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How to Escape Zombie Eating.
- Source :
-
Health . Nov2016, Vol. 30 Issue 9, p47-52. 4p. 4 Color Photographs. - Publication Year :
- 2016
-
Abstract
- The article suggests several ways to avoid overeating including turning off television whenever food is out; avoiding desk snacks; stop chatting while chewing; considering extra minutes to take a real lunch hour; getting rid of all distractions while eating; and observing the food-the texture¸ the color and the aroma.
- Subjects :
- *COMPULSIVE eating
*FOOD habits
*NATURAL foods
*SNACK foods
Subjects
Details
- Language :
- English
- ISSN :
- 1059938X
- Volume :
- 30
- Issue :
- 9
- Database :
- Academic Search Index
- Journal :
- Health
- Publication Type :
- Periodical
- Accession number :
- 118661723