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Stepping backward can improve sprint performance over short distances.

Authors :
Frost DM
Cronin JB
Levin G
Source :
Journal of Strength & Conditioning Research. May2008, Vol. 22 Issue 3, p918-922. 5p.
Publication Year :
2008

Details

Language :
English
ISSN :
10648011
Volume :
22
Issue :
3
Database :
Academic Search Index
Journal :
Journal of Strength & Conditioning Research
Publication Type :
Academic Journal
Accession number :
105787534
Full Text :
https://doi.org/10.1519/jsc.0b013e31816a84f5