1. Intraday Variation of Ankle Dorsiflexion in Short-Track Speed Skaters.
- Author
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Claudel, Jules, Turner, Émilie, and Clément, Julien
- Subjects
ANKLE physiology ,DORSIFLEXION ,EXERCISE physiology ,RESEARCH funding ,MEASUREMENT of angles (Geometry) ,SEX distribution ,DESCRIPTIVE statistics ,CASE studies ,ICE skating ,RANGE of motion of joints ,WARMUP ,PHYSICAL mobility ,POSTURAL balance - Abstract
Purpose: Optimal ankle dorsiflexion range of motion plays a vital role in attaining the essential crouched posture necessary for excelling in speed skating. The purpose of this study was to determine how the ankle dorsiflexion angle evolves throughout a day of training and to identify the factors that influence this angle. Methods: Thirty short-track speed skaters, from 2 teams, participated in this study. The maximum ankle dorsiflexion angle was obtained in a lunge position facing a wall, using a digital inclinometer. All measures were obtained 3 times per side, 6 times per day, on 2 training days separated by at least a week. We conducted multiple tests to study the impact of repetition, day, side, team level, sex, and moment on the ankle dorsiflexion angle. Results: The 3 times repeated measures and the 2 days of training did not have a significant influence on the results. There was a statistically significant difference between the first time point of the day and the 5 other time points for both ankles. Moreover, the influence of sex and team level was not statistically significant. Conclusions: The results indicate that there are significant changes in ankle dorsiflexion range of motion but only after the first warm-up of the day. Such findings could enable team staff to enhance athletes' precompetition preparation and tailor ankle mobility training regimens more effectively. [ABSTRACT FROM AUTHOR]
- Published
- 2024
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