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RESET YOUR #FOODGOALS.

Authors :
Schwartz, Marnie
Source :
Health. Jan/Feb2021, Vol. 35 Issue 1, p66-67. 2p. 7 Color Photographs.
Publication Year :
2021

Abstract

The article offers tips on strategies to lose weight. Topics include that one should eat healthy breakfast every day such as oats, lentils, cereals, and fruits; the need to avoid savory foods such as bread and pasta sauce, along with fried foods such as potato chips; and the use of plant based food products.

Details

Language :
English
ISSN :
1059938X
Volume :
35
Issue :
1
Database :
Academic Search Index
Journal :
Health
Publication Type :
Periodical
Accession number :
147372669