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Staying Calm in a Changing World.
- Source :
-
Prevention . Jun2020, Vol. 72 Issue 6, p44-46. 3p. 2 Color Photographs. - Publication Year :
- 2020
-
Abstract
- WELLNESS As the coronavirus outbreak has taught us, crisis is a powerful teacher. "We are wired to crave familiarity and predictability - those give us comfort", says Massachusetts General Hospital clinical psychologist Stuart Ablon, Ph.D., author of Changeable: The Surprising Science Behind Helping Anyone Change. Recognizing what self-care means to you will give you the internal resources to face changes, Carter says. [Extracted from the article]
- Subjects :
- *MENTAL health
*ART materials
*EMOTIONAL state
Subjects
Details
- Language :
- English
- ISSN :
- 00328006
- Volume :
- 72
- Issue :
- 6
- Database :
- Academic Search Index
- Journal :
- Prevention
- Publication Type :
- Periodical
- Accession number :
- 143014687