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Staying Calm in a Changing World.

Authors :
MILLARD, ELIZABETH
Source :
Prevention. Jun2020, Vol. 72 Issue 6, p44-46. 3p. 2 Color Photographs.
Publication Year :
2020

Abstract

WELLNESS As the coronavirus outbreak has taught us, crisis is a powerful teacher. "We are wired to crave familiarity and predictability - those give us comfort", says Massachusetts General Hospital clinical psychologist Stuart Ablon, Ph.D., author of Changeable: The Surprising Science Behind Helping Anyone Change. Recognizing what self-care means to you will give you the internal resources to face changes, Carter says. [Extracted from the article]

Details

Language :
English
ISSN :
00328006
Volume :
72
Issue :
6
Database :
Academic Search Index
Journal :
Prevention
Publication Type :
Periodical
Accession number :
143014687