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Ingesting a preworkout supplement containing caffeine, creatine, β-alanine, amino acids, and B vitamins for 28 days is both safe and efficacious in recreationally active men.
- Source :
-
Nutrition Research . Jul2014, Vol. 34 Issue 7, p442-449. 8p. - Publication Year :
- 2014
Details
- Language :
- English
- ISSN :
- 02715317
- Volume :
- 34
- Issue :
- 7
- Database :
- Academic Search Index
- Journal :
- Nutrition Research
- Publication Type :
- Academic Journal
- Accession number :
- 103959394
- Full Text :
- https://doi.org/10.1016/j.nutres.2014.04.003