencia Estatal de Investigacion (AEI) y el Fondo Europeo de Desarrollo Regional (FEDER)]), which is part of the New approach of research in physical activity and sport from mixed methods perspective (NARPAS_MM) [SPGC201800X098742CV0] coordinated project.

The aim of the present study was to analyze the association of the sprint force-velocity profile [Hzt FV profile] variables with change of direction [COD] performance in female futsal players. Twelve female futsal players (age: 19.83 ± 4.2 years; body height: 160.75 ± 8.37 cm; body mass: 57.64 ± 8.3 kg) volunteered to be evaluated in the following assessments: Hzt FV profile, 505 test, modified 505 test [M505test] and V-cut test. The Spearman’s correlation coefficient [rs] (p < 0.05) was used to determine the relationship of the mechanical variables of the sprint (maximum power output [Pmax], maximum horizontal force production [F0] and maximum velocity [V0]) with COD performance. V0 showed a very large significant association with the 505 test (rs = -0.767; 90% CI: (-0.92 to -0.43); p < 0.01) and a large association with the V-cut test (rs = -0.641; 90% CI: (-0.86 to -0.21); p < 0.05), whereas Pmax was strongly associated with results of the 505 test (rs = -0.821; 90% CI: (-0.94 to -0.55); p < 0.01) and largely associated with the V-cut test results (rs = -0.596; 90% CI: (-0.84 to -0.14); p < 0.05). In conclusion, maximal power and velocity output during sprinting are determinant factors to successful COD in 180º and 45º cuts, thus, the Hzt FV profile should be assessed in female futsal players to better understand the influence of sprint mechanical properties on COD performance and prescribe individualized training programs

Handball is an Olympic team sport characterized by changes of ball possession, where teams either play on offense or defense. In this paper, we model momentary strength in handball as scoring probabilities based on a double moving average. In this cross-sectional observational study, the aim was to describe the dynamics of momentary strength in handball from both theoretical and practical perspectives. Momentary strength can be used to further characterize the nuances of the sport by identifying different phases in a match. The momentary strength model was applied to the 2019 International Handball Federation (IHF) Men's World Championship. Ninety-six games were analyzed. The results showed that momentary strength could be used to better understand the dynamic interaction process between two teams. The Spearman correlation between the teams' median momentary strength and their final ranks at the Championship was -0.830. Virtually each team faced phases in its matches with a momentary scoring probability lower than 0.10 and with 4 exceptions also higher than 0.90. Twelve out of the 24 teams showed phases with a momentary scoring probability of exactly 0 as well as exactly 1

The final result in a 400 m hurdles race (400mH) is relative to the motor preparation, technique of clearing hurdles as well as the adopted strategy of the race, including temporal aspects (split times in particular parts of the race) and spatial elements (the number of strides taken between subsequent hurdles). The objective of the study was to identify an optimal strategy for the 400mH race, including the stride pattern and split times. Data employed for this study were derived from results of 273 races held during the men’s finals of international events (Olympic Games, World and European Championships) held from 1968 to 2015. To determine the strategies in the race, three main hurdle sections were identified – 1-4H, 4-7H and 7-10H. In each part, the fast (best results), average and slow (worst results) performing groups of hurdlers were distinguished. The analysis of adopted strategies was carried out taking into account 26 variables (main, basic, temporal and spatial). Basic statistical data, correlations and analysis of variance (ANOVA) were used. Results highlight the use of a variety of strategies, of which selection depends, among others, on body composition and the level of motor abilities (speed, speed endurance and explosive strength), as well as hurdling technique. Especially, the endurance strategy appears to be the most effective one, as it is a characteristic of best performances of many hurdlers. The analysis demonstrates that at the highest sports level the strategy of 400 m hurdles should be analyzed individually.

The aim of this study was to analyse the win, draw, and loss outcomes of soccer matches with situational variables and performance indicators. Data from group stage matches spanning the ten years between the 2010/2011 and 2019/2020 seasons in the European Champions League, were used. One-way analysis of variance (ANOVA) and Tukey HSD (honestly significant difference) tests indicated performance indicators which affected the outcome of matches. K-mean clustering, with statistically significant variables, categorized the quality of the opposition into three clusters: weak, balanced, and strong. Multidimensional scaling (MDS) and decision tree analysis were applied to each of these clusters, highlighting that performance indicators of the teams differed according to the quality of their opponent. Furthermore, according to the decision tree analysis, certain performance indicators, including scoring first and shots on target, increased the chances of winning regardless of the quality of the opposition. Finally, particular performance indicators increased the chance of winning, while others decreased this, in accordance with the quality of the opposition. These findings can help coaches develop different strategies, before or during the match, based on the quality of opponents, situational variables, and performance indicators.

Practitioners usually include change of direction (COD) and linear speed measurements in the testing batteries of soccer players; however, despite being a commonly occurring action, curve sprint (CS) ability is rarely assessed in soccer. The aims of this study were to analyze the association between linear sprint, CS, and COD speed performances, and compare the association and direction of asymmetries between these skills. Thirty-three male soccer players performed linear sprint (17 m), CS (17 m), and COD-90⍛ speed tests (COD [8.5 + 8.5 m]). Our main findings were (a) a large relationship between linear and multidirectional tasks (COD-90⍛ and CS tests) (r = from 0.6 to 0.64, p < 0.05), (b) a moderate relationship between CS and COD-90⍛ tests (r = from 0.33 to 0.41, p < 0.05), with a certain opposite tendency (higher relationships between opposing directions [CurveLEFT - CODRIGHT; r = 0.41] than between equal directions [CurveLEFT – CODLEFT; r = 0.33]), and (c) no relationship (p > 0.05) between COD and CS asymmetries, with opposing directional dominance in ~70% of players (e.g., curve left and COD right dominance). These results indicate that performance in linear sprints is strongly related to performance in multidirectional trajectories, whereas CS and COD-90⍛ seem to be more independent actions. Additionally, the direction of asymmetry or dominance is generally opposite between the non-linear tasks measured.

