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Children's metabolic expenditure during object projection skill performance: New insight for activity intensity relativity.
- Source :
-
Journal of Sports Sciences . Aug2019, Vol. 37 Issue 15, p1755-1761. 7p. 2 Charts, 1 Graph. - Publication Year :
- 2019
-
Abstract
- Objective: To examine children's energy expenditure (EE) during object projection skill performance at three intensity intervals. Methods: Children's (42, Mage = 8.1) average metabolic equivalents of task (METs) were calculated using a COSMED K4b2 while they repeatedly performed blocks of kicking, throwing (overhand), and striking (two-handed) during 6, 12, and 30-s interval conditions. A repeated-measures analysis of covariance examined differences in METs while controlling for skill level. Results: Data indicated a main effect for interval condition (df = 2, 123, F = 94.36, p <.001, η2 =.605). Post hoc t-tests demonstrated decreasing performance interval times yielded progressively higher METs (p <.001) across the three conditions (30s = 4.5±0.8 METs, 12s = 6.3±1.3, 6s = 8.3±1.6). There also was a main effect for sex (df = 1,120, F = 52.28, p <.001 η2 =.305). Boys demonstrated higher METs at each performance interval (p <.001). Conclusion: Skill practice with a maximum of one trial every 30s resulted in the equivalent of at least moderate physical activity (>4.0 METs) and intervals of 6s demonstrated vigorous physical activity (>7.0 METs). Practicing/performing object projection skills, even at intervals that allow for adequate instruction and feedback (i.e., 1 trial/30s), promotes MVPA in children. [ABSTRACT FROM AUTHOR]
Details
- Language :
- English
- ISSN :
- 02640414
- Volume :
- 37
- Issue :
- 15
- Database :
- Academic Search Index
- Journal :
- Journal of Sports Sciences
- Publication Type :
- Academic Journal
- Accession number :
- 137014171
- Full Text :
- https://doi.org/10.1080/02640414.2019.1592801