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Resolution (and Body!) Reboot.
- Source :
-
Health . Jan/Feb2016, Vol. 30 Issue 1, p43-46. 4p. 3 Color Photographs. - Publication Year :
- 2016
-
Abstract
- The article offers suggestions for converting goals into actions and achieving success. Topics include tips like eating healthy foods and exercising; including foods like fruits and vegetables in diet for losing weight; cleaning a kitchen for removing unhealthy foods like chips, and sugary granolas; planning time for eating snacks; and views of wellness and fitness experts like Christine Whelan on rebooting oneself.
Details
- Language :
- English
- ISSN :
- 1059938X
- Volume :
- 30
- Issue :
- 1
- Database :
- Academic Search Index
- Journal :
- Health
- Publication Type :
- Periodical
- Accession number :
- 111865468