The aim of this study was to investigate the positional mean peak running periods during a field hockey match using a moving average method. The secondary aim was to investigate how the peak periods changed between quarters and playing positions. The moving average method was used to analyse the data because of the nature of field hockey, which has natural fluctuations of high and low intensity periods of play. The time periods included periods from 1 to 10 minutes. The level of significance for results was set at p ≤ 0.05. The study found that forwards had a peak running intensity of 194 ± 24.2 m·min-1, midfielders 189 ± 11.9 m·min-1, and defenders 182.6 ± 17.9 m·min-1. These results showed that forwards had the highest maximum running speed, with defenders having the lowest one (p = 0.0025). Additionally, running output started to plateau after 7/8-min periods for each of the three positions. Forwards did not show any statistically significant changes across the four quarters. Midfielders showed effect sizes ranging from >0.6 to >2.0 (moderate, large and very large) significance when comparing the first three quarters to the fourth one. Defenders showed >0.6 to

Performing repetitions to failure (RF) is a strategy that might acutely reduce neuromuscular performance, as well as increase the rating of perceived exertion (RPE) and the internal training load (ITL) during and after a resistance training (RT) session. Thus, this study aimed to analyze the acute effects of RF or repetitions not to failure (RNF) on countermovement jump (CMJ) performance and the ITL in trained male adults. Eleven men performed two experimental protocols in randomized order (RF vs. RNF). Under the RF condition, participants performed three sets of the leg extension exercise using 100% of the 10RM load and rest intervals of 180-s between sets. Under the RNF condition, participants were submitted to six sets of five repetitions with the same intensity and an 80-s rest interval between sets in the same exercise. The CMJ test was analyzed before and following (15-s and 30-min, respectively) each experimental session. The ITL was evaluated by multiplying the RPE and the total session time, 30-min after the protocol. No main effect or interaction time vs. condition was found for CMJ performance (p > 0.05). In contrast, the ITL showed higher values under the RF condition (p = 0.003). Therefore, even though RF-induced a greater ITL, our results suggest that adopting this strategy in one single-joint exercise for the lower limbs does not seem sufficient to reduce CMJ height.

In performance analysis, and most notably in match analysis, generalizing game patterns in a sport or competition may result in formulating generic models and neglecting relevant variability in benefit of average or central values. Here, we aimed to understand how different game models can coexist at the same competitive level using social network analysis with degree centrality to obtain systemic mappings for six volleyball matches, one for each of the six national teams playing in the 2014 World Grand Prix Finals, guaranteeing a homogeneous game level and balanced matches. Although the sample was not recent, this was not relevant for our purposes, since we aimed to merely expose a proof of concept. A total of 56 sets and 7,176 ball possessions were analysed through Gephi Software, considering game actions as nodes and the interaction between them as edges. Results supported the coexistence of different performance models at the highest levels of practice, with each of the six teams presenting a very distinct game model. For example, important differences in eigenvector centrality in attack zones (ranging from 0 to 34) and tempos (20 to 38) were found between the six teams, as well as in defensive lines (20 to 39) and block opposition (22 to 37). This further suggests that there may be multiple pathways towards expert performance within any given sport, inviting a re-conceptualization of monolithic talent identification, detection and selection models. Future studies could benefit from standardizing the metrics in function of the number of ball possessions.

The main goal of this study was to evaluate the effectiveness of an acute dose of caffeine (6 mg/kg body mass (b.m.)) on power output and bar velocity during a bench press multiple-set resistance training session in participants with mild daily caffeine consumption (in the range of 1 to 3 mg/kg/b.m). Thirteen recreationally active male participants (age: 21.9 ± 1.2 years, body mass: 74.4 ± 5.3 kg, body mass index: 23.1 ± 1.6 kg/m2, bench press onerepetition maximum (1RM): 79.2 ± 14.9 kg), with daily caffeine ingestion of 1.56 ± 0.56 mg/kg/b.m., participated in the study with a randomized double-blind experimental design. Each participant performed two identical experimental sessions, 60 min after the intake of a placebo (PLAC) or 6 mg/kg/b.m. of caffeine (CAF-6). In each experimental session, participants performed 5 sets of 5 repetitions of the bench press exercise with a load equivalent to 70% 1RM. The eccentric and concentric phases of the bench press exercise were performed at maximal possible velocity in each repetition. Bar velocity was recorded with a linear position transducer and power output was calculated using velocity and load data. A two-way repeated measures ANOVA indicated no significant substance x set interaction for mean power output (MP), mean bar velocity (MV), peak power output (PP) and peak bar velocity (PV). However, there was a significant main effect of substance on MP (p < 0.01; η2 = 0.47) and MV (p < 0.01; η2 =0.45). Post hoc analysis for main effect revealed that MP and MV values in the CAF-6 group were higher than in the PLAC group in all 5 sets of the exercise (p < 0.05). In conclusion, this study demonstrated that an acute dose of caffeine before resistance exercise increased mean power output and mean bar velocity during a multiple-set bench press exercise protocol among mild caffeine users.

The study aim was to compare the effects of a 7-week plyometric, strength and change of direction (COD) training program on basketball-specific performance measures in high-school players. Forty male players were randomly assigned to one of the four groups: plyometric (PG, n = 10), strength (SG, n = 10), COD (CODG, n = 10), and control group training (CG, n = 10). Two training sessions were performed at weekly intervals before basketball training. Performance of the counter movement jump (CMJ), Abalakov jump (ABKJ), 10 m zig-zag sprint, 20 m in line sprint (measurements at 10 and 20 m), and sit and reach flexibility test (SRFT) was assessed before and after the intervention. A 4 (group) × 2 (time) repeated measures analysis of variances (ANOVA) was conducted for each variable. Bonferroni post-hoc tests were used when the interaction was significant. Significant (all p < 0.05) time x group interaction was noted for SRFT, CMJ, ABK, sprint, and zig-zag 10 m, in favor of the experimental groups compared to the control group. However, improvements in physical fitness were similar between the three experimental groups. In conclusion, 7 weeks of specific plyometric, strength and COD training produced similar medium to large improvements in physical fitness of high-school basketball players.

The aim of this study was to analyse the effects of the modification of the pitch size, goal size, and the number of players per team on the level of cooperation in youth soccer players (U-12). A quasi-experimental design was implemented to measure the effects of the changes in the number of players per team (8-a-side vs. 5-a-side), goal size (6 x 2 m vs. 3 x 2 m), and field size (58 x 38 m vs. 38 x 20 m) on the cooperation. Four soccer teams under-12 (n = 48 players) participated in three tournaments (standard rules; proposed rules; standard rules). The five variables of cooperation were measured using the “Sports Cooperation Questionnaire”: conditional cooperation, cooperation with the coach, disposition of unconditional cooperation, situational cooperation with teammates, and situational cooperation outside the field of play. Players presented the same level of cooperation in conditional cooperation, situational cooperation with teammates, and situational cooperation outside the field of play with both types of rules. The modification of rules involved a reduction of the cooperation with the coach and a disposition of unconditional cooperation. The causes of the reduction may be related to players’ adaptation to new tactical dispositions and game situations. Future studies are needed of player’s cooperation and different competition rules in youth sports.

