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Go Slower for Faster Muscle Gains.

Authors :
Easter, Michael
Source :
Men's Health. Jan/Feb2018, Vol. 33 Issue 1, p37-40. 3p. 11 Color Photographs, 2 Charts.
Publication Year :
2018

Abstract

The article offers step-by-step instructions for body workout including doing single-leg deadlifts, tempo training and dumbbell floor press.

Subjects

Subjects :
*EXERCISE
*DEAD lift (Weight lifting)

Details

Language :
English
ISSN :
10544836
Volume :
33
Issue :
1
Database :
Academic Search Index
Journal :
Men's Health
Publication Type :
Periodical
Accession number :
126562942

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