1. Neurofeedback in the Treatment of Early Life Stress: a 'Nudge' for the Nervous System?
- Author
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Travers Guy and Mark Gapen
- Subjects
Nervous system ,medicine.medical_specialty ,Neurology ,business.industry ,Early life stress ,Alpha (ethology) ,Alpha wave ,Psychiatry and Mental health ,Clinical Psychology ,Autonomic nervous system ,medicine.anatomical_structure ,medicine ,Neurofeedback ,business ,Neuroscience ,Psychopathology - Abstract
Early life stress has been shown to have profound effects on the developmental trajectories of individuals. Findings have implicated most major areas of the brain as being affected, and existing treatments have been limited in ameliorating symptoms. The purpose of this review is to focus on the development of the autonomic nervous system in concert with the brain. We suggest that the majority of psychopathology related to early life stress represents an allostatic equilibrium achieved by the autonomic nervous system organizing around threat states. Recent findings in the field of neurofeedback implicate alpha waves as a potential key to helping treat individuals who have been affected by early life stress. We conclude that alpha neurofeedback may represent a novel treatment approach to engender changes within the autonomic nervous system in helping to achieve a homeostatic equilibrium. Alpha downtrain neurofeedback may represent a “nudge” for a stuck nervous system that acts as a precursor to increase the efficacy of other training protocols and more traditional talk therapy techniques.
- Published
- 2021
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