The game of basketball is characterized by short and intense bouts of activity at medium to high frequency. Basketball entails specific types of movements, physiological requirements and energy sources. The duration of physiological responses involving ATP, CP and glycolysis responses to this type of activity is 5-6 seconds for a single sprint, and a contribution of the aerobic system is of less than 10%. Recovery periods in basketball, as a rule, are not long enough to fill the gap for such high intensity activities. It is hard to achieve the same level of performance consistently over time in repeated sprints. This means that basketball players need great athletic ability in order to demonstrate speed, strength and power required to produce a successful performance most proficiently. Therefore, tests are needed to help coaches to monitor their players and ensure that they have the physiological capacity required for the game. The aim of fitness tests is to assess the condition of athletes in terms of each fitness component, in order to determine what needs to be improved through the training program and to conduct retests at set times to assess whether their condition has changed. The literature offers a number of widely used tests to measure aerobic and anaerobic fitness. This article reviews the physiological demands of basketball and analyzes the field tests commonly used at present. The article emphasizes the need for a specific test that will serve coaches and physical fitness trainers in monitoring their players.

Repeated sprint ability (RSA) with five changes of direction was well admitted to replicate real basketball game situations, but the additional changes of direction may affect some fundamental skills and performances in basketball. The aim of this study was to investigate the effects of RSA with one vs. five changes of direction (IRSA5COD) on squat jump (SJ), five jump test (FJT) and three point shot (3PS) performances in male basketball players. Sixteen participants (23.4 ± 2.3 years; 1.86 ± 0.10 m; 77.8 ± 7.7 kg) randomly performed eight testing sessions consisting of either RSA (10 repetitions of (15 m + 15 m)) or IRSA5COD (10 repetitions of (5 m + 5 m + 5 m + 5 m + 5 m + 5 m)) performed alone or immediately followed by the SJ, FJT or 3PS. The heart rate (HR) and ratings of perceived exertion (RPE) were continuously recorded, while blood lactate concentration was measured post-tests. Differences between RSA and IRSA5COD were evaluated by a Student t-test for paired samples, while analyses of variance (ANOVAs) with repeated measures assessed differences in SJ, FJT and 3PS performance between baseline, post-RSA and post-IRSA5COD. A significantly poorer FJT performance post-RSA was shown compared to baseline (7.47 ± 0.47 vs.7.54 ± 0.47 m, p = 0.01) and post-IRSA5COD (7.47 ± 0.47 vs. 7.56 ± 0.49%, p = 0.048). Significantly lower 3PS accuracy was also observed post-IRSA5COD compared to baseline (41.3 ± 3.1 vs.53.1 ± 2.8%, p = 0.003) and post-RSA (41.3 ± 3.1 vs. 48.1 ± 3.7%, p = 0.033). These results suggest that jump performance required for crucial actions such as lay-ups is negatively affected by longer sprints (15-m) with few changes of direction, while 3PS accuracy is impaired by shorter sprints with many changes of direction. These situations should be replicated when training these particular abilities to optimize training adaptations.

The aim of the review was to identify the spatial tactical variables used to assess the use of space in team sports using positional data. In addition, we examined computational methods, performed a critical assessment and suggested future considerations. We considered four electronic databases. A total of 3973 documents were initially retrieved and only 15 articles suggested original spatial variables or different computation methods. Spatial team sport tactical variables can be classified into 3 principal types: occupied space, total field coverage by several players; exploration space, the mean location (±standard deviations in X- and Y-directions) of the player/team during the entire game; and dominant/influence space, the region the players can reach before any other players. Most of the studies, i.e., 55%, did not include goalkeepers (GKs) and total playing space to assess occupied space, however, several proposed new variables that considered that all playing space could be “played” (i.e. effective free-space, normalized surface area). Only a collective exploration space variable has been suggested: the major range of the geometrical centre (GC). This suggestion could be applied to assess collective exploration space variables at a sub-system level. The measurement of the dominant/influence space has been based on the Voronoi region (i.e. distance d criteria), but several studies also based their computation on the time (t). In addition, several weighted dominant areas have been suggested. In conclusion, the use of spatial collective tactical variables considering the principal structural traits of each team sport (e.g. players of both teams, the location of the space with respect to the goal, and the total playing space) is recommended.

Team sports players are required to perform repeated bouts of short-term high-intensity actions during the games. The present study aimed to examine the effects of a novel repeated sprint ability protocol (20×15 m) and compare it with the impact of a more traditional repeated sprint ability protocol (10×30 m). Twelve male elite Lithuanian basketball players (age 21.0 ± 2.0 y, body height 1.90 ± 0,07 m, body mass 86.2 ± 5.8 kg and training experience 12.0 ± 1.9 y) competing in the Lithuanian National Basketball Championship participated in this study. Participants completed three bouts of each repeated sprint protocol interspersed with 5 minutes of recovery. Results showed that the 20×15 m protocol caused a significant decrease in total sprint time (most likely; mean changes (%) with ± 90% of confidence limits, -9.4%; ± 0.7%) and a large decrease in blood lactate (most likely, -39.2%; ±12.8%) compared to the 10×30 m protocol. Despite small differences, the fatigue index presented a similar trend (possibly decrease, -23.7%; ± 38.8%). The exercise heart rate showed a very similar trend with trivial differences between the two protocols. The 20×15 m protocol presented a lower heart rate during recovery with small magnitude. Overall, the present study showed that the 20×15 m protocol seemed to be more representative of the specific basketball demands. Coaches should be aware that RSA training during the in-season may be an adequate stimulus to improve high-intensity runs and muscle power in high-level players.

The present study aimed to investigate the influence of months of birth on anthropometry, body composition, biological maturation, and motor performance in young Brazilian soccer players. Young Brazilian soccer players from the Under-13 (n = 50; 13.6 ± 0.3 years), Under-15 (n = 50; 15.5 ± 0.4 years), and Under-17 categories (n = 46; 17.7 ± 0.3 years) took part in this study. Athletes were divided according to chronological age, 1st tertile (January to April); 2nd tertile (May to August); and 3rd tertile (September to December). Anthropometry, body composition, biological maturation, and motor performance variables were evaluated for all participants. There were no differences between the U-13, U-15, and U-17 categories regarding birth tertiles (p > 0.05). Differences between the ages and birth tertiles were observed for the stature, body mass, and lean body mass (p < 0.05). Moreover, differences were found in maturational status between the ages and birth tertiles (p < 0.05). In general, U-13 players showed lower values compared to U-15 and U-17 players in tests of motor performance. In addition, there was a difference in motor performance between the birth tertiles only for RSA variables. The months of birth influenced the stature, body mass, lean body mass, and repeated sprint ability in the U-13 and U-15 categories. Thus, care should be taken during the process of talent selection, as many young players could be underestimated due to their date of birth.

