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2. 12-MONTH PLANNER A year of living well.

Author

Felts, Susannah, Arieff, Allison, Villeneuve, Victoria, and Taggart, Lisa

Subjects
WELL-being, CITRUS juices, COMMON cold prevention, INFLUENZA prevention, HOT springs, VITAMIN D
Abstract

The article offers a 12-month agenda for living well in the U.S. For January, it suggests drinking citrus juice due to the cold and flu season. It suggests soaking into a warm mineral bath of hot springs in February to eliminate the effects of everyday stress, such as relaxing muscles and joints. It recommends heading to the Southwest deserts for a dose of vitamin D.

Published
2010

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