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How to Eat to 100.
- Source :
-
Health . Jun2015, Vol. 29 Issue 5, p75-81. 4p. 17 Color Photographs. - Publication Year :
- 2015
-
Abstract
- The article offers suggestions on eating habits for longer living. It highlights that most of the food should be from plants and consumption of meat should be twice a week. It mentions that one should not have much of dairy products and consume three eggs a week. It states that one should eat cooked beans and nuts per day.
- Subjects :
- *DIET
*FISHES
*LONGEVITY
*NATURAL foods
Subjects
Details
- Language :
- English
- ISSN :
- 1059938X
- Volume :
- 29
- Issue :
- 5
- Database :
- Academic Search Index
- Journal :
- Health
- Publication Type :
- Periodical
- Accession number :
- 102563856