Given the importance of the lower-limb strength and strength balance in soccer players and its relationship with injury prevention and performance, the present study compared quadriceps and hamstrings strength, the conventional (Hconc:Qconc), functional (Hecc:Qconc) hamstrings-to-quadriceps ratio and inter-limb strength asymmetry in professional, elite academy and amateur male soccer players. In this cross-sectional study, two hundred-six soccer players (professional = 75, elite academy = 68, amateurs = 63) volunteered to participate. Quadriceps and hamstrings isokinetic peak torque was investigated at 60°.s-1 in both the concentric and eccentric modality and at 300°.s-1 in the concentric modality. The conventional Hconc:Qconc, functional Hecc:Qconc ratio and quadriceps and hamstrings inter-limb strength asymmetry were then calculated. Professional players presented greater quadriceps and hamstrings strength than elite academy (effect size from small to moderate) and amateur players (moderate to very large). Both the conventional Hconc:Qconc and functional Hecc:Qconc ratio were greater in professional than elite academy and amateur players (small to moderate). Overall, quadriceps and hamstrings inter-limb strength asymmetry was greater in amateurs than professional (small to very large) and elite academy (trivial to large) players. The present findings provide coaches and medical staffs with normative lower-limb muscle strength data on professional, academy and amateur soccer players. Overall lower-limb muscle strength and inter-limb strength asymmetry could be used to evaluate possible inference on injury prevention and performance. The hamstrings-to-quadriceps ratio poorly differentiates between the soccer players background and offers limited prediction for injury prevention and performance.

Determining the connectivity of team members in sport provides important information on team functioning. In soccer, teams that are highly connected via passing have been shown to be more successful compared to teams less connected via passing. In addition to passing connectivity, players are connected with each other via intra-team communication (ITC) through verbal instruction, and nonverbal cues. Despite ITC being a known component of effective teamwork to enhance strategy, efficiency, motivation and concentration, ITC of individual playing positions has not previously been measured during soccer games, nor has it been associated with passing connections in a performance context. In this study, the received ITC that was perceived to be beneficial to performance during 22 competitive professional soccer matches was measured, in conjunction with the passing connections between team members. In total, 526 ITC ratings were collected and analysed, and a total of 7,693 passes were analysed. From the ITC and passing measures, a player connectivity index (PCI) representing the coupling of ITC and passing, was developed to determine the overall connectivity of the individual playing positions. Social network analysis (SNA) centrality metrics were used to determine the connectivity of the playing positions. There were significant (p < .05) main effects between playing positions for beneficial ITC, passing, and the PCI for centrality metrics, indicating that different playing positions interact with other team members differently. Pairwise comparisons indicated significant differences between individual playing positions for ITC, passing and the PCI. The two central defenders and the two central defensive midfielders had the highest mean values for ITC, passing, and the PCI compared to the other playing positions. The current findings suggest that central defenders and central defensive midfielders are positioned tactically to be highly involved in the build-up of passing moves, and to deliver beneficial task related information to team members. These findings have implications for performance analysis, coaches, and for talent identification.

The main aim of this study was to establish game-related statistics that determined sport results in the Basketball EuroLeague between 2003 and 2016. The study encompasses matches played by 10 teams during 13 consecutive seasons of the EuroLeague. Twenty-two offensive and defensive game related variables were registered. Calculations were performed to establish which of the variables determined performance in the Basketball EuroLeague matches within the analysed period. Based on a number of mathematical and statistical analyses, the elements of play that had the highest effect on sports success were selected. The following determinants displayed the most significant correlations with sport results in the EuroLeague within the analysed period: two-point shots made (2PT-made), two-point shot attempts (2PT-attempts), three-point shots made (3PT-made), one-point shots made (1PT-made), one-point shot attempts (1PT-attempts), assists, fouls and field goals made. The game outcome in basketball is influenced by many variables which may not always be significant in a given match. However, the continuous effort to maintain these variables at the highest possible level is advantageous over less-organised teams.

There has been an extensive amount of research into the batting elements of cricket. However, there is limited research specifically on the batting backlift technique (BBT). Therefore, this review aims to provide an understanding and consensus of the BBT in cricket at varied skilled levels. A PRISMA flow chart revealed 38 studies that were reviewed (both coaching and scientific literature), which reported on the backlift in cricket. The databases searched were PubMed, Google Scholar, the Cochrane Library and Sabinet. This review shows that the lateral batting backlift technique (LBBT) is a likely contributing factor to successful batsmanship at all levels of cricket ability (junior, adolescent, semi-professional, professional, international and former elite/successful cricketers). It was also found that coaching a LBBT to young batsmen may be challenging to teach, and therefore, further coaching models should be developed to assist cricket coaches. As much as a LBBT may be a contributing factor for success, there is still a need to answer a number of questions through further in-depth biomechanical investigations and through interventions that are more meticulous. A way forward for further research in this area of cricket batting is documented at the end of the review.

The monitoring of the high intensity activity-demands profile during official matches (OMs) and training sessions (TSs) provides a deeper understanding of the relationship between training and competition loads as well as players’ fitness characteristics. The aims of this study were to: 1) describe the training and match high intensity activity-demands profile in U-19 soccer players; 2) compare the profile depending on the type of session (OM or TS) throughout match-weeks; and 3) differentiate between profiles depending on the match location (home or away). Twenty-five U-19 Spanish soccer players were monitored during TSs and OMs for a one-month competitive period using a WIMU PROTM wearable inertial device. The variables of the study were: high speed running distance (HSRD), total sprints (SPs), maximum speed (MS) and player load (PL). OMs required higher demands than TSs in HSRD (460.99 ± 206.18 vs. 315.45 ± 180.12 m; p < 0.01; d = 0.75), SPs (10.86 ± 6.64 vs. 7.23 ± 4.82; p < 0.01; d = 0.69), MS (29.99 ± 2.54 vs. 28.50 ± 2.4 km/h; p < 0.01; d = 0.59) and PL (103.08 ± 24.15 vs. 83.18 ± 17.96 a.u.; p < 0.01; d = 0.94). The interaction between the type of session and mean week’s demands presented differences with medium effect size in MS (p < 0.01; ωp 2 = 0.06) and small effect size in HSRD (p = 0.04; ωp 2 = 0.03), and SP (p = 0.05; ωp 2 = 0.03), but there were no differences in PL (p = 0.18; ωp 2 = 0). Finally, no differences were found in the match location comparison (p > 0.33; d = 0.22–0.33). Therefore, the profiles presented could be useful for future scientific purposes and serve as valid information for coaches trying to optimize performance.

The relative age effect (RAE) theory is based on the premise that athletes born in the first months of the calendar year have a significant probability of a higher level of physiological, morphological and psychological abilities compared to later-born athletes. The aim of our study was to verify the influence of the RAE on adult ice hockey players, specifically Ice Hockey World Championships’ (IHWC) participants in the years 2015−2017 (n = 1,200). Based on the chi-squared (χ2) analysis, the influence of the RAE during the 2015−2017 period could not be rejected for all observed players (χ2 = 54.6, p < 0.01, w = 0.21) or for all the players for particular years (2015, 2016, and 2017; p < 0.01). During the monitored period (2015−2017), the RAE could not be rejected for any player’s position (forward, defender, or goaltender). Based on the effect size analysis (Cohen’s w), the strongest RAE was observed among goaltenders (w = 0.31), then forwards (w = 0.24) and finally defenders (w = 0.15). The assessment of player’s positions in particular years showed statistical significance for goaltenders only in 2015 (χ2 = 11.3, p < 0.05). With regard to forwards, significance was confirmed for 2015 (χ2 = 8.5, p < 0.05), 2016 (χ2 = 15.2, p < 0.01) and 2017 (χ2 = 14.3, p < 0.01). Therefore, the presence of the RAE could not be rejected for all these cases. The results of the research show that members of national teams in the years 2015−2017 were players who were chronologically older, which is consistent with the results of other authors addressing the RAE.

This study aimed to investigate: i) how Small-Sided and Conditioned Games based on different representation and exaggeration modification strategies, from the Teaching Games for Understanding pedagogical principles, affected team performance and exploratory behaviour; and ii) how teams and players of different ages and skill levels were affected by the use of these different modification strategies. In total, forty-eight youth male soccer players participated in the study (U15, n = 24 mean age = 13.06 ± 1.53 years; U17, n = 24 mean age = 16.89 ± 0.11 years). In both categories, players were organized into three groups according to their tactical efficiency level (Group 01 = High Skilled Players (HSP), Group 02 = Intermediate Skilled Players (ISP), and Group 03 = Low Skilled Players (LSP)). The HSP and LSP groups performed two types of Gk+4vs4+Gk Small-Sided and Conditioned Games (SSCGs) based on different representation and exaggeration modification strategies. The first type of SSCGs was modified by structural constraints (Structural SSCG) and the second type was modified by rule manipulation (Manipulation SSCG). Team performance and exploratory behaviour were analysed through the Offensive Sequences Characterization System and Lag Sequential Analysis, respectively. SSCG modification strategies affected differently tactical performance and exploratory behaviour of teams composed of players of different skill levels. It was found that SSCG modification strategy through rule manipulation provided players and teams with a higher level of difficulty, compromising their performance and inhibiting exploratory behaviour. This information is crucial to practitioners wishing to apply more appropriate pedagogical strategies to improve a specific tactical problem using a player-centred and game-based approach.

The analysis of movement patterns through EMG activity provides the opportunity to identify the muscle groups most involved in a particular exercise, and to determine the scope of inter-limb deficiencies. The aim of the present study was to investigate the effects of a side-to-side muscle activity asymmetry between the left and the right lower limb during sprinting in soccer players. Sixteen professional soccer players took part in the study. Their age, body mass and body height equaled 23.7 ± 7.6 years, 81.2 ± 10.8 kg and 179.3 ± 12.2 cm, respectively. The sprint test consisted of two maximal sprints over 30 m with a 5-min rest interval between each sprint. EMG was recorded bilaterally from the quadriceps, hamstrings and gluteal muscles. Regression analysis revealed a significant effect of a side-to-side average muscle activity asymmetry between the left and right hamstring (LH/RH) muscles during the speed tests at 5 m (p = 0.044), and 30 m (p = 0.045), as well as the left and right glutes (LG/RG) at 5 m (p = 0.044) and 30 m (p = 0.043). Our results indicate that hamstring and glute muscles should be selectively and additionally activated during resistance training in soccer players to prevent injuries and improve sprint performance.

The purpose of this study was to assess a wide range of physiological and performance variables and investigate whether and to what extent these variables are associated with each other in soccer. Twenty-five male soccer players (25.1 ± 4.56 years; body mass, 75.2 ± 5.92 kg; body height, 180.6 ± 5.45 cm) performed: 5- and 30-m sprints (T5m and T30m, respectively), 1-repetition-maximum (1RM) half squat, maximal voluntary isometric contraction (MVIC) of the knee extensors, countermovement jump (CMJ) to obtain vertical jump height (CMJheight) and power output (CMJpower), the 10-s Wingate Anaerobic Test (WAnT) to obtain peak power (Pmax), and the 20-m multi-stage shuttle run test (MST) to evaluate aerobic capacity. 1RM, MVIC, and Pmax were normalized to body mass. Large negative correlations were found between sprint times and 1RM half back squat/BM (r = -0.510 to -0.570, r2 = 0.260–0.325, both p < 0.01) and Pmax/BM (r = -0.501, r2 = 0.251, p < 0.01). T30m most strongly and negatively correlated with CMJheight (r = -0.744, r2 = 0.554, p < 0.001). WAnT-determined Pmax showed a very large correlation between absolute Pmax and knee-extensor MVIC (r = 0.827, r2 = 0.684, p < 0.001) and large correlations between absolute Pmax and 1RM half squat (r = 0.674, r2 = 0.454, p < 0.001) and CMJpower (r = 0.579, r2 = 0.335, p < 0.01). We also identified a large inverse relationship between CMJheight and T30m (r = -0.744, r2 = 0.554, p < 0.001) and large positive correlation between CMJheight and MVIC/BM (r = 0.702, p < 0.001). The results demonstrate that elite soccer players with greater lower body strength (quantified by the MVIC of the knee extensor and the 1RM half squat) show better sprint and CMJ performance, suggesting the incorporation of soccer-specific resistance training to develop lower body musculature and therefore maximize sprinting ability. The higher correlation coefficients found between T30m and the physiological and athletic measures compared with T5m promote the use of this sprint distance when assessing performance. The use of relative measures (normalized to body mass) is advisable when comparing strength variables with sprint and CMJ performance or anaerobic power. Considering the correlations of WAnT-determined Pmax versus CMJpower, coaches should administer tests that assess jumping and linear sprint performance rather than the cycling-specific WAnT.

The purpose of this study was to describe the specific demands and structure of interrelationships of external load variables in order to generate a position-related time motion profile in elite basketball. Seventeen professional players from three different playing positions (6 guards, 4 forwards, and 7 centers) were analyzed in five friendly games. Player load per minute (PLmin) was used as an indicator of intensity to compare positions. Furthermore, high and total external variables of jumping (hJUMP and tJUMP), acceleration (hACC and tACC), deceleration (hDEC and tDEC) and change of direction (hCOD and tCOD), respectively, were used for the principal component analysis (PCA). The Kaiser criterion (eigenvalue > 1) was applied, and the Varimax rotation mode was used to extract multiple principal components. PCA showed that all positions had three or four principal components, but the configuration of each factor was different: tCOD, hCOD, hDEC and hJUMP for guards, hCOD, tCOD, tACC and hDEC for forwards, and tJUMP, hJUMP, hDEC and tACC for centers were specifically demanded in match-play. For guards and forwards, a significant correlation was found between COD variables, while for centers tCOD and PLmin had the strongest correlation. When monitoring the external load via tri-axial accelerometers in basketball match-play, each playing position showed specific physical demands. Therefore, these variables must be prioritized in load monitoring programs.

The aim of this study was to examine the effects of coordination training using an agility ladder compared with a control group on physical fitness and technical performance in youth soccer players. Eighteen male youth soccer players (age: 12.2 ± 0.4 years; body height: 158.3 ± 10.8 cm; body mass: 45.0 ± 8.0 kg) were randomly assigned to an agility ladder group (n = 10) or a control group (n = 8). The intervention program was carried out three times a week over six weeks. Before and after the training period, the 10 m sprint, 20 m sprint, dribbling speed test, agility test, and slalom dribbling test performances were assessed. Within-group analysis showed significant improvements (p < 0.005) in 10 m and 20 m sprint performance from the pre- to the post-test for the agility ladder group (-2.39% and -2.10%) and the control group (-2.54% and -1.44%). No significant differences (p > 0.005) were found from the pre- to the post-test in the dribbling speed test, agility test, slalom dribbling test, and skill index. In the between-group analysis, there were no differences between the agility ladder group and the control group in any variable. In conclusion, the findings of this study suggest coordination training with an agility ladder does not seem to be effective to improve physical fitness and dribbling. Therefore, this information could be beneficial to players and coaches for programming tasks during soccer training sessions.

The aim of this study was to compare the effects of two resistance training programs including either a deadlift or a parallel squat on lower body maximal strength and power in resistance trained males. Twenty-five resistance trained men were randomly assigned to a deadlift group (DE; n = 14; age = 24.3 ± 4.1 y; body mass = 84.8 ± 14.2 kg; body height = 180.3 ± 6.8 cm) or to a squat group (SQ; n = 11; age = 22.3 ± 1.6 y; body mass = 83.0 ± 13.6 kg; body height 179.9 ± 6.1 cm). Both groups trained 3 times per week for 6 weeks. The deadlift and the squat were the only lower body maximal strength exercises performed by DE and SQ groups, respectively, while both training programs included jumps. A significantly (p = 0.017) greater increase in deadlift 1RM was observed in the DE compared to the SQ group, while the SQ group obtained a significantly (p = 0.049) greater increase in squat 1RM. A significant increase in jump performance (p = 0.010), without significant interactions between groups (p = 0.552), was observed in both groups. Three participants of the DE group developed lower back pain and were excluded from the study. Results indicate that both the squat and the deadlift can result in similar improvement in lower body maximal strength and jump performance and can be successfully included in strength training programs. The incidence of back pain in the DE group may suggest a marked stress of this exercise on the lower back. Proper technique should be used to minimize the risk of injury, especially when the deadlift is performed.

This study aimed to compare the effects of 6-week resisted sprint (RST) versus conventional (unresisted) sprint training (CG) on sprint time, change of direction (COD) speed, repeated sprint ability (RSA) and jump performance (countermovement jump (CMJ) and standing long jump (SLJ)) in male young tennis players. Twenty players (age: 16.5 ± 0.3 years; body mass: 72.2 ± 5.5 kg; body height: 180.6 ± 4.6 cm) were randomly assigned to one of the two groups: RST (n = 10) and CG (n = 10). The training program was similar for both groups consisting of acceleration and deceleration exercises at short distances (3-4 m), and speed and agility drills. The RST group used weighted vests or elastic cords during the exercises. After 6 weeks of intervention, both training regimes resulted in small-to-moderate improvements in acceleration and sprint ability (5, 10, 20 m), SLJ and CMJ performances, COD pivoting on both, the non-dominant (moderate effect) and the dominant (small effect) foot, and the percentage of decrement (small effects) during a RSA test. Between-group comparisons showed that the SLJ (Δ = 2.0%) and 5 m sprint time (Δ = 1.1%) improved more in the RST group compared with the CG group. This study showed that 6 weeks of RST or unresisted training are time-efficient training regimes for physical improvements in young male tennis players.

The concept of the relative age effect refers to the consequences of the physical and psychological differences that may exist between those born earlier or later within the same calendar year. The objective of the present study was to examine this phenomenon in Spanish professional soccer, identifying the influences of the competitive level and the club of origin. The sample comprised 2,130 individuals from five competitive categories: under 12 (U12; n = 480), under 14 (U14; n = 338), under 16 (U16; n = 390), under 19 years old (U19; n = 489) and professional players (n = 433), with nine teams from the Spanish professional soccer league (PSL). Statistical analysis was based on a chi-squared test followed by calculation of the odds ratios and 95% confidence intervals. The main results show that at all levels of competition there was over-representation of individuals born in the first few months of the year. By clubs, the same over-representation was observed. It may be concluded that the relative age effect is consistent and exists throughout Spanish soccer, whether at youth or professional levels. An analysis by age categories showed a more pronounced effect in those competitions in which the youngest players participate, while in clubs the effect continued to be significantly present in all cases investigated in the study.

The study analysed the set-to-set variation in performance using match statistics of 146 completed main-draw matches in Australian Open and US Open 2016-2017 men’s singles. Comparisons of technical-tactical and physical performance variables were done between different sets; and the within-match coefficients of variation (CV) of these variables were contrasted between match winning and losing players. All comparisons were realized via standardized (Cohen’s d) mean differences and uncertainty in the true differences was assessed using non-clinical magnitude-based inferences. Results showed that there was possibly to very likely decreases in the serve, net and running related variables (mean difference, ±90%CL: -0.16, ±0.14 to -0.45, ±0.24, small) and an increase in the return and winner related variables (0.17, ±0.24 to 0.24, ±0.14, small) in the last sets when compared to the initial sets, indicating the influence of match fatigue and the player’s choice of match tactics and pacing strategy. Besides, winning players were revealed to have lower CV values in most of performance variables (-0.16, ±0.24 to -0.82, ±0.23, small to moderate) except for the second serve, winner, and physical performance variables (0.25, ±0.26 to 1.6, ±0.25, small to large), indicating that they would sacrifice the consistency to gain more aggressiveness and to dominate the match.

Handball (team handball) is a multifactorial sport. The aims of this study were (i) to analyse anthropometric variables, conditioning abilities, and handball skills in club handball players according to age and sex, and (ii) to develop multivariate models explaining club handball performance from a multidimensional perspective. Two hundred and twenty six handball players (age 16.9 ± 4.0 years, 54% males) participated in the study. The players belonged to under-14, under-16, under-19, and A teams. They were evaluated with a battery of 18 tests covering kinanthropometry, conditioning abilities, and handball skills. A one-way ANOVA with a Bonferroni post-hoc test was used to investigate differences between teams, and a t-test for differences between the sexes. For each team, a discriminant analysis was performed to determine differences between performance levels. The results showed little differences between the U19 and A teams in any of the variables studied in either men or women, and that the lowest values corresponded to the U14 team. The differences according to sex were clear in the kinanthropometric and conditioning variables, but much less so in handball skills. The eight multivariate models that were constructed classified successfully from 48.5 to 100% of the sample using at most three variables (except for the women's A team whose model selected six variables). Conditioning variables were most discriminating in men, and handball skills in women. This would seem to reflect the different performance profiles.

The purpose of this study was to compare the incremental running tests performed by young soccer players on a treadmill (Tr) and in the field (FTcod: 100 m change of direction and FTcir: 100 m circle). Nineteen players (average age 17.4 ± 1.1 years; body height 172.0 ± 5.7 cm; body mass 68.9 ± 6.7 kg) volunteered to perform incremental Tr , FTcod and FTcir running tests. In all three tests, players ran for 3 min at 8, 10, 12 and 14 km∙h-1 and were given a 1 min rest interval between subsequent stages. Blood lactate concentrations (La-) were measured at 1 min rest intervals and the heart rate (HR) responses of players were recorded during the tests. After a 5 min recovery period, the second part of the test started; players ran at 15 km∙h-1 with velocity increments of 1 km∙h-1 every 1 min until exhaustion. This part was performed to determine maximum HR, maximum La- and the players’ final velocities. The results showed that players had significantly lower La- (F = 6.93, p = 0.07, η2 = 0.46, 95%CI(TR-FTcir) = -1.91/-0.34, 95%CI(TR-FTcod) = -1.59/-0.05) and HR (F = 9.08, p = 0.02, η2 = 0.53, 95%CI(TR-FTcir) = -6.98/-1.68, 95%CI(TR-FTcod) = -7.19/1.08) responses in the Tr test than in the FTcir and FTcod tests at 14 km∙h-1. It was also found that players completed the Tr test (F = 58.22, p = 0.00, η2 = 0.87) at higher final running velocities than the FTcir (95%CI(TR-FTcir) = 1.67/2.78) and FTcod (95%CI(TR-FTcod) = 1.69/2.85) tests. In conclusion, when coaches or sports scientists plan to train at higher running velocities or according to the final velocity in the test, it is advisable to carry out testing in the circumstances under which training will be carried out (in the field or on a treadmill).

This study aimed to examine the interchangeability of two external training load (ETL) monitoring methods: arbitrary vs. individualized speed zones. Thirteen male outfield players from a professional soccer team were monitored during training sessions using 10-Hz GPS units over an 8-week competitive period (n = 302 observations). Low-speed activities (LSA), moderate-speed running (MSR), high-speed running (HSR) and sprinting were defined using arbitrary speed zones as

The aim of the study was to compare motor action variables of judo combat phases and technical biomechanical assessment of the seven weight categories. The sample was composed of 638 bouts (176 of extra lightweight 73 kg, 180 of lightweight 73 > 81 kg, 244 of half middleweight 81 > 90 kg, 174 of middleweight 81 > 90 kg, 151 of half heavyweight 90 > 100 kg and 142 of heavyweight >100 kg) during motor actions of approach, gripping, attack, defense and groundwork combat phases, verifying the interactions between them by Markov chains and comparisons by Kruskall-Wallis and Dunn post hoc tests (p ≤ .05). The results demonstrated that lighter weight categories showed higher approach phases than the heavyweight category, and the lightweight group demonstrated higher defensive action frequencies than the half lightweight category and heavyweight athletes. Heavyweight and middleweight categories demonstrated higher groundwork combat frequencies than lighter weights, and the heavyweight category showed higher pause frequencies than the lightweight category. Regarding the decision-making model, the main transitions presented by the Markov chains showed higher prevalence of the following combinations: gripping occurring before the lever and length attacks, lever attack followed by the length attack, and length attack occurring earlier than the groundwork phase.

This study aims were to determine the positional physical requirements of English domestic women’s rugby union match-play. Global positioning system data (Catapult Minimax S4) were collected at 10 Hz of 129 competitive player games from the Tyrrells Premier15 league. Players were classified according to broad (Forwards, Backs) and specific positions (front-, second-, back-row, scrum-half, inside-, and outside-backs). Total distances, maximum speed, and player loads were calculated. Mean total distance was 4982 m and was similar between the Forwards and Backs, with second-row players covering the most (5297 m) and outside-backs the least (4701 m). Inside- and outside-backs covered a significantly greater distance at high speed running (134 m; 178 m) and sprinting (74 m; 92 m) speeds, respectively, whereas the second- and back-row covered greater distances jogging (1966 m; 1976 m) and the front-row spent the greatest overall distance walking (2613 m). Outside-backs reached greater maximum speed than all other positions (24.9 km.h-1). The mean player load was highest in the back-row (562 AU) and second-row (555 AU) and these were higher than the outside-backs (476 AU). These findings indicate that the demands placed on female rugby players are position specific and differ from male players. Additionally, the data are the first obtained from the 10 Hz GPS and from within English domestic women’s rugby, thus adding to the overall limited data available on women’s rugby union.

The purpose of this study was to examine match performance indicators that discriminated between winning, drawing and losing teams in the 2017 Total Africa Cup of Nations (AFCON) soccer championship. Data were collected from 32 matches during the AFCON soccer tournament using the InStat® system. The studied variables included the number of goals scored, the time period in which a goal was scored and the impact of the first goal on the match outcome, as well as total shots, shots on goal, total passes, accurate passes, corners, ball possession, fouls, offsides as well as yellow and red cards. The results showed that goals scored (1.80 ± 0.83), total shots (11.05 ± 4.83), shots on target (4.70 ± 2.62), fouls (18.60 ± 5.19), offsides (2.35 ± 1.76), yellow cards (1.55 ± 1.10), and red cards (0.05 ± 0.22) were discriminative performance indicators of winning teams. In contrast, losing teams yielded higher mean values in total passes (260.30 ± 49.10), accurate passes (69.28 ± 5.74), corners (5.10 ± 2.95), and ball possession (51.20 ± 5.52). In conclusion, these results have practical implications for coaches in planning and implementing team tactics for successful performance.

The relative age effect (RAE), within the sporting scope, refers to the possible advantages of participation and performance of athletes born in the first months of the year of selection in relation to others within the same age category. The aim of the present study was to investigate the RAE in girls’ volleyball players participating in the U-18 World Championship, analysing the differences between the medal teams and other teams in the tournament, and considering this phenomenon in relation to the continents. Data collection was obtained from the website of the International Volleyball Federation with a sample made of 1654 youth players in the last six world championships (2007, 2009, 2011, 2013, 2015 and 2017). A greater representation of athletes born in the first months of the year of all the world championships was observed. In the comparison among the continents, it was observed that in Africa, there was a more equal distribution of quartiles compared to America, Asia and Europe. It should be noted that there was a higher percentage of medalist athletes born at the beginning of the year in comparison to the countries that placed in the last three positions of the championship. Therefore, in U-18 female volleyball, there is an advantage to have the closest birth age at the beginning of the competitive biennium.

Different tempos of movement can be used during resistance training, but programming them is often a trial-and-error practice, as changing the speed at which the exercise is performed does not always correspond with the tempo at which the 1-repetition-maximum occurred. Therefore, the aim of this study was to determine the effect of different movement tempos during the bench press (BP) exercise on the one-repetition maximum (1RM) load. Ninety men (age = 25.8 ± 5.3 years, body mass = 80.2 ± 14.9 kg), with a minimum one year of resistance training experience took part in the study. Using a randomized crossover design, each participant completed the BP 1RM test with five different movement tempos: V/0/V/0, 2/0/V/0, 5/0/V/0, 8/0/V/0 and 10/0/V/0. Repeated measures ANOVA compared the differences between the 1RM at each tempo. The 1RM load was significantly greater during V/0/V/0 and 2/0/V/0 compared to 5/0/V/0, 8/0/V/0, and 10/0/V/0 (p < 0.01). Furthermore, the 1RM load was significantly greater during 5/0/V/0 compared to 8/0/V/0 and 10/0/V/0 (p < 0.01), but there were no differences between either V/0/V/0 and 2/0/V/0 (p = 0.92) or between 8/0/V/0 and 10/0/V/0 (p = 0.08). Therefore, different movement tempos used during training should be accompanied by their own tempo-specific 1RM testing, as slower eccentric phases significantly decrease maximal concentric performance. Furthermore, 1RM test procedures should include information about the movement tempo used during the test protocol. In addition, the standardization of the tempo should be taken into account in investigations that use the 1 RM test to assess the effects of any treatment on maximal muscle strength.

Small-sided games have been adopted as an integral part of soccer training, however, the use of task constraints by the coach and the action capabilities of both players and teams require further investigation. The aim of this investigation was to explore the age-category effects (under-11: U11, under-15: U15 and under-23: U23) on external training workloads (total distance covered, distance covered while walking, running and sprinting, number of sprints and maximum sprint speed), internal training load metrics (rate of perceived exertion, RPE) and tactical individual actions (passing number with dominant and non-dominant foot, and max passing speed) during 4 vs. 4 ball possession small-sided game constrained within three different playing areas (small: 20 x 15 m, medium: 25 x 20 m, and large: 30 x 25 m). Results revealed substantial differences (all p < .001) for each specific playing area observed across many of the external workload measures. For every area analysed, U23 players covered more distance walking, whereas U11 and U15 players covered more distances at higher intensities. Additionally, significant differences were found for the RPE (small playing area: p = .001; large playing area: p < .001) with U23 and U15 players showing higher scores compared with U11 ones. It can be concluded that a 4 vs. 4 ball possession small-sided game can provide different performance related stimuli to players, depending on age category and the playing surface area. Therefore, coaches and individuals involved with training and development of soccer players across all age groups should be aware of the key variables highlighted in this study before planning training drills.

Agility is an important ability for tennis players. To be successful in the rallies, players must perform rapid, multidirectional movements in response to the ball and/or the position of the opponent. For a test to be representative in monitoring agility performance, it should capture a combination of the physical and cognitive agility performance. Considering that literature reports no reliable and valid sport-specific agility test for tennis, the aim of this article was to design and evaluate the measurement properties of a Tennis-specific Agility Test (TAT). To evaluate the TAT, test-retest reliability, concurrent validity, and feasibility were assessed. For reproducibility, a two-way mixed ANOVA was performed. Concurrent validity was assessed using Pearson correlations. A total of 69 tennis players participated in this study of whom 16 competed at the international (22 ± 3.7 years, playing level (Dynamic Rating System): .8 ± .3), 43 at the national (14 ± 1.4 years, playing level: 4.6 ± 1.4), and 10 at the regional level (15 ± 0.8 years, playing level: 4.9 ± 1.1). Test-retest reliability was found to be moderate with an Intra-Class Correlation coefficient (ICC) of .74 (p < .01) and a percentual minimal detectable change (%MDC) of 6.2%. Concurrent validity was found to be moderate by comparison with a recognised agility test, the Spider Drill, which measures only the physical component (.70; p < .01), and by comparison with tennis performance for both boys (r = .67; p < .01) and girls (r = .72; p < .01). The feasibility was high with short time for preparation (five to ten minutes) and time per participant (

The main objective of this research was to analyze the individual set-pieces influence on the final season ranking in rink hockey. For this purpose, 6,920 individual set-pieces from 1,680 matches corresponding to free direct hits (n = 4,332) and penalty shots (n = 2,588) were analyzed during seven consecutive seasons (2012-13 to 2018-19) in the First Spanish League (Ok Liga). The variables recorded were the following for each team: total points, free direct hits attempted, free direct hits scored, penalties attempted, penalties scored, total goals scored during the season, free direct hits received, goals received from free direct hits, penalties received, goals received from penalties and total goals received in the season. Results showed that 21.08% of the goals were scored by free direct hits and penalty shots (11.58% and 9.49%, respectively). Likewise, teams ranked in a better position achieved higher effectiveness in individual set-pieces and their goalkeepers were more effective in defending the free direct hits and penalties. Furthermore, results showed significant correlations between team season points and better performance in individual set-pieces variables. Therefore, the results of this study demonstrated the importance of systematic practice of free direct hits and penalty shots for teams’ success in rink hockey. Additionally, it is suggested that teams possess special players to execute these particular elements of match play